Calories in Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie
Generic food Sucres et desserts
Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie contains 345 kcal per 100 g. A typical serving of 1 tasse (100 g) provides about 345 kcal.
Roughly 58 % of its calories come from carbohydrates, with 38 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in cakes et tartes on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 23 % of the Daily Value for cuivre, 13 % of the Daily Value for Vitamine E and 13 % of the Daily Value for phosphore.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 345 kcal | |
| Total fat C | 15,2 g | 19 % |
| Saturated fat C | 4,1 g | 21 % |
| Cholesterol C | 43 mg | 14 % |
| Sodium C | 295 mg | 13 % |
| Total carbohydrates C | 52,2 g | 19 % |
| Dietary fiber C | 1,6 g | 6 % |
| Total sugars C | 37,8 g | |
| Protein C | 3,3 g | 7 % |
| Vitamine A C | 19 µg | 2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 2 mg | 13 % |
| Vitamine K C | 5,8 µg | 5 % |
| Thiamine (B1) C | 0,065 mg | 5 % |
| Riboflavine (B2) C | 0,11 mg | 9 % |
| Niacine (B3) C | 0,67 mg | 4 % |
| Vitamine B6 C | 0,03 mg | 2 % |
| Folate (B9) C | 27 µg | 7 % |
| Vitamine B12 C | 0,11 µg | 5 % |
| Choline C | 32,8 mg | 6 % |
| Calcium C | 70 mg | 5 % |
| Fer C | 1,7 mg | 10 % |
| Magnésium C | 26 mg | 6 % |
| Phosphore C | 157 mg | 13 % |
| Potassium C | 153 mg | 3 % |
| Zinc C | 0,5 mg | 5 % |
| Cuivre C | 0,21 mg | 23 % |
| Sélénium C | 4,8 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 58 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gabove the median for cakes et tartes (median 3 g)
- Fiber1,6 gabove the median for cakes et tartes (median 1,2 g)
- Sugars37,8 gin the top quarter of cakes et tartes (median 25,9 g)
- Fat15,2 gabove the median for cakes et tartes (median 14,8 g)
- Saturated fat4,1 gabove the median for cakes et tartes (median 4,1 g)
- Sodium295 mgabove the median for cakes et tartes (median 269 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
- Water27,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,8 g |
|---|---|
| Graisses polyinsaturées C | 3,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,059 g |
| CFA 16:0 C | 2,3 g |
| SFA 18:0 C | 1,8 g |
| MUFA 18:1 C | 6,8 g |
| PUFA 18:3 C | 0,26 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,043 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,034 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 54 µg |
| Rétinol C | 19 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 27,5 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 7 mg |
| Théobromine C | 86 mg |
| Acide folique C | 11 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Cake ou cupcake
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake ou cupcake, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Cake ou cupcake, pomme | 376 | 2,4 g | 52,5 g | 17,5 g |
| Cake ou cupcake, banane | 379 | 2,5 g | 53,1 g | 17,5 g |
| Cake ou cupcake, Forêt Noire | 228 | 3,5 g | 31,3 g | 10,7 g |
| Cake ou cupcake, carotte | 374 | 2,5 g | 51,8 g | 17,5 g |
| Cake ou cupcake, noix de coco | 368 | 2,5 g | 54,5 g | 15,7 g |
| Cake ou cupcake, chocolat avec glaçage blanc, boulangerie | 355 | 2,8 g | 54,4 g | 14,6 g |
| Cake ou cupcake, chocolat avec glaçage blanc, du mélange | 349 | 3,1 g | 53,1 g | 14,4 g |
| Cake ou cupcake, chocolat avec glaçage au chocolat, du mélange | 341 | 3,5 g | 51,2 g | 15 g |
| Cake ou cupcake, chocolat, pas de givrage | 303 | 5,1 g | 43,3 g | 13,2 g |
| Cake ou cupcake, Chocolat allemand | 360 | 3,7 g | 49,9 g | 17,6 g |
| Cake ou cupcake, sans gluten | 410 | 4,9 g | 37,9 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleaux, doux, avec des fruits, glacé | 379 | 5,2 g | 53,6 g | 16,4 g |
| Cake, livre | 353 | 5 g | 53,6 g | 14 g |
| Gâteau de café, type miettes ou pains rapides, avec des fruits | 322 | 4,2 g | 50,2 g | 11,8 g |
| Gâteau à croquer, chocolat | 399 | 3,6 g | 60,3 g | 15,9 g |
| Tourteaux, chaux clé | 322 | 5,8 g | 42,2 g | 14,9 g |
| Muffin, NFS | 375 | 4,5 g | 53 g | 16,1 g |
| Muffin, fruits | 375 | 4,5 g | 53 g | 16,1 g |
| Cookie, brownie, NS sur le givrage | 405 | 4,8 g | 63,9 g | 16,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cake ou cupcake?
100 g of cake ou cupcake has 345 kcal. 1 tasse (100 g): about 345 kcal. 1 pouce cube (6,8 g): about 23 kcal. 1 taille miniature/bite (30 g): about 104 kcal.
How much protein is in cake ou cupcake?
Cake ou cupcake contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,3 g in 1 tasse (100 g). About 4 % of its calories come from protein. Compared with other cakes et tartes, that is above the median (median 3 g).
How many carbs are in cake ou cupcake?
Cake ou cupcake has 52,2 g of total carbohydrates per 100 g, including 1,6 g of fiber and 37,8 g of sugars.
How much fat is in cake ou cupcake?
Cake ou cupcake contains 15,2 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).
What vitamins and minerals does cake ou cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (23 % DV), Vitamine E (13 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cake ou cupcake?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707866. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.