Calories in Pie, limón meringue, preparado a partir de receta
Generic food Pan y productos horneados
Pie, limón meringue, preparado a partir de receta contains 285 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 81 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
100 g provides 21% of the Daily Value for selenio and 12% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 285 kcal | |
| Total fat ? | 12,9 g | 17% |
| Saturated fat ? | 3,2 g | 16% |
| Cholesterol ? | 53 mg | 18% |
| Sodium ? | 242 mg | 11% |
| Total carbohydrates C | 39,1 g | 14% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 3,8 g | 8% |
| Vitamina A C | 43 µg | 5% |
| Vitamina C ? | 3,3 mg | 4% |
| Thiamin (B1) ? | 0,12 mg | 10% |
| Riboflavin (B2) ? | 0,16 mg | 12% |
| Niacin (B3) ? | 0,94 mg | 6% |
| Ácido pantoténico (B5) ? | 0,21 mg | 4% |
| Vitamina B6 ? | 0,027 mg | 2% |
| Folate (B9) C | 36 µg | 9% |
| Vitamina B12 ? | 0,12 µg | 5% |
| Calcio ? | 12 mg | 0,9% |
| Iron ? | 1 mg | 6% |
| Magnesio ? | 6 mg | 1% |
| Fósforo ? | 42 mg | 3% |
| Potasio ? | 65 mg | 1% |
| Zinc ? | 0,28 mg | 3% |
| Copper ? | 0,042 mg | 5% |
| Manganese ? | 0,13 mg | 6% |
| Selenio C | 11,6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of productos horneados (median 6,7 g)
- Fat12,9 gabove the median for productos horneados (median 11 g)
- Saturated fat3,2 gabove the median for productos horneados (median 2,6 g)
- Sodium242 mgin the lowest quarter of productos horneados (median 433 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water43,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 5,6 g |
|---|---|
| Grasa poliinsaturada ? | 3,3 g |
Amino acids (18)
| Tryptophan ? | 0,046 g |
|---|---|
| Threonine ? | 0,14 g |
| Isoleucine ? | 0,17 g |
| Leucine ? | 0,29 g |
| Lysine ? | 0,18 g |
| Metionina ? | 0,092 g |
| Cistino ? | 0,083 g |
| Phenylalanine ? | 0,19 g |
| Tyrosine ? | 0,14 g |
| Valine ? | 0,19 g |
| Arginine ? | 0,19 g |
| Histidina ? | 0,087 g |
| Alanine ? | 0,17 g |
| Ácido aspartico ? | 0,27 g |
| Ácido glutamico ? | 0,86 g |
| Glycine ? | 0,13 g |
| Proline ? | 0,29 g |
| Serine ? | 0,24 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0,005 g |
| Ácido linoléico (omega-6, 18:2) ? | 3,1 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0,047 g |
| SFA 16:0 ? | 1,9 g |
| SFA 18:0 ? | 1,2 g |
| MUFA 18:1 ? | 5,5 g |
| PUFA 18:3 ? | 0,19 g |
| PUFA 20:4 ? | 0,018 g |
| MUFA 16:1 ? | 0,038 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0,004 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (1)
| Retinol C | 41 µg |
|---|
Other components (6)
| Agua ? | 43,3 g |
|---|---|
| Ash ? | 0,9 g |
| Energy ? | 1.192 kJ |
| Vitamina A, UI ? | 160 IU |
| Ácido fólico C | 16 µg |
| Folato, comida ? | 9 µg |
Other forms of Pie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Dutch Apple, Preparados comercialmente | 290 | 2,2 g | 44,5 g | 11,5 g |
| Pie, crema de banana, preparado a partir de receta | 269 | 4,4 g | 32,9 g | 13,6 g |
| Pie, arándanos, preparado comercialmente | 232 | 1,8 g | 34,9 g | 10 g |
| Pie, arándanos, preparado a partir de receta | 245 | 2,7 g | 33,5 g | 11,9 g |
| Pie, cereza, preparado comercialmente | 260 | 2 g | 39,8 g | 11 g |
| Pie, cereza, preparado a partir de receta | 270 | 2,8 g | 38,5 g | 12,2 g |
| Pie, coconut custard, preparado comercialmente | 260 | 5,9 g | 30,2 g | 13,2 g |
| Pie, huevo custard, preparado comercialmente | 210 | 5,5 g | 20,8 g | 11,6 g |
| Pie, pasteles fritos, fruta Cooked | 316 | 3 g | 42,6 g | 16,1 g |
| Pie, limón meringue, preparado comercialmente | 268 | 1,5 g | 47,2 g | 8,7 g |
| Pie, pecan, preparado a partir de receta | 412 | 4,9 g | 52,2 g | 22,2 g |
| Pie, calabaza, preparado comercialmente | 243 | 3,9 g | 34,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, arándanos, preparado a partir de receta, hecho con leche de baja grasa (2%) | 285 | 6,5 g | 40,7 g | 10,8 g |
| Cake, queso, preparado a partir de mezcla, tipo no-bake | 274 | 5,5 g | 35,5 g | 12,7 g |
| Muffins, maíz, preparado a partir de receta, hecho con leche de baja grasa (2%) | 316 | 7,1 g | 44,2 g | 12,3 g |
| Waffles, llano, preparado a partir de receta | 291 | 7,9 g | 32,9 g | 14,1 g |
| Gordita/sope shell, llano, sin relleno | 260 | 3,9 g | 37,2 g | 11,2 g |
| Van's, Gluten Free, Totalmente Original Waffles | 248 | 3 g | 40,5 g | 8,2 g |
| Cake, pastelito, queso | 339 | 7 g | 44,3 g | 15,2 g |
| Muffins, llano, preparado a partir de receta, hecho con leche de baja grasa (2%) | 296 | 6,9 g | 41,4 g | 11,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pie?
100 g of pie has 285 kcal. 1 oz (28,4 g): about 81 kcal. 1 pieza, 1/8 de 9" dia (127 g): about 362 kcal.
How much protein is in pie?
Pie contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 5% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).
How many carbs are in pie?
Pie has 39,1 g of total carbohydrates per 100 g.
How much fat is in pie?
Pie contains 12,9 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
What vitamins and minerals does pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (21% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pie?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Does pie have the same nutrition not specified and cooked?
No. Per 100 g, pie, limón meringue, preparado a partir de receta has 285 kcal, while pie, pasteles fritos, fruta has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175018. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.