Calories in Pimienta de campana verde, crudo

Generic food Raw Verduras

Pimienta de campana verde, crudo contains 20 kcal per 100 g. A typical serving of 1 medio, aprox. 2-3/4" largo, 2-1/2" dia (119 g) provides about 24 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in productos vegetales y vegetales on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 89% of the Daily Value for Vitamina C and 13% of the Daily Value for Vitamina B6.

These values are for the raw food. Cooking changes the water content and some nutrients, so cooked versions are listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

20kcal per 100 g
0,86 gprotein
4,6 gcarbohydrates
0,17 gfat
24kcal in 1 medio, aprox. 2-3/4" largo, 2-1/2" dia (119 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 20 kcal
Total fat C 0,17 g 0,2%
Saturated fat C 0,058 g 0,3%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium C 3 mg 0,1%
Total carbohydrates C 4,6 g 2%
Dietary fiber ? 1,7 g 6%
Total sugars C 2,4 g
Protein C 0,86 g 2%
Vitamina A C 18 µg2%
Vitamina C C 80,4 mg89%
Vitamina D Z 0 µg0%
Vitamina E C 0,37 mg2%
Vitamina K C 7,4 µg6%
Thiamin (B1) C 0,057 mg5%
Riboflavin (B2) C 0,028 mg2%
Niacin (B3) C 0,48 mg3%
Ácido pantoténico (B5) C 0,099 mg2%
Vitamina B6 C 0,22 mg13%
Folate (B9) C 10 µg3%
Vitamina B12 Z 0 µg0%
Choline ? 5,5 mg1%
Calcio C 10 mg0,8%
Iron C 0,34 mg2%
Magnesio C 10 mg2%
Fósforo C 20 mg2%
Potasio C 175 mg4%
Zinc C 0,13 mg1%
Copper C 0,066 mg7%
Manganese C 0,12 mg5%
Selenio C 0 µg0%
Fluoride M 2 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 7%20kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina C89%Vitamina B613%Copper7%Vitamina K6%Manganese5%Thiamin (B1)5%Potasio4%Niacin (B3)3%Folate (B9)3%Vitamina E2%

Nutritional insights

  • Protein0,86 gin the lowest quarter of productos vegetales y vegetales (median 2 g)
  • Fiber1,7 gbelow the median for productos vegetales y vegetales (median 2,2 g)
  • Sugars2,4 gabove the median for productos vegetales y vegetales (median 2,3 g)
  • Fat0,17 gbelow the median for productos vegetales y vegetales (median 0,3 g)
  • Saturated fat0,058 gabove the median for productos vegetales y vegetales (median 0,052 g)
  • Sodium3 mgin the lowest quarter of productos vegetales y vegetales (median 36 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
  • Water93,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C0,008 g
Grasa poliinsaturada C0,062 g
Sugars and starch (7)
Starch M0 g
Sucrose C0,11 g
Glucose C1,2 g
Fructosa C1,1 g
Lactose C0 g
Maltose C0 g
Galactose Z0 g
Amino acids (18)
Tryptophan C0,012 g
Threonine C0,036 g
Isoleucine C0,024 g
Leucine C0,036 g
Lysine C0,039 g
Metionina C0,007 g
Cistino C0,012 g
Phenylalanine C0,092 g
Tyrosine C0,012 g
Valine C0,036 g
Arginine C0,027 g
Histidina C0,01 g
Alanine C0,036 g
Ácido aspartico C0,21 g
Ácido glutamico C0,19 g
Glycine C0,03 g
Proline C0,024 g
Serine C0,054 g
Individual fatty acids (29)
EPA (omega-3, 20:5 n-3) M0 g
DHA (omega-3, 22:6 n-3) M0 g
Ácido linoléico (omega-6, 18:2) M0,054 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 M0 g
SFA 10:0 M0 g
SFA 12:0 M0 g
SFA 14:0 M0 g
SFA 16:0 M0,05 g
SFA 18:0 M0,008 g
SFA 20:0 M0 g
MUFA 18:1 M0,008 g
PUFA 18:3 M0,008 g
PUFA 20:4 M0 g
SFA 22:0 M0 g
MUFA 14:1 M0 g
MUFA 16:1 M0 g
PUFA 18:4 M0 g
MUFA 20:1 M0 g
MUFA 22:1 M0 g
PUFA 22:5 n-3 (DPA) M0 g
SFA 15:0 M0 g
SFA 17:0 M0 g
SFA 24:0 M0 g
PUFA 20:2 n-6 c,c M0 g
MUFA 17:1 M0 g
PUFA 20:3 M0 g
MUFA 15:1 M0 g
Carotenoids (14)
Betacaroteno C208 µg
Lycopene M0 µg
Lutein + zeaxantina C341 µg
Retinol Z0 µg
Caroteno, alfa M21 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta M7 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0 mg
Tocopherol, delta C0 mg
Tocotrienol, alfa C0 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0 mg
Tocotrienol, delta C0 mg
Sterols (1)
Fitosterols ?9 mg
Other components (13)
Agua C93,9 g
Alcohol ?0 g
Caffeine Z0 mg
Ash M0,43 g
Theobromine Z0 mg
Energy C84 kJ
Vitamina A, UI C370 IU
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico Z0 µg
Folato, comida M10 µg
Betaine M0,1 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.

