Calories in Cake ou cupcake, fraises

Generic food Sucres et desserts

Cake ou cupcake, fraises contains 326 kcal per 100 g. A typical serving of 1 tasse (100 g) provides about 326 kcal.

Roughly 62 % of its calories come from carbohydrates, with 36 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for cakes et tartes on FoodFactly (311 kcal per 100 g).

100 g provides 17 % of the Daily Value for Riboflavine (B2) and 12 % of the Daily Value for Vitamine E.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

326kcal per 100 g
2,2 gprotein
50,2 gcarbohydrates
12,9 gfat
326kcal in 1 tasse (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 326 kcal
Total fat C 12,9 g 17 %
Saturated fat C 2,5 g 13 %
Cholesterol C 39 mg 13 %
Sodium C 283 mg 12 %
Total carbohydrates C 50,2 g 18 %
Dietary fiber C 0,5 g 2 %
Total sugars C 37,4 g
Protein C 2,2 g 4 %
Vitamine A C 17 µg2 %
Vitamine C C 3,3 mg4 %
Vitamine D C 0,2 µg1 %
Vitamine E C 1,8 mg12 %
Vitamine K C 10,7 µg9 %
Thiamine (B1) C 0,061 mg5 %
Riboflavine (B2) C 0,22 mg17 %
Niacine (B3) C 0,69 mg4 %
Vitamine B6 C 0,027 mg2 %
Folate (B9) C 30 µg8 %
Vitamine B12 C 0,1 µg4 %
Choline C 28,4 mg5 %
Calcium C 65 mg5 %
Fer C 0,87 mg5 %
Magnésium C 5 mg1 %
Phosphore C 110 mg9 %
Potassium C 52 mg1 %
Zinc C 0,23 mg2 %
Cuivre C 0,025 mg3 %
Sélénium C 3,9 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 62 %Fat: 36 %326kcal / 100 g
  • Protein 3 %
  • Carbohydrates 62 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)17 %Vitamine E12 %Vitamine K9 %Phosphore9 %Folate (B9)8 %Sélénium7 %Choline5 %Thiamine (B1)5 %Calcium5 %Fer5 %

Nutritional insights

  • Protein2,2 gin the lowest quarter of cakes et tartes (median 3 g)
  • Fiber0,5 gin the lowest quarter of cakes et tartes (median 1,2 g)
  • Sugars37,4 gin the top quarter of cakes et tartes (median 25,9 g)
  • Fat12,9 gbelow the median for cakes et tartes (median 14,8 g)
  • Saturated fat2,5 gin the lowest quarter of cakes et tartes (median 4,1 g)
  • Sodium283 mgabove the median for cakes et tartes (median 269 mg)
  • Protein per 100 kcal0,68 gprotein density, useful for comparing foods with different calorie levels
  • Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C4,4 g
Graisses polyinsaturées C5,2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C4,6 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0,02 g
CFA 16:0 C2 g
SFA 18:0 C0,52 g
MUFA 18:1 C4,2 g
PUFA 18:3 C0,56 g
PUFA 20:4 C0 g
MUFA 16:1 C0,11 g
PUFA 18:4 C0 g
MUFA 20:1 C0,03 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C2 µg
Lycopène C0 µg
Lutéine + zéaxanthine C50 µg
Rétinol C17 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C1 µg
Other components (8)
Eau C33,2 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C11 µg
Folate, nourriture C11 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Cake ou cupcake

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Cake ou cupcake, NFS 352 2,8 g 53,6 g 14,8 g
Cake ou cupcake, pomme 376 2,4 g 52,5 g 17,5 g
Cake ou cupcake, banane 379 2,5 g 53,1 g 17,5 g
Cake ou cupcake, Forêt Noire 228 3,5 g 31,3 g 10,7 g
Cake ou cupcake, carotte 374 2,5 g 51,8 g 17,5 g
Cake ou cupcake, noix de coco 368 2,5 g 54,5 g 15,7 g
Cake ou cupcake, chocolat avec glaçage blanc, boulangerie 355 2,8 g 54,4 g 14,6 g
Cake ou cupcake, chocolat avec glaçage blanc, du mélange 349 3,1 g 53,1 g 14,4 g
Cake ou cupcake, chocolat avec glaçage au chocolat, boulangerie 345 3,3 g 52,2 g 15,2 g
Cake ou cupcake, chocolat avec glaçage au chocolat, du mélange 341 3,5 g 51,2 g 15 g
Cake ou cupcake, chocolat, pas de givrage 303 5,1 g 43,3 g 13,2 g
Cake ou cupcake, Chocolat allemand 360 3,7 g 49,9 g 17,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Gâteau de café, type miettes ou pains rapides, avec des fruits 322 4,2 g 50,2 g 11,8 g
Cake, livre 353 5 g 53,6 g 14 g
Tourteaux, chaux clé 322 5,8 g 42,2 g 14,9 g
Rouleaux, doux, avec des fruits, glacé 379 5,2 g 53,6 g 16,4 g
Barfi ou Burfi, Dessert indien 284 5,4 g 40,4 g 11,4 g
Cake, Tarte à la crème de Boston 252 2,4 g 42,9 g 8,5 g
Gâteau à croquer, blanc 374 3,5 g 64 g 11,5 g
Muffin, NFS 375 4,5 g 53 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cake ou cupcake?

100 g of cake ou cupcake has 326 kcal. 1 tasse (100 g): about 326 kcal. 1 cupcake, n'importe quelle taille (90 g): about 293 kcal. 1 pièce/slice, n'importe quelle taille (175 g): about 571 kcal.

How much protein is in cake ou cupcake?

Cake ou cupcake contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in 1 tasse (100 g). About 3 % of its calories come from protein. Compared with other cakes et tartes, that is in the lowest quarter (median 3 g).

How many carbs are in cake ou cupcake?

Cake ou cupcake has 50,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 37,4 g of sugars.

How much fat is in cake ou cupcake?

Cake ou cupcake contains 12,9 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

What vitamins and minerals does cake ou cupcake contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in cake ou cupcake?

100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2707887. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.