Calories in Cake ou cupcake, blanc avec glaçage au chocolat, du mélange
Generic food Sucres et desserts
Cake ou cupcake, blanc avec glaçage au chocolat, du mélange contains 345 kcal per 100 g. A typical serving of 1 pièce/slice régulière ou petite, 1 gâteau de couche (100 g) provides about 345 kcal.
Roughly 59 % of its calories come from carbohydrates, with 38 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in cakes et tartes on FoodFactly, where the median is 311 kcal per 100 g across 87 foods.
100 g provides 14 % of the Daily Value for Vitamine E, 12 % of the Daily Value for phosphore and 12 % of the Daily Value for cuivre.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 345 kcal | |
| Total fat C | 14,7 g | 19 % |
| Saturated fat C | 3,8 g | 19 % |
| Cholesterol C | 47 mg | 16 % |
| Sodium C | 324 mg | 14 % |
| Total carbohydrates C | 51,9 g | 19 % |
| Dietary fiber C | 0,7 g | 3 % |
| Total sugars C | 37,1 g | |
| Protein C | 3,1 g | 6 % |
| Vitamine A C | 21 µg | 2 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,3 µg | 2 % |
| Vitamine E C | 2,1 mg | 14 % |
| Vitamine K C | 6,4 µg | 5 % |
| Thiamine (B1) C | 0,072 mg | 6 % |
| Riboflavine (B2) C | 0,12 mg | 9 % |
| Niacine (B3) C | 0,72 mg | 5 % |
| Vitamine B6 C | 0,031 mg | 2 % |
| Folate (B9) C | 31 µg | 8 % |
| Vitamine B12 C | 0,13 µg | 5 % |
| Choline C | 35 mg | 6 % |
| Calcium C | 78 mg | 6 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 13 mg | 3 % |
| Phosphore C | 153 mg | 12 % |
| Potassium C | 109 mg | 2 % |
| Zinc C | 0,35 mg | 3 % |
| Cuivre C | 0,11 mg | 12 % |
| Sélénium C | 4,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 59 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for cakes et tartes (median 3 g)
- Fiber0,7 gin the lowest quarter of cakes et tartes (median 1,2 g)
- Sugars37,1 gin the top quarter of cakes et tartes (median 25,9 g)
- Fat14,7 gbelow the median for cakes et tartes (median 14,8 g)
- Saturated fat3,8 gbelow the median for cakes et tartes (median 4,1 g)
- Sodium324 mgin the top quarter of cakes et tartes (median 269 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
- Water28,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 6,5 g |
|---|---|
| Graisses polyinsaturées C | 3,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,9 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,056 g |
| CFA 16:0 C | 2,2 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 6,4 g |
| PUFA 18:3 C | 0,28 g |
| PUFA 20:4 C | 0 g |
| MUFA 16:1 C | 0,048 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,037 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 58 µg |
| Rétinol C | 21 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 1 µg |
Other components (8)
| Eau C | 28,6 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 1 mg |
| Théobromine C | 32 mg |
| Acide folique C | 13 µg |
| Folate, nourriture C | 9 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Cake ou cupcake
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake ou cupcake, NFS | 352 | 2,8 g | 53,6 g | 14,8 g |
| Cake ou cupcake, pomme | 376 | 2,4 g | 52,5 g | 17,5 g |
| Cake ou cupcake, banane | 379 | 2,5 g | 53,1 g | 17,5 g |
| Cake ou cupcake, Forêt Noire | 228 | 3,5 g | 31,3 g | 10,7 g |
| Cake ou cupcake, carotte | 374 | 2,5 g | 51,8 g | 17,5 g |
| Cake ou cupcake, noix de coco | 368 | 2,5 g | 54,5 g | 15,7 g |
| Cake ou cupcake, chocolat avec glaçage blanc, boulangerie | 355 | 2,8 g | 54,4 g | 14,6 g |
| Cake ou cupcake, chocolat avec glaçage blanc, du mélange | 349 | 3,1 g | 53,1 g | 14,4 g |
| Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie | 345 | 3,3 g | 52,2 g | 15,2 g |
| Cake ou cupcake, chocolat avec glaçage au chocolat, du mélange | 341 | 3,5 g | 51,2 g | 15 g |
| Cake ou cupcake, chocolat, pas de givrage | 303 | 5,1 g | 43,3 g | 13,2 g |
| Cake ou cupcake, Chocolat allemand | 360 | 3,7 g | 49,9 g | 17,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleaux, doux, avec des fruits, glacé | 379 | 5,2 g | 53,6 g | 16,4 g |
| Cake, livre | 353 | 5 g | 53,6 g | 14 g |
| Gâteau de café, type miettes ou pains rapides, avec des fruits | 322 | 4,2 g | 50,2 g | 11,8 g |
| Tourteaux, chaux clé | 322 | 5,8 g | 42,2 g | 14,9 g |
| Muffin, NFS | 375 | 4,5 g | 53 g | 16,1 g |
| Muffin, fruits | 375 | 4,5 g | 53 g | 16,1 g |
| Gâteau à croquer, chocolat | 399 | 3,6 g | 60,3 g | 15,9 g |
| Gâteau à croquer, blanc | 374 | 3,5 g | 64 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cake ou cupcake?
100 g of cake ou cupcake has 345 kcal. 1 pièce/slice régulière ou petite, 1 gâteau de couche (100 g): about 345 kcal. 1 pouce cube (6,8 g): about 23 kcal. 1 taille miniature/bite (25 g): about 86 kcal.
How much protein is in cake ou cupcake?
Cake ou cupcake contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in 1 pièce/slice régulière ou petite, 1 gâteau de couche (100 g). About 3 % of its calories come from protein. Compared with other cakes et tartes, that is above the median (median 3 g).
How many carbs are in cake ou cupcake?
Cake ou cupcake has 51,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 37,1 g of sugars.
How much fat is in cake ou cupcake?
Cake ou cupcake contains 14,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does cake ou cupcake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (14 % DV), phosphore (12 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cake ou cupcake?
100 g contains 324 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2707894. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.