Calories in Tomatoes, gota de sol, embalado en aceite, drenaje
Generic food Dried or dry Verduras
Tomatoes, gota de sol, embalado en aceite, drenaje contains 213 kcal per 100 g. A typical serving of 1 pieza (3 g) provides about 6 kcal.
Roughly 53% of its calories come from fat, with 39% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 113% of the Daily Value for Vitamina C, 53% of the Daily Value for copper and 33% of the Daily Value for potasio.
These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 213 kcal | |
| Total fat ? | 14,1 g | 18% |
| Saturated fat ? | 1,9 g | 9% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 266 mg | 12% |
| Total carbohydrates C | 23,3 g | 8% |
| Dietary fiber M | 5,8 g | 21% |
| Total sugars | not reported | |
| Protein ? | 5,1 g | 10% |
| Vitamina A ? | 64 µg | 7% |
| Vitamina C ? | 102 mg | 113% |
| Vitamina D Z | 0 µg | 0% |
| Thiamin (B1) ? | 0,19 mg | 16% |
| Riboflavin (B2) ? | 0,38 mg | 29% |
| Niacin (B3) ? | 3,6 mg | 23% |
| Ácido pantoténico (B5) ? | 0,48 mg | 10% |
| Vitamina B6 ? | 0,32 mg | 19% |
| Folate (B9) C | 23 µg | 6% |
| Vitamina B12 Z | 0 µg | 0% |
| Calcio ? | 47 mg | 4% |
| Iron ? | 2,7 mg | 15% |
| Magnesio ? | 81 mg | 19% |
| Fósforo ? | 139 mg | 11% |
| Potasio ? | 1.565 mg | 33% |
| Zinc ? | 0,78 mg | 7% |
| Copper ? | 0,47 mg | 53% |
| Manganese ? | 0,47 mg | 20% |
| Selenio I | 3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 39%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the top quarter of productos vegetales y vegetales (median 2 g)
- Fiber5,8 gin the top quarter of productos vegetales y vegetales (median 2,2 g)
- Fat14,1 gin the top quarter of productos vegetales y vegetales (median 0,3 g)
- Saturated fat1,9 gin the top quarter of productos vegetales y vegetales (median 0,052 g)
- Sodium266 mgin the top quarter of productos vegetales y vegetales (median 36 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water53,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 8,7 g |
|---|---|
| Grasa poliinsaturada ? | 2,1 g |
Amino acids (18)
| Tryptophan ? | 0,037 g |
|---|---|
| Threonine ? | 0,13 g |
| Isoleucine ? | 0,12 g |
| Leucine ? | 0,19 g |
| Lysine ? | 0,19 g |
| Metionina ? | 0,044 g |
| Cistino ? | 0,066 g |
| Phenylalanine ? | 0,13 g |
| Tyrosine ? | 0,087 g |
| Valine ? | 0,13 g |
| Arginine ? | 0,12 g |
| Histidina ? | 0,077 g |
| Alanine ? | 0,14 g |
| Ácido aspartico ? | 0,7 g |
| Ácido glutamico ? | 1,9 g |
| Glycine ? | 0,13 g |
| Proline ? | 0,096 g |
| Serine ? | 0,13 g |
Individual fatty acids (8)
| Ácido linoléico (omega-6, 18:2) ? | 2 g |
|---|---|
| SFA 14:0 ? | 0,005 g |
| SFA 16:0 ? | 1,5 g |
| SFA 18:0 ? | 0,34 g |
| MUFA 18:1 ? | 8,5 g |
| PUFA 18:3 ? | 0,078 g |
| MUFA 16:1 ? | 0,1 g |
| MUFA 20:1 ? | 0,033 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
Other components (6)
| Agua ? | 53,8 g |
|---|---|
| Ash ? | 3,7 g |
| Energy ? | 891 kJ |
| Vitamina A, UI ? | 1.286 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 23 µg |
Other forms of Tomatoes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, gota de sol Dried or dry | 258 | 14,1 g | 55,8 g | 3 g |
| Tomatoes, rojo, maduración, cocinado Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomatoes, rojo, maduración, enlatados, empaquetado en jugo de tomate Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomatoes, rojo, maduración, enlatados, estofado Cooked | 26 | 0,91 g | 6,2 g | 0,19 g |
| Tomatoes, rojo, maduración, enlatados, con chiles verdes Canned | 15 | 0,69 g | 3,6 g | 0,08 g |
| Tomatoes, rojo, maduración, cocinado, estofado Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Tomatoes, amarillo, crudo Raw | 15 | 0,98 g | 3 g | 0,26 g |
| Tomatoes, rojo, maduración, cocinado, con sal Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomatoes, rojo, maduración, enlatados, empaquetado en jugo de tomate, no hay sal agregada Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomatoes, verde, crudo Raw | 23 | 1,2 g | 5,1 g | 0,2 g |
| Tomato, rojo, maduración, crudo Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomatoes, aplastado, enlatados Canned | 32 | 1,6 g | 7,3 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato, hash marrón, de mezcla seca Dried or dry | 217 | 2,6 g | 28,2 g | 11,5 g |
| Potato, scalloped, de mezcla seca Dried or dry | 169 | 6,9 g | 13,5 g | 9,8 g |
| Potato, scalloped, de mezcla seca, con carne Dried or dry | 167 | 7,3 g | 13,1 g | 9,6 g |
| Potato, hash marrón, listo para calentar, con queso | 249 | 6 g | 24 g | 15,2 g |
| Panqueques de patata | 268 | 6,1 g | 27,8 g | 14,8 g |
| Potato, fritas francesas, con chili y queso, comida rápida / restaurante | 221 | 4,7 g | 24,9 g | 11,4 g |
| Potato, fritas francesas, con chili y queso | 221 | 4,7 g | 24,9 g | 11,4 g |
| Potato, hash marrón, NFS | 217 | 2,6 g | 28,2 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in dried or dry tomatoes?
100 g of dried or dry tomatoes has 213 kcal. 1 pieza (3 g): about 6 kcal. 1 taza (110 g): about 234 kcal.
How much protein is in dried or dry tomatoes?
Dried or dry tomatoes contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,15 g in 1 pieza (3 g). About 8% of its calories come from protein. Compared with other productos vegetales y vegetales, that is among the highest quarter (median 2 g).
How many carbs are in dried or dry tomatoes?
Dried or dry tomatoes has 23,3 g of total carbohydrates per 100 g, including 5,8 g of fiber.
How much fat is in dried or dry tomatoes?
Dried or dry tomatoes contains 14,1 g of fat per 100 g, of which 1,9 g is saturated (9% of the Daily Value).
What vitamins and minerals does dried or dry tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (113% DV), copper (53% DV), potasio (33% DV), Riboflavin (B2) (29% DV) and Niacin (B3) (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in dried or dry tomatoes?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Does tomatoes have the same nutrition dried or dry and cooked?
No. Per 100 g, tomatoes, gota de sol, embalado en aceite, drenaje has 213 kcal, while tomatoes, rojo, maduración, cocinado has 18 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169384. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.