Calories in Crema de azufre reducido de BREAKSTONE
Generic food Dairy and Eggs
Crema de azufre reducido de BREAKSTONE contains 152 kcal per 100 g. A typical serving of 2 tbsp (31 g) provides about 47 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in productos lácteos y huevos on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
100 g provides 12% of the Daily Value for calcio.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 152 kcal | |
| Total fat C | 12 g | 15% |
| Saturated fat I | 7,6 g | 38% |
| Cholesterol I | 50 mg | 17% |
| Sodium I | 59 mg | 3% |
| Total carbohydrates I | 6,5 g | 2% |
| Dietary fiber I | 0,1 g | 0,4% |
| Total sugars I | 6,4 g | |
| Protein I | 4,5 g | 9% |
| Vitamina C I | 1,1 mg | 1% |
| Calcio I | 161 mg | 12% |
| Iron I | 0,06 mg | 0,3% |
| Fósforo I | 110 mg | 9% |
| Potasio I | 210 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for productos lácteos y huevos (median 9 g)
- Fiber0,1 gin the top quarter of productos lácteos y huevos (median 0 g)
- Sugars6,4 gabove the median for productos lácteos y huevos (median 4,7 g)
- Fat12 gabove the median for productos lácteos y huevos (median 8,3 g)
- Saturated fat7,6 gabove the median for productos lácteos y huevos (median 3,3 g)
- Sodium59 mgbelow the median for productos lácteos y huevos (median 129 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water76,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (4)
| Agua I | 76,2 g |
|---|---|
| Ash I | 0,8 g |
| Energy I | 636 kJ |
| Vitamina A, UI I | 1.053 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema, mitad y mitad, saboreado | 130 | 3,1 g | 4,5 g | 11,3 g |
| Crema, fluido, mitad y mitad | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crema, NS as to light, pesado, o media y media | 131 | 3,1 g | 4,3 g | 11,5 g |
| Crema, mitad y mitad | 131 | 3,1 g | 4,3 g | 11,5 g |
| Egg, cremoso | 148 | 7,8 g | 5,5 g | 10,4 g |
| Aderezo amargo, non-butterfat, cultivada, crema llena | 178 | 3,3 g | 4,7 g | 16,6 g |
| Milk, evaporado, NS en cuanto al contenido de grasa | 134 | 6,8 g | 10 g | 7,6 g |
| Milk, evaporado, todo el mundo | 134 | 6,8 g | 10 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crema de azufre reducido de BREAKSTONE?
100 g of crema de azufre reducido de BREAKSTONE has 152 kcal. 2 tbsp (31 g): about 47 kcal.
How much protein is in crema de azufre reducido de BREAKSTONE?
Crema de azufre reducido de BREAKSTONE contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 1,4 g in 2 tbsp (31 g). About 12% of its calories come from protein. Compared with other productos lácteos y huevos, that is below the median (median 9 g).
How many carbs are in crema de azufre reducido de BREAKSTONE?
Crema de azufre reducido de BREAKSTONE has 6,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 6,4 g of sugars.
How much fat is in crema de azufre reducido de BREAKSTONE?
Crema de azufre reducido de BREAKSTONE contains 12 g of fat per 100 g, of which 7,6 g is saturated (38% of the Daily Value).
What vitamins and minerals does crema de azufre reducido de BREAKSTONE contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in crema de azufre reducido de BREAKSTONE?
100 g contains 59 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172210. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.