Calories in Tomatenerzeugnisse, konserven, püree, ohne Zusatz von Salz
Generic food Canned Gemüse
Tomatenerzeugnisse, konserven, püree, ohne Zusatz von Salz contains 38 kcal per 100 g. A typical serving of 1 Tasse (250 g) provides about 95 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Gemüse und Gemüseprodukte on FoodFactly (35 kcal per 100 g).
100 g provides 32 % of the Daily Value for Kupfer, 13 % of the Daily Value for Vitamin E and 12 % of the Daily Value for Vitamin C.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 38 kcal | |
| Total fat C | 0,21 g | 0,3 % |
| Saturated fat C | 0,029 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium C | 28 mg | 1 % |
| Total carbohydrates C | 9 g | 3 % |
| Dietary fiber C | 1,9 g | 7 % |
| Total sugars ? | 4,8 g | |
| Protein C | 1,7 g | 3 % |
| Vitamin A ? | 26 µg | 3 % |
| Vitamin C C | 10,6 mg | 12 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 2 mg | 13 % |
| Vitamin K M | 3,4 µg | 3 % |
| Thiamin (B1) M | 0,025 mg | 2 % |
| Riboflavin (B2) M | 0,08 mg | 6 % |
| Niacin (B3) M | 1,5 mg | 9 % |
| Pantothensäure (B5) ? | 0,44 mg | 9 % |
| Vitamin B6 M | 0,13 mg | 7 % |
| Folat (B9) C | 11 µg | 3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 17,6 mg | 3 % |
| Calcium C | 18 mg | 1 % |
| Eisen C | 1,8 mg | 10 % |
| Magnesium M | 23 mg | 5 % |
| Phosphor M | 40 mg | 3 % |
| Kalium C | 439 mg | 9 % |
| Zink M | 0,36 mg | 3 % |
| Kupfer M | 0,29 mg | 32 % |
| Mangan M | 0,17 mg | 7 % |
| Selen I | 0,7 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,7 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
- Fiber1,9 gbelow the median for Gemüse und Gemüseprodukte (median 2,2 g)
- Sugars4,8 gin the top quarter of Gemüse und Gemüseprodukte (median 2,3 g)
- Fat0,21 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,029 gbelow the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium28 mgbelow the median for Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett C | 0,031 g |
|---|---|
| Mehrfach ungesättigtes Fett C | 0,086 g |
Sugars and starch (6)
| Saccharose Z | 0 g |
|---|---|
| Glucose M | 2,5 g |
| Fruktose M | 2,4 g |
| Lactose Z | 0 g |
| Maltose Z | 0 g |
| Galactose Z | 0 g |
Amino acids (18)
| Tryptophan C | 0,011 g |
|---|---|
| Threonin C | 0,037 g |
| Isoleucin C | 0,031 g |
| Leucin C | 0,046 g |
| Lysin C | 0,048 g |
| Methionin C | 0,009 g |
| Cystin C | 0,01 g |
| Phenylalanin C | 0,034 g |
| Tyrosin C | 0,021 g |
| Valin C | 0,033 g |
| Arginin C | 0,032 g |
| Histidin C | 0,025 g |
| Alanin C | 0,052 g |
| Asparaginsäure C | 0,21 g |
| Glutaminsäure C | 0,66 g |
| Glycin C | 0,027 g |
| Prolin C | 0,036 g |
| Serin C | 0,039 g |
Individual fatty acids (19)
| EPA (Omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) I | 0 g |
| Linolsäure (Omega-6, 18:2) I | 0,082 g |
| SFA 4:0 I | 0 g |
| SFA 6:0 I | 0 g |
| SFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| SFA 16:0 I | 0,022 g |
| SFA 18:0 I | 0,007 g |
| MUFA 18:1 I | 0,031 g |
| PUFA 18:3 I | 0,004 g |
| PUFA 20:4 I | 0 g |
| MUFA 16:1 I | 0 g |
| PUFA 18:4 I | 0 g |
| MUFA 20:1 I | 0 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
Carotenoids (10)
| Beta-Carotin M | 306 µg |
|---|---|
| Lycopin M | 21.754 µg |
