Calories in Tomatoes, red, ripe, canned, with green chilies
Generic food Canned Vegetables
Tomatoes, red, ripe, canned, with green chilies contains 15 kcal per 100 g. A typical serving of 1 cup (241 g) provides about 36 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 10% of the Daily Value for copper.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 15 kcal | |
| Total fat ? | 0.08 g | 0.1% |
| Saturated fat ? | 0.011 g | 0.1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 401 mg | 17% |
| Total carbohydrates C | 3.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein ? | 0.69 g | 1% |
| Vitamin A ? | 20 µg | 2% |
| Vitamin C ? | 6.2 mg | 7% |
| Vitamin D Z | 0 µg | 0% |
| Thiamin (B1) ? | 0.034 mg | 3% |
| Riboflavin (B2) ? | 0.019 mg | 1% |
| Niacin (B3) ? | 0.64 mg | 4% |
| Pantothenic acid (B5) ? | 0.15 mg | 3% |
| Vitamin B6 ? | 0.1 mg | 6% |
| Folate (B9) C | 9 µg | 2% |
| Vitamin B12 Z | 0 µg | 0% |
| Calcium ? | 20 mg | 2% |
| Iron ? | 0.26 mg | 1% |
| Magnesium ? | 11 mg | 3% |
| Phosphorus ? | 14 mg | 1% |
| Potassium ? | 107 mg | 2% |
| Zinc ? | 0.13 mg | 1% |
| Copper ? | 0.09 mg | 10% |
| Manganese ? | 0.13 mg | 6% |
| Selenium I | 0.4 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.69 gin the lowest quarter of vegetables and vegetable products (median 2 g)
- Fat0.08 gin the lowest quarter of vegetables and vegetable products (median 0.3 g)
- Saturated fat0.011 gin the lowest quarter of vegetables and vegetable products (median 0.052 g)
- Sodium401 mgin the top quarter of vegetables and vegetable products (median 36 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
- Water94.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat ? | 0.011 g |
|---|---|
| Polyunsaturated fat ? | 0.03 g |
Individual fatty acids (8)
| Linoleic acid (omega-6, 18:2) ? | 0.029 g |
|---|---|
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0.008 g |
| SFA 18:0 ? | 0.003 g |
| MUFA 18:1 ? | 0.011 g |
| PUFA 18:3 ? | 0.001 g |
| MUFA 16:1 ? | 0 g |
| MUFA 20:1 ? | 0 g |
Carotenoids (2)
| Retinol Z | 0 µg |
|---|---|
| Vitamin D (D2 + D3), International Units Z | 0 IU |
Other components (6)
| Water ? | 94.2 g |
|---|---|
| Ash ? | 1.4 g |
| Energy ? | 63 kJ |
| Vitamin A, IU ? | 390 IU |
| Folic acid Z | 0 µg |
| Folate, food ? | 9 µg |
Other forms of Tomatoes
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomatoes, sun-dried Dried or dry | 258 | 14.1 g | 55.8 g | 3 g |
| Tomatoes, sun-dried, packed in oil, drained Dried or dry | 213 | 5.1 g | 23.3 g | 14.1 g |
| Tomatoes, red, ripe, cooked Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, red, ripe, canned, packed in tomato juice Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, red, ripe, canned, stewed Cooked | 26 | 0.91 g | 6.2 g | 0.19 g |
| Tomatoes, red, ripe, cooked, stewed Cooked | 79 | 2 g | 13.1 g | 2.7 g |
| Tomatoes, yellow, raw Raw | 15 | 0.98 g | 3 g | 0.26 g |
| Tomatoes, red, ripe, cooked, with salt Cooked | 18 | 0.95 g | 4 g | 0.11 g |
| Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Canned | 16 | 0.79 g | 3.5 g | 0.25 g |
| Tomatoes, green, raw Raw | 23 | 1.2 g | 5.1 g | 0.2 g |
| Tomato, red, ripe, raw Raw | 18 | 0.88 g | 3.9 g | 0.2 g |
| Tomatoes, crushed, canned Canned | 32 | 1.6 g | 7.3 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Squash, summer, zucchini, italian style, canned Canned | 29 | 1 g | 6.9 g | 0.11 g |
| Butterbur, canned Canned | 3 | 0.11 g | 0.38 g | 0.13 g |
| Beans, mung, mature seeds, sprouted, canned, drained solids Canned | 12 | 1.4 g | 2.1 g | 0.06 g |
| Peppers, sweet, red, canned, solids and liquids Canned | 18 | 0.8 g | 3.9 g | 0.3 g |
| Peppers, sweet, green, canned, solids and liquids Canned | 18 | 0.8 g | 3.9 g | 0.3 g |
| Asparagus, canned, regular pack, solids and liquids Canned | 15 | 1.8 g | 2.5 g | 0.18 g |
| Asparagus, canned, no salt added, solids and liquids Canned | 15 | 1.8 g | 2.5 g | 0.18 g |
| Turnip greens, canned, no salt added Canned | 19 | 1.4 g | 2.8 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned tomatoes?
100 g of canned tomatoes has 15 kcal. 1 cup (241 g): about 36 kcal.
How much protein is in canned tomatoes?
Canned tomatoes contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in 1 cup (241 g). About 15% of its calories come from protein. Compared with other vegetables and vegetable products, that is in the lowest quarter (median 2 g).
How many carbs are in canned tomatoes?
Canned tomatoes has 3.6 g of total carbohydrates per 100 g.
How much fat is in canned tomatoes?
Canned tomatoes contains 0.08 g of fat per 100 g, of which 0.011 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does canned tomatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned tomatoes?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Does tomatoes have the same nutrition canned and dried or dry?
No. Per 100 g, tomatoes, red, ripe, canned, with green chilies has 15 kcal, while tomatoes, sun-dried has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170053. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.