Calories in Tomatenerzeugnisse, konserven, sauce, mit Tomaten-Leckerbissen

Generic food Canned Gemüse

Tomatenerzeugnisse, konserven, sauce, mit Tomaten-Leckerbissen contains 32 kcal per 100 g. A typical serving of 1 Tasse (244 g) provides about 78 kcal.

Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for Gemüse und Gemüseprodukte on FoodFactly (35 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamin C.

The data comes from USDA FoodData Central: SR Legacy.

32kcal per 100 g
1,3 gprotein
7,1 gcarbohydrates
0,39 gfat
78kcal in 1 Tasse (244 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 32 kcal
Total fat ? 0,39 g 0,5 %
Saturated fat ? 0,055 g 0,3 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium ? 15 mg 0,7 %
Total carbohydrates C 7,1 g 3 %
Dietary fiber ? 1,4 g 5 %
Total sugars not reported
Protein ? 1,3 g 3 %
Vitamin A ? 40 µg4 %
Vitamin C ? 21,5 mg24 %
Vitamin D Z 0 µg0 %
Thiamin (B1) ? 0,073 mg6 %
Riboflavin (B2) ? 0,097 mg7 %
Niacin (B3) ? 1,2 mg7 %
Pantothensäure (B5) ? 0,22 mg4 %
Vitamin B6 ? 0,16 mg9 %
Folat (B9) C 9 µg2 %
Vitamin B12 Z 0 µg0 %
Calcium ? 10 mg0,8 %
Eisen ? 0,68 mg4 %
Magnesium ? 20 mg5 %
Phosphor ? 42 mg3 %
Kalium ? 373 mg8 %
Zink ? 0,19 mg2 %
Kupfer ? 0,014 mg2 %
Mangan ? 0,22 mg10 %
Selen I 0,6 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 76 %Fat: 9 %32kcal / 100 g
  • Protein 14 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C24 %Mangan10 %Vitamin B69 %Kalium8 %Riboflavin (B2)7 %Niacin (B3)7 %Thiamin (B1)6 %Magnesium5 %Vitamin A4 %Pantothensäure (B5)4 %

Nutritional insights

  • Protein1,3 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
  • Fiber1,4 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2,2 g)
  • Fat0,39 gabove the median for Gemüse und Gemüseprodukte (median 0,3 g)
  • Saturated fat0,055 gabove the median for Gemüse und Gemüseprodukte (median 0,052 g)
  • Sodium15 mgbelow the median for Gemüse und Gemüseprodukte (median 36 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett ?0,058 g
Mehrfach ungesättigtes Fett ?0,16 g
Amino acids (18)
Tryptophan ?0,009 g
Threonin ?0,03 g
Isoleucin ?0,026 g
Leucin ?0,037 g
Lysin ?0,038 g
Methionin ?0,007 g
Cystin ?0,008 g
Phenylalanin ?0,028 g
Tyrosin ?0,018 g
Valin ?0,027 g
Arginin ?0,027 g
Histidin ?0,021 g
Alanin ?0,042 g
Asparaginsäure ?0,17 g
Glutaminsäure ?0,53 g
Glycin ?0,022 g
Prolin ?0,029 g
Serin ?0,032 g
Individual fatty acids (8)
Linolsäure (Omega-6, 18:2) ?0,15 g
SFA 14:0 ?0 g
SFA 16:0 ?0,039 g
SFA 18:0 ?0,014 g
MUFA 18:1 ?0,057 g
PUFA 18:3 ?0,006 g
MUFA 16:1 ?0,001 g
MUFA 20:1 ?0,001 g
Carotenoids (2)
Retinol Z0 µg
Vitamin D (D2 + D3), Internationale Einheiten Z0 IU
Other components (6)
Wasser ?89,1 g
Asche ?2,1 g
Energie ?134 kJ
Vitamin A, IE ?801 IU
Folsäure Z0 µg
Folat, Lebensmittel ?9 µg

Other forms of Tomatenerzeugnisse

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canned Tomatenerzeugnisse?

100 g of Canned Tomatenerzeugnisse has 32 kcal. 1 Tasse (244 g): about 78 kcal. 1 can, 15 oz, 303 x 406 (425 g): about 136 kcal.

How much protein is in Canned Tomatenerzeugnisse?

Canned Tomatenerzeugnisse contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,2 g in 1 Tasse (244 g). About 14 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).

How many carbs are in Canned Tomatenerzeugnisse?

Canned Tomatenerzeugnisse has 7,1 g of total carbohydrates per 100 g, including 1,4 g of fiber.

How much fat is in Canned Tomatenerzeugnisse?

Canned Tomatenerzeugnisse contains 0,39 g of fat per 100 g, of which 0,055 g is saturated (0,3 % of the Daily Value).

What vitamins and minerals does Canned Tomatenerzeugnisse contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Canned Tomatenerzeugnisse?

100 g contains 15 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170463. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.