Calories in Kryddernelliker, MR. GOODBAR Chocolate Bar
Generic food Sweets og Desserter
Kryddernelliker, MR. GOODBAR Chocolate Bar contains 538 kcal per 100 g. A typical serving of 1 bar, 1,75 oz (49 g) provides about 264 kcal.
Roughly 54 % of its calories come from fat, with 39 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 22 % of the Daily Value for Niacin (B3), 21 % of the Daily Value for Vitamin E and 19 % of the Daily Value for kobber.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories I | 538 kcal | |
| Total fat I | 33,2 g | 43 % |
| Saturated fat I | 14,1 g | 71 % |
| Cholesterol I | 10 mg | 3 % |
| Sodium I | 41 mg | 2 % |
| Total carbohydrates I | 54,3 g | 20 % |
| Dietary fiber I | 3,8 g | 14 % |
| Total sugars I | 47,2 g | |
| Protein I | 10,2 g | 20 % |
| Vitamin A C | 35 µg | 4 % |
| Vitamin C I | 0,9 mg | 1 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E C | 3,2 mg | 21 % |
| Vitamin K C | 3,6 µg | 3 % |
| Thiamin (B1) I | 0,14 mg | 12 % |
| Riboflavin (B2) I | 0,14 mg | 11 % |
| Niacin (B3) I | 3,4 mg | 22 % |
| Pantothensyre (B5) I | 0,42 mg | 8 % |
| Vitamin B6 I | 0,07 mg | 4 % |
| Folat (B9) C | 38 µg | 10 % |
| Vitamin B12 C | 0,33 µg | 14 % |
| Cholin M | 47,4 mg | 9 % |
| Calcium I | 110 mg | 8 % |
| Jern I | 1,4 mg | 8 % |
| Magnesium I | 47 mg | 11 % |
| Phosphor I | 163 mg | 13 % |
| Kalium I | 394 mg | 8 % |
| Zink I | 0,93 mg | 8 % |
| Kobber I | 0,17 mg | 19 % |
| Mangan I | 0 mg | 0 % |
| Selen I | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 39 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the top quarter of sweets og desserter (median 3 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 0,8 g)
- Sugars47,2 gabove the median for sweets og desserter (median 46,5 g)
- Fat33,2 gin the top quarter of sweets og desserter (median 4,3 g)
- Saturated fat14,1 gin the top quarter of sweets og desserter (median 2,1 g)
- Sodium41 mgbelow the median for sweets og desserter (median 79 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water0,45 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 8,2 g |
|---|---|
| Polyumættet fedt C | 4,4 g |
Individual fatty acids (31)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 4,4 g |
| SFA 4: 0 C | 0,34 g |
| SFA 6: 0 C | 0,12 g |
| SFA 8: 0 C | 0,07 g |
| SFA 10: 0 C | 0,13 g |
| SFA 12: 0 C | 0,15 g |
| SFA 14: 0 C | 0,46 g |
| SFA 16: 0 C | 6,7 g |
| SFA 18: 0 C | 5,7 g |
| SFA 20: 0 C | 0,12 g |
| MUFA 18: 1 C | 8 g |
| PUFA 18: 3 C | 0,001 g |
| PUFA 20: 4 C | 0 g |
| SFA 22: 0 C | 0,012 g |
| MUFA 14: 1 C | 0,026 g |
| MUFA 16: 1 C | 0,052 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0,13 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
| SFA 15: 0 C | 0,046 g |
| SFA 17: 0 C | 0,044 g |
| SFA 24: 0 C | 0 g |
| MUFA 24: 1 c C | 0 g |
| PUFA 20: 2 n-6 c, c C | 0 g |
| MUFA 17: 1 C | 0,007 g |
| PUFA 20: 3 C | 0 g |
| SFA 13: 0 C | 0 g |
| MUFA 15: 1 C | 0 g |
Carotenoids (7)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 5 µg |
| Retinol C | 35 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Vand I | 0,45 g |
|---|---|
| Alkohol I | 0 g |
| Koffein C | 18 mg |
| Aske I | 1,5 g |
| Theobromin C | 198 mg |
| Energi I | 2.252 kJ |
| A-vitamin, IE C | 115 IU |
| Folinsyre C | 0 µg |
| Folat, mad I | 38 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Kryddernelliker
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kryddernelliker, honey- kæmmet, med jordnøddesmør | 473 | 8,7 g | 67,4 g | 20,2 g |
| Kryddernelliker, ALMOND JOY Candy Bar | 479 | 4,1 g | 59,5 g | 26,9 g |
| Kryddernelliker, TWIZLERS CHERRY BITES | 338 | 3 g | 79,4 g | 1,7 g |
| Kryddernelliker, NESTLE, BIT- O '-HONEY Candy Chews | 388 | 2 g | 80,9 g | 7,5 g |
| Kryddernelliker, NESTLE, BUTTERFINGER Bar | 459 | 5,4 g | 72,9 g | 18,9 g |
| Kryddernelliker, karamel, chocolate- smag roll | 387 | 1,6 g | 87,7 g | 3,3 g |
| Kryddernelliker, overfladebehandling af konditorvarer, yoghurt | 522 | 5,9 g | 63,9 g | 27 g |
| Kryddernelliker, overfladebehandling af konditorvarer, jordnøddesmør | 529 | 18,3 g | 46,9 g | 29,8 g |
| Kryddernelliker, hvid chokolade | 539 | 5,9 g | 59,2 g | 32,1 g |
| Kryddernelliker, fudge, jordnøddesmør, fremstiller-fra-opskrift | 387 | 3,8 g | 77,8 g | 6,6 g |
| Kryddernelliker, fudge, vanilje, fremstiller-fra-opskrift | 383 | 1,1 g | 82,2 g | 5,5 g |
| Kryddernelliker, fudge, vanilje med nødder | 435 | 3 g | 74,6 g | 13,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chokolade slik med nødder, andet, NFS | 545 | 11 g | 51,8 g | 33,7 g |
| Chokolade slik med nødder | 545 | 11 g | 51,8 g | 33,7 g |
| Chokolade, andet, NFS | 535 | 7,7 g | 59,4 g | 29,7 g |
| Chokolade | 535 | 7,7 g | 59,4 g | 29,7 g |
| Chokolade slik med korn | 511 | 7,6 g | 59,7 g | 29,4 g |
| Chokolade, kokos fyldt | 500 | 5,4 g | 56,9 g | 27,8 g |
| Mørk chokolade slik, andet, NFS | 550 | 5,1 g | 60 g | 32,2 g |
| Mørk chokolade slik | 550 | 5,1 g | 60 g | 32,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kryddernelliker?
100 g of kryddernelliker has 538 kcal. 1 bar, 1,75 oz (49 g): about 264 kcal. 1 bar, 2,6 oz (73 g): about 393 kcal.
Is kryddernelliker high in protein?
Kryddernelliker contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in 1 bar, 1,75 oz (49 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3 g).
How many carbs are in kryddernelliker?
Kryddernelliker has 54,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 47,2 g of sugars.
How much fat is in kryddernelliker?
Kryddernelliker contains 33,2 g of fat per 100 g, of which 14,1 g is saturated (71 % of the Daily Value).
What vitamins and minerals does kryddernelliker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (22 % DV), Vitamin E (21 % DV), kobber (19 % DV), Vitamin B12 (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in kryddernelliker?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168760. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.