Calories in Chez Andrea, Rouleau de dîner doux sans gluten
Generic food Pain et produits cuits au four
Chez Andrea, Rouleau de dîner doux sans gluten contains 257 kcal per 100 g. A typical serving of 1 rouleau (69 g) provides about 177 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 29 % of the Daily Value for manganèse, 21 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for sélénium.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 257 kcal | |
| Total fat M | 8,2 g | 11 % |
| Saturated fat | not reported | |
| Sodium M | 544 mg | 24 % |
| Total carbohydrates C | 40,2 g | 15 % |
| Dietary fiber M | 2,9 g | 10 % |
| Total sugars M | 3 g | |
| Protein M | 5,7 g | 11 % |
| Vitamine E M | 0,52 mg | 3 % |
| Thiamine (B1) M | 0,25 mg | 21 % |
| Vitamine B6 M | 0,14 mg | 8 % |
| Folate (B9) M | 31 µg | 8 % |
| Calcium M | 41 mg | 3 % |
| Fer M | 0,89 mg | 5 % |
| Magnésium M | 42 mg | 10 % |
| Phosphore M | 128 mg | 10 % |
| Potassium M | 165 mg | 4 % |
| Zinc M | 0,77 mg | 7 % |
| Cuivre M | 0,11 mg | 12 % |
| Manganèse M | 0,67 mg | 29 % |
| Sélénium M | 9,2 µg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for produits cuits au four (median 6,7 g)
- Fiber2,9 gabove the median for produits cuits au four (median 2,4 g)
- Sugars3 gin the lowest quarter of produits cuits au four (median 9,5 g)
- Fat8,2 gbelow the median for produits cuits au four (median 11 g)
- Sodium544 mgabove the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water44,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (7)
| Étoile M | 34,3 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 1,3 g |
| Fructose M | 1,6 g |
| Lactose M | 0 g |
| Maltose M | 0,18 g |
| Galactose M | 0 g |
Carotenoids (7)
| Tocophérol, bêta M | 0 mg |
|---|---|
| Tocophérol, gamma M | 2,7 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (4)
| Eau M | 44,6 g |
|---|---|
| Cendres M | 1,3 g |
| Énergie C | 1 077 kJ |
| Folate, nourriture M | 31 µg |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rouleaux, sans gluten, blanc, à base de farine de riz brun, fécule de tapioca, et farine de sorgho | 257 | 5,7 g | 40,2 g | 8,2 g |
| Croisants, pomme | 254 | 7,4 g | 37,1 g | 8,7 g |
| Coquille de Gordita/sope, en clair, pas de remplissage | 260 | 3,9 g | 37,2 g | 11,2 g |
| Focaccia, Pain plat italien, en clair | 249 | 8,8 g | 35,8 g | 7,9 g |
| Focaccia, Italien, en clair | 249 | 8,8 g | 35,8 g | 7,9 g |
| Pillsbury Grands, Biscuits de lait de beurre, pâte réfrigérée | 293 | 6,2 g | 42,4 g | 11,3 g |
| Pain, sans gluten, blanc, à base de farine de riz, fécule de maïs, et/ou tapioca | 248 | 4,3 g | 45,8 g | 5,2 g |
| Pain, riz | 248 | 4,3 g | 45,8 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chez Andrea?
100 g of chez Andrea has 257 kcal. 1 rouleau (69 g): about 177 kcal.
How much protein is in chez Andrea?
Chez Andrea contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 3,9 g in 1 rouleau (69 g). About 9 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in chez Andrea?
Chez Andrea has 40,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3 g of sugars.
How much fat is in chez Andrea?
Chez Andrea contains 8,2 g of fat per 100 g.
What vitamins and minerals does chez Andrea contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (29 % DV), Thiamine (B1) (21 % DV), sélénium (17 % DV), cuivre (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in chez Andrea?
100 g contains 544 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167590. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.