Calories in Kryddernelliker, mælkechokolade, med mandler

Generic food Sweets og Desserter

Kryddernelliker, mælkechokolade, med mandler contains 526 kcal per 100 g. A typical serving of 1 bar, 1,45 oz (41 g) provides about 216 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

100 g provides 47 % of the Daily Value for kobber, 33 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

526kcal per 100 g
9 gprotein
53,4 gcarbohydrates
34,4 gfat
216kcal in 1 bar, 1,45 oz (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 526 kcal
Total fat ? 34,4 g 44 %
Saturated fat C 17,7 g 89 %
Cholesterol ? 19 mg 6 %
Sodium ? 74 mg 3 %
Total carbohydrates C 53,4 g 19 %
Dietary fiber ? 6,2 g 22 %
Total sugars L 43,9 g
Protein ? 9 g 18 %
Vitamin A C 52 µg6 %
Vitamin C ? 0,2 mg0,2 %
Vitamin D Z 0 µg0 %
Vitamin E C 3,1 mg21 %
Vitamin K C 5,1 µg4 %
Thiamin (B1) ? 0,06 mg5 %
Riboflavin (B2) ? 0,44 mg33 %
Niacin (B3) ? 0,74 mg5 %
Pantothensyre (B5) C 0,46 mg9 %
Vitamin B6 C 0,045 mg3 %
Folat (B9) C 13 µg3 %
Vitamin B12 C 0,67 µg28 %
Cholin C 46,8 mg9 %
Calcium ? 224 mg17 %
Jern ? 1,6 mg9 %
Magnesium ? 90 mg21 %
Phosphor ? 264 mg21 %
Kalium ? 444 mg9 %
Zink ? 1,3 mg12 %
Kobber ? 0,42 mg47 %
Mangan ? 0,62 mg27 %
Selen C 4 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 38 %Fat: 55 %526kcal / 100 g
  • Protein 6 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber47 %Riboflavin (B2)33 %Vitamin B1228 %Mangan27 %Magnesium21 %Phosphor21 %Vitamin E21 %Calcium17 %Zink12 %Kalium9 %

Nutritional insights

  • Protein9 gin the top quarter of sweets og desserter (median 3 g)
  • Fiber6,2 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars43,9 gbelow the median for sweets og desserter (median 46,5 g)
  • Fat34,4 gin the top quarter of sweets og desserter (median 4,3 g)
  • Saturated fat17,7 gin the top quarter of sweets og desserter (median 2,1 g)
  • Sodium74 mgbelow the median for sweets og desserter (median 79 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water1,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C12 g
Polyumættet fedt C3 g
Individual fatty acids (31)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C2,9 g
SFA 4: 0 C0,61 g
SFA 6: 0 C0,22 g
SFA 8: 0 C0,13 g
SFA 10: 0 C0,24 g
SFA 12: 0 C0,26 g
SFA 14: 0 C0,81 g
SFA 16: 0 C7,6 g
SFA 18: 0 C7,5 g
SFA 20: 0 C0,21 g
MUFA 18: 1 C11,6 g
PUFA 18: 3 C0,082 g
PUFA 20: 4 C0 g
SFA 22: 0 C0,022 g
MUFA 14: 1 C0,11 g
MUFA 16: 1 C0,24 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,083 g
SFA 17: 0 C0,079 g
SFA 24: 0 C0 g
MUFA 24: 1 c C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,031 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (7)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C6 µg
Retinol C52 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder Z0 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Vand ?1,5 g
Alkohol ?0 g
Koffein C18 mg
Aske ?1,7 g
Theobromin C183 mg
Energi C2.200 kJ
A-vitamin, IE C175 IU
Folinsyre C0 µg
Folat, mad C13 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kryddernelliker

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Chokolade slik med nødder, andet, NFS 545 11 g 51,8 g 33,7 g
Chokolade slik med nødder 545 11 g 51,8 g 33,7 g
Mørk chokolade slik, andet, NFS 550 5,1 g 60 g 32,2 g
Mørk chokolade slik 550 5,1 g 60 g 32,2 g
Mørk chokolade slik med nødder, andet, NFS 560 8,3 g 52,2 g 36,3 g
Mørk chokolade slik med nødder 560 8,3 g 52,2 g 36,3 g
Chokolade, dark, 45-59% cacao-faste stoffer 546 4,9 g 61,2 g 31,3 g
Chokolade, kokos fyldt 500 5,4 g 56,9 g 27,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kryddernelliker?

100 g of kryddernelliker has 526 kcal. 1 bar, 1,45 oz (41 g): about 216 kcal. 1 bar, 1,55 oz (44 g): about 231 kcal.

How much protein is in kryddernelliker?

Kryddernelliker contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,7 g in 1 bar, 1,45 oz (41 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).

How many carbs are in kryddernelliker?

Kryddernelliker has 53,4 g of total carbohydrates per 100 g, including 6,2 g of fiber and 43,9 g of sugars.

How much fat is in kryddernelliker?

Kryddernelliker contains 34,4 g of fat per 100 g, of which 17,7 g is saturated (89 % of the Daily Value).

What vitamins and minerals does kryddernelliker contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (47 % DV), Riboflavin (B2) (33 % DV), Vitamin B12 (28 % DV), mangan (27 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kryddernelliker?

100 g contains 74 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 168754. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.