Calories in Cake ou cupcake, blanc avec glaçage blanc, du mélange

Generic food Sucres et desserts

Cake ou cupcake, blanc avec glaçage blanc, du mélange contains 353 kcal per 100 g. A typical serving of 1 tasse (100 g) provides about 353 kcal.

Roughly 61 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in cakes et tartes on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.

100 g provides 18 % of the Daily Value for Riboflavine (B2), 14 % of the Daily Value for Vitamine E and 10 % of the Daily Value for phosphore.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

353kcal per 100 g
2,6 gprotein
53,8 gcarbohydrates
14,2 gfat
353kcal in 1 tasse (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 353 kcal
Total fat C 14,2 g 18 %
Saturated fat C 2,8 g 14 %
Cholesterol C 47 mg 16 %
Sodium C 325 mg 14 %
Total carbohydrates C 53,8 g 20 %
Dietary fiber C 0,4 g 1 %
Total sugars C 39,3 g
Protein C 2,6 g 5 %
Vitamine A C 21 µg2 %
Vitamine C C 0 mg0 %
Vitamine D C 0,3 µg2 %
Vitamine E C 2,1 mg14 %
Vitamine K C 11,6 µg10 %
Thiamine (B1) C 0,071 mg6 %
Riboflavine (B2) C 0,23 mg18 %
Niacine (B3) C 0,76 mg5 %
Vitamine B6 C 0,029 mg2 %
Folate (B9) C 34 µg9 %
Vitamine B12 C 0,13 µg5 %
Choline C 33,2 mg6 %
Calcium C 76 mg6 %
Fer C 0,94 mg5 %
Magnésium C 5 mg1 %
Phosphore C 129 mg10 %
Potassium C 44 mg0,9 %
Zinc C 0,26 mg2 %
Cuivre C 0,025 mg3 %
Sélénium C 4,6 µg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 61 %Fat: 36 %353kcal / 100 g
  • Protein 3 %
  • Carbohydrates 61 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)18 %Vitamine E14 %Phosphore10 %Vitamine K10 %Folate (B9)9 %Sélénium8 %Choline6 %Thiamine (B1)6 %Calcium6 %Vitamine B125 %

Nutritional insights

  • Protein2,6 gbelow the median for cakes et tartes (median 3 g)
  • Fiber0,4 gin the lowest quarter of cakes et tartes (median 1,2 g)
  • Sugars39,3 gin the top quarter of cakes et tartes (median 25,9 g)
  • Fat14,2 gbelow the median for cakes et tartes (median 14,8 g)
  • Saturated fat2,8 gin the lowest quarter of cakes et tartes (median 4,1 g)
  • Sodium325 mgin the top quarter of cakes et tartes (median 269 mg)
  • Protein per 100 kcal0,74 gprotein density, useful for comparing foods with different calorie levels
  • Water27,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4,9 g
Graisses polyinsaturées C5,5 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C4,9 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,022 g
CFA 16:0 C2,2 g
SFA 18:0 C0,58 g
MUFA 18:1 C4,7 g
PUFA 18:3 C0,6 g
PUFA 20:4 C0 g
MUFA 16:1 C0,12 g
PUFA 18:4 C0 g
MUFA 20:1 C0,037 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C58 µg
Rétinol C21 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C27,8 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C13 µg
Folate, nourriture C12 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cake ou cupcake

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake ou cupcake, NFS 352 2,8 g 53,6 g 14,8 g
Cake ou cupcake, pomme 376 2,4 g 52,5 g 17,5 g
Cake ou cupcake, banane 379 2,5 g 53,1 g 17,5 g
Cake ou cupcake, Forêt Noire 228 3,5 g 31,3 g 10,7 g
Cake ou cupcake, carotte 374 2,5 g 51,8 g 17,5 g
Cake ou cupcake, noix de coco 368 2,5 g 54,5 g 15,7 g
Cake ou cupcake, chocolat avec glaçage blanc, boulangerie 355 2,8 g 54,4 g 14,6 g
Cake ou cupcake, chocolat avec glaçage blanc, du mélange 349 3,1 g 53,1 g 14,4 g
Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie 345 3,3 g 52,2 g 15,2 g
Cake ou cupcake, chocolat avec glaçage au chocolat, du mélange 341 3,5 g 51,2 g 15 g
Cake ou cupcake, chocolat, pas de givrage 303 5,1 g 43,3 g 13,2 g
Cake ou cupcake, Chocolat allemand 360 3,7 g 49,9 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Rouleaux, doux, avec des fruits, glacé 379 5,2 g 53,6 g 16,4 g
Gâteau à croquer, blanc 374 3,5 g 64 g 11,5 g
Cake, livre 353 5 g 53,6 g 14 g
Gâteau à croquer, chocolat 399 3,6 g 60,3 g 15,9 g
Gâteau de café, type miettes ou pains rapides, avec des fruits 322 4,2 g 50,2 g 11,8 g
Cookie, sandwich à croustilles de chocolat 425 2,9 g 63,5 g 17,6 g
Cookie, brownie, NS sur le givrage 405 4,8 g 63,9 g 16,3 g
Cookie, brownie, sans glaçage 405 4,8 g 63,9 g 16,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake ou cupcake?

100 g of cake ou cupcake has 353 kcal. 1 tasse (100 g): about 353 kcal. 1 pouce cube (6,8 g): about 24 kcal. 1 taille miniature/bite (25 g): about 88 kcal.

How much protein is in cake ou cupcake?

Cake ou cupcake contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 2,6 g in 1 tasse (100 g). About 3 % of its calories come from protein. Compared with other cakes et tartes, that is below the median (median 3 g).

How many carbs are in cake ou cupcake?

Cake ou cupcake has 53,8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 39,3 g of sugars.

How much fat is in cake ou cupcake?

Cake ou cupcake contains 14,2 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).

What vitamins and minerals does cake ou cupcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (18 % DV), Vitamine E (14 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake ou cupcake?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707892. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.