Calories in Tomater, rød, moden, dåse, med grønne chili
Generic food Canned Grønsager
Tomater, rød, moden, dåse, med grønne chili contains 15 kcal per 100 g. A typical serving of 1 kop (241 g) provides about 36 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in grøntsager og grøntsagsprodukter on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 10 % of the Daily Value for kobber.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 15 kcal | |
| Total fat ? | 0,08 g | 0,1 % |
| Saturated fat ? | 0,011 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 401 mg | 17 % |
| Total carbohydrates C | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0,69 g | 1 % |
| Vitamin A ? | 20 µg | 2 % |
| Vitamin C ? | 6,2 mg | 7 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,034 mg | 3 % |
| Riboflavin (B2) ? | 0,019 mg | 1 % |
| Niacin (B3) ? | 0,64 mg | 4 % |
| Pantothensyre (B5) ? | 0,15 mg | 3 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 20 mg | 2 % |
| Jern ? | 0,26 mg | 1 % |
| Magnesium ? | 11 mg | 3 % |
| Phosphor ? | 14 mg | 1 % |
| Kalium ? | 107 mg | 2 % |
| Zink ? | 0,13 mg | 1 % |
| Kobber ? | 0,09 mg | 10 % |
| Mangan ? | 0,13 mg | 6 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,69 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 2 g)
- Fat0,08 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 0,3 g)
- Saturated fat0,011 gin the lowest quarter of grøntsager og grøntsagsprodukter (median 0,052 g)
- Sodium401 mgin the top quarter of grøntsager og grøntsagsprodukter (median 36 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,011 g |
|---|---|
| Polyumættet fedt ? | 0,03 g |
Individual fatty acids (8)
| Linolsyre (omega- 6, 18: 2) ? | 0,029 g |
|---|---|
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0,008 g |
| SFA 18: 0 ? | 0,003 g |
| MUFA 18: 1 ? | 0,011 g |
| PUFA 18: 3 ? | 0,001 g |
| MUFA 16: 1 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
Other components (6)
| Vand ? | 94,2 g |
|---|---|
| Aske ? | 1,4 g |
| Energi ? | 63 kJ |
| A-vitamin, IE ? | 390 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 9 µg |
Other forms of Tomater
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomater, sol- tørret Dried or dry | 258 | 14,1 g | 55,8 g | 3 g |
| Tomater, sol- tørret, pakket i olie, drænet Dried or dry | 213 | 5,1 g | 23,3 g | 14,1 g |
| Tomater, rød, moden, kogt Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomater, rød, moden, dåse, pakket i tomatsaft Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomater, rød, moden, dåse, stuvet Cooked | 26 | 0,91 g | 6,2 g | 0,19 g |
| Tomater, rød, moden, kogt, stuvet Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Tomater, gul, rå Raw | 15 | 0,98 g | 3 g | 0,26 g |
| Tomater, rød, moden, kogt, med salt Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomater, rød, moden, dåse, pakket i tomatsaft, ingen tilsat salt Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomater, grønne, rå Raw | 23 | 1,2 g | 5,1 g | 0,2 g |
| Tomat, rød, moden, rå Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomater, knust, dåse Canned | 32 | 1,6 g | 7,3 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash, sommer, zucchini, italisk stil, dåse Canned | 29 | 1 g | 6,9 g | 0,11 g |
| Butterbur, dåse Canned | 3 | 0,11 g | 0,38 g | 0,13 g |
| Bønner, mung, frø, spirede, dåse, drænede faste stoffer Canned | 12 | 1,4 g | 2,1 g | 0,06 g |
| Peberfrugter, sødt, rød, dåse, faste stoffer og væsker Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Peberfrugter, sødt, grønne, dåse, faste stoffer og væsker Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Asparges, dåse, almindelig pakning, faste stoffer og væsker Canned | 15 | 1,8 g | 2,5 g | 0,18 g |
| Asparges, dåse, ingen tilsat salt, faste stoffer og væsker Canned | 15 | 1,8 g | 2,5 g | 0,18 g |
| Majroer, dåse, ingen tilsat salt Canned | 19 | 1,4 g | 2,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomater?
100 g of canned tomater has 15 kcal. 1 kop (241 g): about 36 kcal.
How much protein is in canned tomater?
Canned tomater contains 0,69 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,7 g in 1 kop (241 g). About 15 % of its calories come from protein. Compared with other grøntsager og grøntsagsprodukter, that is in the lowest quarter (median 2 g).
How many carbs are in canned tomater?
Canned tomater has 3,6 g of total carbohydrates per 100 g.
How much fat is in canned tomater?
Canned tomater contains 0,08 g of fat per 100 g, of which 0,011 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does canned tomater contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomater?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Does tomater have the same nutrition canned and dried or dry?
No. Per 100 g, tomater, rød, moden, dåse, med grønne chili has 15 kcal, while tomater, sol- tørret has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170053. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.