Calories in Topping, SMYCERS MAGISK SKILL

Generic food Sweets og Desserter

Topping, SMYCERS MAGISK SKILL contains 609 kcal per 100 g. A typical serving of 2 spiseskefuld (34 g) provides about 207 kcal.

Roughly 65 % of its calories come from fat, with 33 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 66 % of the Daily Value for Vitamin E and 15 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

609kcal per 100 g
2,9 gprotein
50,1 gcarbohydrates
44,1 gfat
207kcal in 2 spiseskefuld (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 609 kcal
Total fat L 44,1 g 57 %
Saturated fat C 20,6 g 103 %
Trans fat C 0,017 g
Cholesterol C 2 mg 0,7 %
Sodium L 29 mg 1 %
Total carbohydrates C 50,1 g 18 %
Dietary fiber L 2,9 g 10 %
Total sugars L 47,1 g
Protein L 2,9 g 6 %
Vitamin A C 6 µg0,7 %
Vitamin C L 0 mg0 %
Vitamin D C 0 µg0 %
Vitamin E C 9,9 mg66 %
Vitamin K C 1,8 µg2 %
Thiamin (B1) C 0,016 mg1 %
Riboflavin (B2) C 0,058 mg4 %
Niacin (B3) C 0,11 mg0,7 %
Pantothensyre (B5) C 0,077 mg2 %
Vitamin B6 C 0,013 mg0,8 %
Folat (B9) C 6 µg2 %
Vitamin B12 C 0,08 µg3 %
Cholin C 9,4 mg2 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium C 15 mg4 %
Phosphor C 54 mg4 %
Kalium C 73 mg2 %
Zink C 0,45 mg4 %
Kobber C 0,13 mg15 %
Mangan C 0,15 mg6 %
Selen C 1 µg2 %
Fluorid C 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 33 %Fat: 65 %609kcal / 100 g
  • Protein 2 %
  • Carbohydrates 33 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E66 %Kobber15 %Mangan6 %Riboflavin (B2)4 %Phosphor4 %Zink4 %Magnesium4 %Vitamin B123 %Selen2 %Cholin2 %

Nutritional insights

  • Protein2,9 gbelow the median for sweets og desserter (median 3 g)
  • Fiber2,9 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars47,1 gabove the median for sweets og desserter (median 46,6 g)
  • Fat44,1 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat20,6 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium29 mgin the lowest quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,48 gprotein density, useful for comparing foods with different calorie levels
  • Water0,25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C6,2 g
Polyumættet fedt C15,1 g
Amino acids (19)
Tryptophan Formand C0,037 g
Threonin C0,11 g
Isoleucin C0,14 g
Leucin C0,23 g
Lysin C0,18 g
Methionin C0,044 g
Cystin C0,035 g
Phenylalanin C0,15 g
Tyrosin C0,11 g
Valine C0,15 g
Arginin C0,19 g
Histidin C0,074 g
Alanin C0,12 g
Asparaginsyre C0,31 g
Glutaminsyre C0,57 g
Glycin C0,11 g
Proline C0,19 g
Serine C0,15 g
Hydroxyprolin C0 g
Individual fatty acids (31)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C15,1 g
SFA 4: 0 C0,02 g
SFA 6: 0 C0,12 g
SFA 8: 0 C1,4 g
SFA 10: 0 C1,2 g
SFA 12: 0 C8,5 g
SFA 14: 0 C3,3 g
SFA 16: 0 C3,7 g
SFA 18: 0 C2,4 g
SFA 20: 0 C0,013 g
MUFA 18: 1 C6,1 g
PUFA 18: 3 C0,011 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,001 g
MUFA 14: 1 C0 g
MUFA 16: 1 C0,029 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0 g
SFA 17: 0 C0,002 g
SFA 24: 0 C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (15)
Betacaroten C1 µg
Lycopen C0 µg
Lutein + zeaxanthin C1 µg
Retinol C6 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Vitamin D3 (cholecalciferol) C0 µg
Cryptoxanthin, beta C0 µg
Tocopherol, beta C0 mg
Tocopherol, gamma C0,17 mg
Tocopherol, delta C0 mg
Tocotrienol, alfa C0,11 mg
Tocotrienol, beta C0 mg
Tocotrienol, gamma C0,02 mg
Tocotrienol, delta C0 mg
Sterols (4)
Phytosteroler C40 mg
Stigmasterol C1 mg
Campesterol C0 mg
Beta- sitosterol C2 mg
Other components (13)
Vand C0,25 g
Alkohol C0 g
Koffein C4 mg
Aske C2,6 g
Theobromin C46 mg
Energi C2.548 kJ
A-vitamin, IE C21 IU
Vitamin K (Dihydrophylloquinon) C0 µg
Folinsyre C0 µg
Folat, mad C6 µg
Betain C0,1 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Topping

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Topping, chokolade 350 4,6 g 62,9 g 8,9 g
Topping, frugt 254 0,2 g 66,3 g 0,1 g
Topping, marshmallow 322 0,8 g 79 g 0,3 g
Topping, nødder og sirup 448 4,5 g 58,1 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in topping?

100 g of topping has 609 kcal. 2 spiseskefuld (34 g): about 207 kcal.

How much protein is in topping?

Topping contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 spiseskefuld (34 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3 g).

How many carbs are in topping?

Topping has 50,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 47,1 g of sugars.

How much fat is in topping?

Topping contains 44,1 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).

What vitamins and minerals does topping contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in topping?

100 g contains 29 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 167956. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.