Calories in Topping, SMUCKER'S MAGIC SHELL
Generic food Sweets and Desserts
Topping, SMUCKER'S MAGIC SHELL contains 609 kcal per 100 g. A typical serving of 2 tablespoon (34 g) provides about 207 kcal.
Roughly 65% of its calories come from fat, with 33% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.
100 g provides 66% of the Daily Value for Vitamin E and 15% of the Daily Value for copper.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 609 kcal | |
| Total fat L | 44.1 g | 57% |
| Saturated fat C | 20.6 g | 103% |
| Trans fat C | 0.017 g | |
| Cholesterol C | 2 mg | 0.7% |
| Sodium L | 29 mg | 1% |
| Total carbohydrates C | 50.1 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 47.1 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A C | 6 µg | 0.7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D C | 0 µg | 0% |
| Vitamin E C | 9.9 mg | 66% |
| Vitamin K C | 1.8 µg | 2% |
| Thiamin (B1) C | 0.016 mg | 1% |
| Riboflavin (B2) C | 0.058 mg | 4% |
| Niacin (B3) C | 0.11 mg | 0.7% |
| Pantothenic acid (B5) C | 0.077 mg | 2% |
| Vitamin B6 C | 0.013 mg | 0.8% |
| Folate (B9) C | 6 µg | 2% |
| Vitamin B12 C | 0.08 µg | 3% |
| Choline C | 9.4 mg | 2% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium C | 15 mg | 4% |
| Phosphorus C | 54 mg | 4% |
| Potassium C | 73 mg | 2% |
| Zinc C | 0.45 mg | 4% |
| Copper C | 0.13 mg | 15% |
| Manganese C | 0.15 mg | 6% |
| Selenium C | 1 µg | 2% |
| Fluoride C | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 33%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gbelow the median for sweets and desserts (median 3 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 0.8 g)
- Sugars47.1 gabove the median for sweets and desserts (median 46.6 g)
- Fat44.1 gin the top quarter of sweets and desserts (median 4.3 g)
- Saturated fat20.6 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium29 mgin the lowest quarter of sweets and desserts (median 79 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
- Water0.25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 6.2 g |
|---|---|
| Polyunsaturated fat C | 15.1 g |
Amino acids (19)
| Tryptophan C | 0.037 g |
|---|---|
| Threonine C | 0.11 g |
| Isoleucine C | 0.14 g |
| Leucine C | 0.23 g |
| Lysine C | 0.18 g |
| Methionine C | 0.044 g |
| Cystine C | 0.035 g |
| Phenylalanine C | 0.15 g |
| Tyrosine C | 0.11 g |
| Valine C | 0.15 g |
| Arginine C | 0.19 g |
| Histidine C | 0.074 g |
| Alanine C | 0.12 g |
| Aspartic acid C | 0.31 g |
| Glutamic acid C | 0.57 g |
| Glycine C | 0.11 g |
| Proline C | 0.19 g |
| Serine C | 0.15 g |
| Hydroxyproline C | 0 g |
Individual fatty acids (31)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 15.1 g |
| SFA 4:0 C | 0.02 g |
| SFA 6:0 C | 0.12 g |
| SFA 8:0 C | 1.4 g |
| SFA 10:0 C | 1.2 g |
| SFA 12:0 C | 8.5 g |
| SFA 14:0 C | 3.3 g |
| SFA 16:0 C | 3.7 g |
| SFA 18:0 C | 2.4 g |
| SFA 20:0 C | 0.013 g |
| MUFA 18:1 C | 6.1 g |
| PUFA 18:3 C | 0.011 g |
| PUFA 20:4 C | 0 g |
| SFA 22:0 C | 0.001 g |
| MUFA 14:1 C | 0 g |
| MUFA 16:1 C | 0.029 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0 g |
| SFA 17:0 C | 0.002 g |
| SFA 24:0 C | 0 g |
| MUFA 24:1 c C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (15)
| Beta-carotene C | 1 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 1 µg |
| Retinol C | 6 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 0 IU |
| Vitamin D3 (cholecalciferol) C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta C | 0 mg |
| Tocopherol, gamma C | 0.17 mg |
| Tocopherol, delta C | 0 mg |
| Tocotrienol, alpha C | 0.11 mg |
| Tocotrienol, beta C | 0 mg |
| Tocotrienol, gamma C | 0.02 mg |
| Tocotrienol, delta C | 0 mg |
Sterols (4)
| Phytosterols C | 40 mg |
|---|---|
| Stigmasterol C | 1 mg |
| Campesterol C | 0 mg |
| Beta-sitosterol C | 2 mg |
Other components (13)
| Water C | 0.25 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 4 mg |
| Ash C | 2.6 g |
| Theobromine C | 46 mg |
| Energy C | 2,548 kJ |
| Vitamin A, IU C | 21 IU |
| Vitamin K (Dihydrophylloquinone) C | 0 µg |
| Folic acid C | 0 µg |
| Folate, food C | 6 µg |
| Betaine C | 0.1 mg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Topping
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Topping, chocolate | 350 | 4.6 g | 62.9 g | 8.9 g |
| Topping, fruit | 254 | 0.2 g | 66.3 g | 0.1 g |
| Topping, marshmallow | 322 | 0.8 g | 79 g | 0.3 g |
| Topping, nuts and syrup | 448 | 4.5 g | 58.1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES | 568 | 9.8 g | 51.7 g | 35.7 g |
| Candies, HERSHEY'S, ALMOND JOY BITES | 563 | 5.6 g | 57.5 g | 34.5 g |
| Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars | 553 | 7.3 g | 56 g | 33.3 g |
| Candies, sweet chocolate | 507 | 3.9 g | 60.4 g | 34.2 g |
| Candies, milk chocolate coated coffee beans | 549 | 7.4 g | 55.3 g | 33.2 g |
| Candies, MR. GOODBAR Chocolate Bar | 538 | 10.2 g | 54.3 g | 33.2 g |
| Candies, milk chocolate, with almonds | 526 | 9 g | 53.4 g | 34.4 g |
| Candies, SPECIAL DARK Chocolate Bar | 556 | 5.5 g | 60.5 g | 32.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in topping?
100 g of topping has 609 kcal. 2 tablespoon (34 g): about 207 kcal.
How much protein is in topping?
Topping contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in 2 tablespoon (34 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in topping?
Topping has 50.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 47.1 g of sugars.
How much fat is in topping?
Topping contains 44.1 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).
What vitamins and minerals does topping contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (66% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in topping?
100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167956. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.