Calories in Crema agria, ordinario
Generic food Dairy and Eggs
Crema agria, ordinario contains 196 kcal per 100 g. A typical serving of 1 cucharada (15 g) provides about 29 kcal.
Roughly 82% of its calories come from fat, with 11% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in queso crema, crema agria, crema batida on FoodFactly, where the median is 264 kcal per 100 g across 11 foods.
100 g provides 17% of the Daily Value for Vitamina A and 13% of the Daily Value for Riboflavin (B2).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 196 kcal | |
| Total fat C | 18 g | 23% |
| Saturated fat C | 10,7 g | 54% |
| Cholesterol C | 53 mg | 18% |
| Sodium C | 50 mg | 2% |
| Total carbohydrates C | 5,6 g | 2% |
| Dietary fiber C | 0 g | 0% |
| Total sugars C | 3,4 g | |
| Protein C | 3,1 g | 6% |
| Vitamina A C | 152 µg | 17% |
| Vitamina C C | 0,9 mg | 1% |
| Vitamina D C | 0 µg | 0% |
| Vitamina E C | 0,38 mg | 3% |
| Vitamina K C | 1,5 µg | 1% |
| Thiamin (B1) C | 0,043 mg | 4% |
| Riboflavin (B2) C | 0,17 mg | 13% |
| Niacin (B3) C | 0,1 mg | 0,6% |
| Vitamina B6 C | 0,038 mg | 2% |
| Folate (B9) C | 6 µg | 2% |
| Vitamina B12 C | 0,06 µg | 3% |
| Choline C | 19,2 mg | 3% |
| Calcio C | 107 mg | 8% |
| Iron C | 0 mg | 0% |
| Magnesio C | 10 mg | 2% |
| Fósforo C | 102 mg | 8% |
| Potasio C | 154 mg | 3% |
| Zinc C | 0,39 mg | 4% |
| Copper C | 0 mg | 0% |
| Selenio C | 3,7 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 11%
- Fat 82%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars3,4 gin the lowest quarter of queso crema, crema agria, crema batida (median 6,6 g)
- Fat18 gbelow the median for queso crema, crema agria, crema batida (median 20,6 g)
- Saturated fat10,7 gin the lowest quarter of queso crema, crema agria, crema batida (median 13,3 g)
- Sodium50 mgin the lowest quarter of queso crema, crema agria, crema batida (median 102 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water72,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3,8 g |
|---|---|
| Grasa poliinsaturada C | 0,8 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,001 g |
| Ácido linoléico (omega-6, 18:2) C | 0,39 g |
| SFA 4:0 C | 0,031 g |
| SFA 6:0 C | 0,2 g |
| SFA 8:0 C | 0,15 g |
| SFA 10:0 C | 0,38 g |
| SFA 12:0 C | 0,55 g |
| SFA 14:0 C | 1,8 g |
| SFA 16:0 C | 5 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 4,1 g |
| PUFA 18:3 C | 0,074 g |
| PUFA 20:4 C | 0,025 g |
| MUFA 16:1 C | 0,29 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,029 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,011 g |
Carotenoids (6)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 4 µg |
| Retinol C | 152 µg |
| Caroteno, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Agua C | 72,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Theobromine C | 0 mg |
| Ácido fólico C | 0 µg |
| Folato, comida C | 6 µg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Crema agria
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema agria, imitación, cultivada | 208 | 2,4 g | 6,6 g | 19,5 g |
| Crema agria, grasa reducida | 181 | 7 g | 7 g | 14,1 g |
| Crema agria, luz | 136 | 3,5 g | 7,1 g | 10,6 g |
| Crema agria, grasa libre | 74 | 3,1 g | 15,6 g | 0 g |
| Crema agria, imitación | 208 | 2,4 g | 6,6 g | 19,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema, fluido, luz ( crema de café o crema de mesa) | 195 | 3 g | 3,7 g | 19,1 g |
| Crema, luz | 195 | 3 g | 3,7 g | 19,1 g |
| Crema, agria, cultivada | 198 | 2,4 g | 4,6 g | 19,4 g |
| Aderezo amargo, non-butterfat, cultivada, crema llena | 178 | 3,3 g | 4,7 g | 16,6 g |
| Crema, agria, grasa completa | 193 | 3,1 g | 5,6 g | 18 g |
| Queso, crema, grasa baja | 208 | 7,9 g | 6,7 g | 16,7 g |
| Souffle de queso | 207 | 9,4 g | 6,4 g | 16 g |
| Crema de azufre reducido de BREAKSTONE | 152 | 4,5 g | 6,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crema agria?
100 g of crema agria has 196 kcal. 1 cucharada (15 g): about 29 kcal. 1 contenedor individual (30 g): about 59 kcal. 1 taza (240 g): about 470 kcal.
How much protein is in crema agria?
Crema agria contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 0,46 g in 1 cucharada (15 g). About 6% of its calories come from protein.
How many carbs are in crema agria?
Crema agria has 5,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,4 g of sugars.
How much fat is in crema agria?
Crema agria contains 18 g of fat per 100 g, of which 10,7 g is saturated (54% of the Daily Value).
What vitamins and minerals does crema agria contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina A (17% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crema agria?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705614. License: CC0 1.0 (U.S. public domain). Source record dated 31 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.