Per 100 g USDA FNDDS
Calories 23 kcal
Protein 0,72 g
Carbohydrates 4,8 g
Fat 0,11 g
Fiber 0,9 g
Sugars 2,4 g
Sodium 0 mg

Other forms of Pimienta de campana verde

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Peppers, dulce, rojo, enlatados, sólidos y líquidos Canned 18 0,8 g 3,9 g 0,3 g
Peppers, dulce, rojo, congelado, picado, sin preparación Frozen 20 1,1 g 4,5 g 0,21 g
Peppers, dulce, rojo, congelado, picado, hervido, drenaje, sin sal Cooked 16 0,95 g 3,3 g 0,18 g
Peppers, dulce, rojo, congelado, picado, hervido, drenaje, con sal Cooked 16 0,95 g 3,3 g 0,18 g
Peppers, dulce, rojo, sauteed Cooked 133 1 g 6,6 g 12,8 g
Peppers, chile caliente, gota de sol Dried or dry 324 10,6 g 69,9 g 5,8 g
Peppers, jalapeño, crudo Raw 29 0,91 g 6,5 g 0,37 g
Peppers, chili, verde, enlatados Canned 21 0,72 g 4,6 g 0,27 g
Peppers, húngaro, crudo Raw 29 0,8 g 6,7 g 0,41 g
Peppers, pasilla, seca Dried or dry 345 12,4 g 51,1 g 15,9 g
Peppers, dulce, rojo, congelada Dried or dry 314 17,9 g 68,7 g 3 g
Peppers, dulce, amarillo, crudo Raw 27 1 g 6,3 g 0,21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Tomato, rojo, maduración, crudo Raw 18 0,88 g 3,9 g 0,2 g
Lechuga de Iceberg, crudo Raw 14 0,9 g 3 g 0,14 g
Cauliflower, crudo Raw 25 1,9 g 5 g 0,28 g
Celery, crudo Raw 14 0,69 g 3 g 0,17 g
Zucchini, crudo Raw 17 1,2 g 3,1 g 0,32 g
Lechuga romaní, crudo Raw 17 1,2 g 3,3 g 0,3 g
Espárragos, crudo Raw 20 2,2 g 3,9 g 0,12 g
Cabbage, crudo Raw 25 1,3 g 5,8 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Compare: Pimienta de campana roja, crudo vs Pimienta de campana verde, crudoPimienta de campana verde, crudo vs Tomato, rojo, maduración, crudoPimienta de campana verde, crudo vs Lechuga de Iceberg, crudoCauliflower, crudo vs Pimienta de campana verde, crudo

Frequently asked questions

How many calories are in raw pimienta de campana verde?

100 g of raw pimienta de campana verde has 20 kcal. 1 medio, aprox. 2-3/4" largo, 2-1/2" dia (119 g): about 24 kcal. 1 cucharada (9,3 g): about 2 kcal. 1 anillo, 3" dia, 1/4" de espesor (10 g): about 2 kcal.

How much protein is in raw pimienta de campana verde?

Raw pimienta de campana verde contains 0,86 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1 medio, aprox. 2-3/4" largo, 2-1/2" dia (119 g). About 15% of its calories come from protein. Compared with other productos vegetales y vegetales, that is in the lowest quarter (median 2 g).

How many carbs are in raw pimienta de campana verde?

Raw pimienta de campana verde has 4,6 g of total carbohydrates per 100 g, including 1,7 g of fiber and 2,4 g of sugars.

How much fat is in raw pimienta de campana verde?

Raw pimienta de campana verde contains 0,17 g of fat per 100 g, of which 0,058 g is saturated (0,3% of the Daily Value).

What vitamins and minerals does raw pimienta de campana verde contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (89% DV) and Vitamina B6 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in raw pimienta de campana verde?

100 g contains 3 mg of sodium, 0,1% of the 2,300 mg Daily Value.

Does pimienta de campana verde have the same nutrition raw and canned?

No. Per 100 g, pimienta de campana verde, crudo has 20 kcal, while peppers, dulce, rojo, enlatados, sólidos y líquidos has 18 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170427. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Source description: "Peppers, sweet, green, raw". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.