Calories in Tomatenerzeugnisse, konserven, sauce, spanischer Stil
Generic food Canned Gemüse
Tomatenerzeugnisse, konserven, sauce, spanischer Stil contains 33 kcal per 100 g. A typical serving of 1 Tasse (244 g) provides about 81 kcal.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Gemüse und Gemüseprodukte on FoodFactly (35 kcal per 100 g).
100 g provides 19 % of the Daily Value for Eisen, 18 % of the Daily Value for Kupfer and 10 % of the Daily Value for Vitamin B6.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 33 kcal | |
| Total fat ? | 0,27 g | 0,3 % |
| Saturated fat ? | 0,038 g | 0,2 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 472 mg | 21 % |
| Total carbohydrates C | 7,2 g | 3 % |
| Dietary fiber ? | 1,4 g | 5 % |
| Total sugars | not reported | |
| Protein ? | 1,4 g | 3 % |
| Vitamin A ? | 49 µg | 5 % |
| Vitamin C ? | 8,6 mg | 10 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,074 mg | 6 % |
| Riboflavin (B2) ? | 0,062 mg | 5 % |
| Niacin (B3) ? | 1,3 mg | 8 % |
| Pantothensäure (B5) ? | 0,28 mg | 6 % |
| Vitamin B6 ? | 0,18 mg | 10 % |
| Folat (B9) C | 14 µg | 4 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 17 mg | 1 % |
| Eisen ? | 3,5 mg | 19 % |
| Magnesium ? | 19 mg | 5 % |
| Phosphor ? | 48 mg | 4 % |
| Kalium ? | 369 mg | 8 % |
| Zink ? | 0,34 mg | 3 % |
| Kupfer ? | 0,16 mg | 18 % |
| Mangan ? | 0,22 mg | 9 % |
| Selen I | 0,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gbelow the median for Gemüse und Gemüseprodukte (median 2 g)
- Fiber1,4 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2,2 g)
- Fat0,27 gbelow the median for Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,038 gbelow the median for Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium472 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,04 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,11 g |
Amino acids (18)
| Tryptophan ? | 0,01 g |
|---|---|
| Threonin ? | 0,033 g |
| Isoleucin ? | 0,028 g |
| Leucin ? | 0,04 g |
| Lysin ? | 0,041 g |
| Methionin ? | 0,007 g |
| Cystin ? | 0,009 g |
| Phenylalanin ? | 0,03 g |
| Tyrosin ? | 0,019 g |
| Valin ? | 0,029 g |
| Arginin ? | 0,029 g |
| Histidin ? | 0,023 g |
| Alanin ? | 0,045 g |
| Asparaginsäure ? | 0,18 g |
| Glutaminsäure ? | 0,58 g |
| Glycin ? | 0,024 g |
| Prolin ? | 0,032 g |
| Serin ? | 0,034 g |
Individual fatty acids (8)
| Linolsäure (Omega-6, 18:2) ? | 0,1 g |
|---|---|
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,027 g |
| SFA 18:0 ? | 0,01 g |
| MUFA 18:1 ? | 0,039 g |
| PUFA 18:3 ? | 0,004 g |
| MUFA 16:1 ? | 0,001 g |
| MUFA 20:1 ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
Other components (6)
| Wasser ? | 89,1 g |
|---|---|
| Asche ? | 2 g |
| Energie ? | 138 kJ |
| Vitamin A, IE ? | 985 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 14 µg |
Other forms of Tomatenerzeugnisse
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatenerzeugnisse, konserven, sauce Canned | 24 | 1,2 g | 5,3 g | 0,3 g |
| Tomatenerzeugnisse, konserven, sauce, mit Pilzen Canned | 35 | 1,5 g | 8,4 g | 0,13 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln Canned | 42 | 1,6 g | 9,9 g | 0,19 g |
| Tomatenerzeugnisse, konserven, sauce, mit Kräutern und Käse Canned | 59 | 2,1 g | 10,2 g | 1,9 g |
| Tomatenerzeugnisse, konserven, paste, ohne Zusatz von Salz Canned | 82 | 4,3 g | 18,9 g | 0,47 g |
| Tomatenerzeugnisse, konserven, püree, ohne Zusatz von Salz Canned | 38 | 1,7 g | 9 g | 0,21 g |
| Tomatenerzeugnisse, konserven, sauce, mit Zwiebeln, grünpaprika, und Sellerie Canned | 41 | 0,94 g | 8,8 g | 0,74 g |
| Tomatenerzeugnisse, konserven, sauce, mit Tomaten-Leckerbissen Canned | 32 | 1,3 g | 7,1 g | 0,39 g |
| Tomatenerzeugnisse, konserven, püree, mit zugesetztem Salz Canned | 38 | 1,7 g | 9 g | 0,21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erbsen und Karotten, konserven, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 38 | 2,2 g | 8,5 g | 0,27 g |
| Kartoffeln, konserven, feststoffe und Flüssigkeiten Canned | 44 | 1,2 g | 9,9 g | 0,11 g |
| Pfeffer, chili, grün, konserven Canned | 21 | 0,72 g | 4,6 g | 0,27 g |
| Bohnen, schnappschuss, gelb, konserven, regelmäßige Packung, abgelassene Feststoffe Canned | 20 | 1,2 g | 4,5 g | 0,1 g |
| Bohnen, schnappschuss, gelb, konserven, kein Salz zugesetzt, abgelassene Feststoffe Canned | 20 | 1,2 g | 4,5 g | 0,1 g |
| Pfeffer, süß, rot, konserven, feststoffe und Flüssigkeiten Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Pfeffer, süß, grün, konserven, feststoffe und Flüssigkeiten Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Bohnen, schnappschuss, grün, konserven, kein Salz zugesetzt, abgelassene Feststoffe Canned | 22 | 1,1 g | 4,3 g | 0,46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Tomatenerzeugnisse?
100 g of Canned Tomatenerzeugnisse has 33 kcal. 1 Tasse (244 g): about 81 kcal. 1 can, 15 oz, 303 x 406 (425 g): about 140 kcal.
How much protein is in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 3,5 g in 1 Tasse (244 g). About 16 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is below the median (median 2 g).
How many carbs are in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse has 7,2 g of total carbohydrates per 100 g, including 1,4 g of fiber.
How much fat is in Canned Tomatenerzeugnisse?
Canned Tomatenerzeugnisse contains 0,27 g of fat per 100 g, of which 0,038 g is saturated (0,2 % of the Daily Value).
What vitamins and minerals does Canned Tomatenerzeugnisse contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV), Kupfer (18 % DV) and Vitamin B6 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Tomatenerzeugnisse?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170085. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.