Calories in Tomaten, rot, reif, konserven, mit grünen Chilis
Generic food Canned Gemüse
Tomaten, rot, reif, konserven, mit grünen Chilis contains 15 kcal per 100 g. A typical serving of 1 Tasse (241 g) provides about 36 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse und Gemüseprodukte on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 10 % of the Daily Value for Kupfer.
These values are for the Canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 15 kcal | |
| Total fat ? | 0,08 g | 0,1 % |
| Saturated fat ? | 0,011 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 401 mg | 17 % |
| Total carbohydrates C | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0,69 g | 1 % |
| Vitamin A ? | 20 µg | 2 % |
| Vitamin C ? | 6,2 mg | 7 % |
| Vitamin D Z | 0 µg | 0 % |
| Thiamin (B1) ? | 0,034 mg | 3 % |
| Riboflavin (B2) ? | 0,019 mg | 1 % |
| Niacin (B3) ? | 0,64 mg | 4 % |
| Pantothensäure (B5) ? | 0,15 mg | 3 % |
| Vitamin B6 ? | 0,1 mg | 6 % |
| Folat (B9) C | 9 µg | 2 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Calcium ? | 20 mg | 2 % |
| Eisen ? | 0,26 mg | 1 % |
| Magnesium ? | 11 mg | 3 % |
| Phosphor ? | 14 mg | 1 % |
| Kalium ? | 107 mg | 2 % |
| Zink ? | 0,13 mg | 1 % |
| Kupfer ? | 0,09 mg | 10 % |
| Mangan ? | 0,13 mg | 6 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,69 gin the lowest quarter of Gemüse und Gemüseprodukte (median 2 g)
- Fat0,08 gin the lowest quarter of Gemüse und Gemüseprodukte (median 0,3 g)
- Saturated fat0,011 gin the lowest quarter of Gemüse und Gemüseprodukte (median 0,052 g)
- Sodium401 mgin the top quarter of Gemüse und Gemüseprodukte (median 36 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water94,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett ? | 0,011 g |
|---|---|
| Mehrfach ungesättigtes Fett ? | 0,03 g |
Individual fatty acids (8)
| Linolsäure (Omega-6, 18:2) ? | 0,029 g |
|---|---|
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,008 g |
| SFA 18:0 ? | 0,003 g |
| MUFA 18:1 ? | 0,011 g |
| PUFA 18:3 ? | 0,001 g |
| MUFA 16:1 ? | 0 g |
| MUFA 20:1 ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), Internationale Einheiten Z | 0 IU |
Other components (6)
| Wasser ? | 94,2 g |
|---|---|
| Asche ? | 1,4 g |
| Energie ? | 63 kJ |
| Vitamin A, IE ? | 390 IU |
| Folsäure Z | 0 µg |
| Folat, Lebensmittel ? | 9 µg |
Other forms of Tomaten
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomaten, sonnengetrocknet Dried or dry | 258 | 14,1 g | 55,8 g | 3 g |
| Tomaten, sonnengetrocknet, in Öl verpackt, entwässert Dried or dry | 213 | 5,1 g | 23,3 g | 14,1 g |
| Tomaten, rot, reif, gekocht Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomaten, rot, reif, konserven, verpackt in Tomatensaft Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomaten, rot, reif, konserven, gedüngt Cooked | 26 | 0,91 g | 6,2 g | 0,19 g |
| Tomaten, rot, reif, gekocht, gedüngt Cooked | 79 | 2 g | 13,1 g | 2,7 g |
| Tomaten, gelb, rohöl Raw | 15 | 0,98 g | 3 g | 0,26 g |
| Tomaten, rot, reif, gekocht, mit Salz Cooked | 18 | 0,95 g | 4 g | 0,11 g |
| Tomaten, rot, reif, konserven, verpackt in Tomatensaft, kein Salz zugesetzt Canned | 16 | 0,79 g | 3,5 g | 0,25 g |
| Tomaten, grün, rohöl Raw | 23 | 1,2 g | 5,1 g | 0,2 g |
| Tomaten, rot, reif, rohöl Raw | 18 | 0,88 g | 3,9 g | 0,2 g |
| Tomaten, gemahlen, konserven Canned | 32 | 1,6 g | 7,3 g | 0,28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash, sommer, zucchini, italienischer Stil, konserven Canned | 29 | 1 g | 6,9 g | 0,11 g |
| Butterburt, konserven Canned | 3 | 0,11 g | 0,38 g | 0,13 g |
| Bohnen, munge, ausgereifte Samen, keimling, konserven, abgelassene Feststoffe Canned | 12 | 1,4 g | 2,1 g | 0,06 g |
| Pfeffer, süß, rot, konserven, feststoffe und Flüssigkeiten Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Pfeffer, süß, grün, konserven, feststoffe und Flüssigkeiten Canned | 18 | 0,8 g | 3,9 g | 0,3 g |
| Spargel, konserven, regelmäßige Packung, feststoffe und Flüssigkeiten Canned | 15 | 1,8 g | 2,5 g | 0,18 g |
| Spargel, konserven, kein Salz zugesetzt, feststoffe und Flüssigkeiten Canned | 15 | 1,8 g | 2,5 g | 0,18 g |
| Rübengrün, konserven, kein Salz zugesetzt Canned | 19 | 1,4 g | 2,8 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Canned Tomaten?
100 g of Canned Tomaten has 15 kcal. 1 Tasse (241 g): about 36 kcal.
How much protein is in Canned Tomaten?
Canned Tomaten contains 0,69 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,7 g in 1 Tasse (241 g). About 15 % of its calories come from protein. Compared with other Gemüse und Gemüseprodukte, that is in the lowest quarter (median 2 g).
How many carbs are in Canned Tomaten?
Canned Tomaten has 3,6 g of total carbohydrates per 100 g.
How much fat is in Canned Tomaten?
Canned Tomaten contains 0,08 g of fat per 100 g, of which 0,011 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Canned Tomaten contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Canned Tomaten?
100 g contains 401 mg of sodium, 17 % of the 2,300 mg Daily Value.
Does Tomaten have the same nutrition Canned and Dried or dry?
No. Per 100 g, Tomaten, rot, reif, konserven, mit grünen Chilis has 15 kcal, while Tomaten, sonnengetrocknet has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170053. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.