Calories in Cake ou cupcake, chocolat, pas de givrage

Generic food Sucres et desserts

Cake ou cupcake, chocolat, pas de givrage contains 303 kcal per 100 g. A typical serving of 1 tasse (75 g) provides about 227 kcal.

Roughly 55 % of its calories come from carbohydrates, with 38 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for cakes et tartes on FoodFactly (311 kcal per 100 g).

100 g provides 23 % of the Daily Value for cuivre, 18 % of the Daily Value for phosphore and 16 % of the Daily Value for Vitamine E.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

303kcal per 100 g
5,1 gprotein
43,3 gcarbohydrates
13,2 gfat
227kcal in 1 tasse (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 303 kcal
Total fat C 13,2 g 17 %
Saturated fat C 3 g 15 %
Cholesterol C 79 mg 26 %
Sodium C 387 mg 17 %
Total carbohydrates C 43,3 g 16 %
Dietary fiber C 2,3 g 8 %
Total sugars C 21,5 g
Protein C 5,1 g 10 %
Vitamine A C 34 µg4 %
Vitamine C C 0 mg0 %
Vitamine D C 0,5 µg3 %
Vitamine E C 2,4 mg16 %
Vitamine K C 10,6 µg9 %
Thiamine (B1) C 0,11 mg9 %
Riboflavine (B2) C 0,19 mg15 %
Niacine (B3) C 1,1 mg7 %
Vitamine B6 C 0,051 mg3 %
Folate (B9) C 49 µg12 %
Vitamine B12 C 0,2 µg8 %
Choline C 54,1 mg10 %
Calcium C 120 mg9 %
Fer C 2 mg11 %
Magnésium C 30 mg7 %
Phosphore C 221 mg18 %
Potassium C 117 mg2 %
Zinc C 0,68 mg6 %
Cuivre C 0,21 mg23 %
Sélénium C 8,1 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 55 %Fat: 38 %303kcal / 100 g
  • Protein 7 %
  • Carbohydrates 55 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre23 %Phosphore18 %Vitamine E16 %Sélénium15 %Riboflavine (B2)15 %Folate (B9)12 %Fer11 %Choline10 %Calcium9 %Thiamine (B1)9 %

Nutritional insights

  • Protein5,1 gin the top quarter of cakes et tartes (median 3 g)
  • Fiber2,3 gin the top quarter of cakes et tartes (median 1,2 g)
  • Sugars21,5 gbelow the median for cakes et tartes (median 25,9 g)
  • Fat13,2 gbelow the median for cakes et tartes (median 14,8 g)
  • Saturated fat3 gbelow the median for cakes et tartes (median 4,1 g)
  • Sodium387 mgin the top quarter of cakes et tartes (median 269 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water36,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C5,1 g
Graisses polyinsaturées C3,9 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C3,5 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,023 g
CFA 16:0 C2,1 g
SFA 18:0 C0,75 g
MUFA 18:1 C4,9 g
PUFA 18:3 C0,4 g
PUFA 20:4 C0 g
MUFA 16:1 C0,079 g
PUFA 18:4 C0 g
MUFA 20:1 C0,061 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C0 µg
Lycopène C0 µg
Lutéine + zéaxanthine C98 µg
Rétinol C34 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C2 µg
Other components (8)
Eau C36,1 g
Alcool C0 g
Caféine C10 mg
Théobromine C92 mg
Acide folique C20 µg
Folate, nourriture C15 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cake ou cupcake

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake ou cupcake, NFS 352 2,8 g 53,6 g 14,8 g
Cake ou cupcake, pomme 376 2,4 g 52,5 g 17,5 g
Cake ou cupcake, banane 379 2,5 g 53,1 g 17,5 g
Cake ou cupcake, Forêt Noire 228 3,5 g 31,3 g 10,7 g
Cake ou cupcake, carotte 374 2,5 g 51,8 g 17,5 g
Cake ou cupcake, noix de coco 368 2,5 g 54,5 g 15,7 g
Cake ou cupcake, chocolat avec glaçage blanc, boulangerie 355 2,8 g 54,4 g 14,6 g
Cake ou cupcake, chocolat avec glaçage blanc, du mélange 349 3,1 g 53,1 g 14,4 g
Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie 345 3,3 g 52,2 g 15,2 g
Cake ou cupcake, chocolat avec glaçage au chocolat, du mélange 341 3,5 g 51,2 g 15 g
Cake ou cupcake, Chocolat allemand 360 3,7 g 49,9 g 17,6 g
Cake ou cupcake, sans gluten 410 4,9 g 37,9 g 29,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Muffin, citrouille 305 5 g 43,2 g 12,9 g
Pain, citrouille 305 5 g 43,2 g 12,9 g
Muffin, carotte 314 5 g 44,4 g 13,2 g
Muffin, courgettes 306 5,1 g 42,6 g 13,1 g
Pain, courgettes 306 5,1 g 42,6 g 13,1 g
Tourteaux, fraises 289 2,9 g 44,2 g 11,6 g
Strudel, fraises 291 2,4 g 39,2 g 14,2 g
Tarte, tous types 316 3 g 42,6 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake ou cupcake?

100 g of cake ou cupcake has 303 kcal. 1 tasse (75 g): about 227 kcal. 1 pouce cube (5 g): about 15 kcal. 1 taille miniature/bite (15 g): about 45 kcal.

How much protein is in cake ou cupcake?

Cake ou cupcake contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,8 g in 1 tasse (75 g). About 7 % of its calories come from protein. Compared with other cakes et tartes, that is among the highest quarter (median 3 g).

How many carbs are in cake ou cupcake?

Cake ou cupcake has 43,3 g of total carbohydrates per 100 g, including 2,3 g of fiber and 21,5 g of sugars.

How much fat is in cake ou cupcake?

Cake ou cupcake contains 13,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does cake ou cupcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (23 % DV), phosphore (18 % DV), Vitamine E (16 % DV), sélénium (15 % DV) and Riboflavine (B2) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake ou cupcake?

100 g contains 387 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707868. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.