| Lutein + Zeaxanthin M | 0 µg |
| Retinol Z | 0 µg |
| Carotin, alpha M | 0 µg |
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
| Cryptoxanthin, beta M | 0 µg |
| Tocopherol, beta I | 0 mg |
| Tocopherol, gamma I | 0,24 mg |
| Tocopherol, Delta I | 0 mg |
Other components (13)
| Wasser C | 87,9 g |
|---|---|
| Alkohol Z | 0 g |
| Koffein Z | 0 mg |
| Asche C | 1,3 g |
| Theobromin Z | 0 mg |
| Energie C | 158 kJ |
| Vitamin A, IE ? | 510 IU |
| Vitamin K (Dihydrophyllochinon) M | 0 µg |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 11 µg |
| Betain I | 0,2 mg |
| Vitamin E, zugesetzt Z | 0 mg |
| Vitamin B-12, zugesetzt Z | 0 µg |
Other forms of Tomatenerzeugnisse
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenerzeugnisse, konserven, sauce Canned | 24 | 1,2 g | 5,3 g | 0,3 g |
| Tomatenerzeugnisse, konserven, sauce, mit Pilzen Canned | 35 | 1,5 g | 8,4 g | 0,13 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln Canned | 42 | 1,6 g | 9,9 g | 0,19 g |
| Tomatenerzeugnisse, konserven, sauce, mit Kräutern und Käse Canned | 59 | 2,1 g | 10,2 g | 1,9 g |
| Tomatenerzeugnisse, konserven, sauce, spanischer Stil Canned | 33 | 1,4 g | 7,2 g | 0,27 g |
| Tomatenerzeugnisse, konserven, paste, ohne Zusatz von Salz Canned | 82 | 4,3 g | 18,9 g | 0,47 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln, grünpaprika, und Sellerie Canned | 41 | 0,94 g | 8,8 g | 0,74 g |
| Tomatenerzeugnisse, konserven, sauce, mit Tomaten-Leckerbissen Canned | 32 | 1,3 g | 7,1 g | 0,39 g |
| Tomatenerzeugnisse, konserven, püree, mit zugesetztem Salz Canned | 38 | 1,7 g | 9 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten, püree, konserven Canned | 35 | 1,6 g | 8 g | 0,27 g |
| Tomaten, gemahlen, konserven Canned | 32 | 1,6 g | 7,3 g | 0,28 g |
| Rüben, konserven, abgelassene Feststoffe Canned | 31 | 0,91 g | 7,2 g | 0,14 g |
| Tomaten, sauce, konserven, mit zugesetztem Salz Canned | 29 | 1,4 g | 6,3 g | 0,38 g |
| Rüben, konserven, kein Salz zugesetzt, feststoffe und Flüssigkeiten Canned | 28 | 0,8 g | 6,6 g | 0,07 g |
| Karottensaft, konserven Canned | 40 | 0,95 g | 9,3 g | 0,15 g |
| Kürbis, konserven, ohne Salz Canned | 34 | 1,1 g | 8,1 g | 0,28 g |
| Kürbis, konserven, mit Salz Canned | 34 | 1,1 g | 8,1 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Tomatenerzeugnisse?
100 g of Canned Tomatenerzeugnisse has 38 kcal. 1 Tasse (250 g): about 95 kcal. 1 can, 29 oz, 401 x 411 (822 g): about 312 kcal.
How much protein is in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4,1 g in 1 Tasse (250 g). About 15 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).
How many carbs are in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse has 9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 4,8 g of sugars.
How much fat is in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse contains 0,21 g of fat per 100 g, of which 0,029 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Canned Tomatenerzeugnisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (32 % DV), Vitamin E (13 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Tomatenerzeugnisse?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170460. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.