Calories in Tomatoes, red, ripe, canned, with green chilies

Generic food Canned Vegetables

Tomatoes, red, ripe, canned, with green chilies contains 15 kcal per 100 g. A typical serving of 1 cup (241 g) provides about 36 kcal.

Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables and vegetable products on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.

100 g provides 10% of the Daily Value for copper.

These values are for the canned food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

15kcal per 100 g
0.69 gprotein
3.6 gcarbohydrates
0.08 gfat
36kcal in 1 cup (241 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 15 kcal
Total fat ? 0.08 g 0.1%
Saturated fat ? 0.011 g 0.1%
Trans fat Z 0 g
Cholesterol Z 0 mg 0%
Sodium ? 401 mg 17%
Total carbohydrates C 3.6 g 1%
Dietary fiber not reported
Total sugars not reported
Protein ? 0.69 g 1%
Vitamin A ? 20 µg2%
Vitamin C ? 6.2 mg7%
Vitamin D Z 0 µg0%
Thiamin (B1) ? 0.034 mg3%
Riboflavin (B2) ? 0.019 mg1%
Niacin (B3) ? 0.64 mg4%
Pantothenic acid (B5) ? 0.15 mg3%
Vitamin B6 ? 0.1 mg6%
Folate (B9) C 9 µg2%
Vitamin B12 Z 0 µg0%
Calcium ? 20 mg2%
Iron ? 0.26 mg1%
Magnesium ? 11 mg3%
Phosphorus ? 14 mg1%
Potassium ? 107 mg2%
Zinc ? 0.13 mg1%
Copper ? 0.09 mg10%
Manganese ? 0.13 mg6%
Selenium I 0.4 µg0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 81%Fat: 4%15kcal / 100 g
  • Protein 15%
  • Carbohydrates 81%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper10%Vitamin C7%Vitamin B66%Manganese6%Niacin (B3)4%Pantothenic acid (B5)3%Thiamin (B1)3%Magnesium3%Potassium2%Folate (B9)2%

Nutritional insights

  • Protein0.69 gin the lowest quarter of vegetables and vegetable products (median 2 g)
  • Fat0.08 gin the lowest quarter of vegetables and vegetable products (median 0.3 g)
  • Saturated fat0.011 gin the lowest quarter of vegetables and vegetable products (median 0.052 g)
  • Sodium401 mgin the top quarter of vegetables and vegetable products (median 36 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
  • Water94.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat ?0.011 g
Polyunsaturated fat ?0.03 g
Individual fatty acids (8)
Linoleic acid (omega-6, 18:2) ?0.029 g
SFA 14:0 ?0 g
SFA 16:0 ?0.008 g
SFA 18:0 ?0.003 g
MUFA 18:1 ?0.011 g
PUFA 18:3 ?0.001 g
MUFA 16:1 ?0 g
MUFA 20:1 ?0 g
Carotenoids (2)
Retinol Z0 µg
Vitamin D (D2 + D3), International Units Z0 IU
Other components (6)
Water ?94.2 g
Ash ?1.4 g
Energy ?63 kJ
Vitamin A, IU ?390 IU
Folic acid Z0 µg
Folate, food ?9 µg

Other forms of Tomatoes

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Tomatoes, sun-dried Dried or dry 258 14.1 g 55.8 g 3 g
Tomatoes, sun-dried, packed in oil, drained Dried or dry 213 5.1 g 23.3 g 14.1 g
Tomatoes, red, ripe, cooked Cooked 18 0.95 g 4 g 0.11 g
Tomatoes, red, ripe, canned, packed in tomato juice Canned 16 0.79 g 3.5 g 0.25 g
Tomatoes, red, ripe, canned, stewed Cooked 26 0.91 g 6.2 g 0.19 g
Tomatoes, red, ripe, cooked, stewed Cooked 79 2 g 13.1 g 2.7 g
Tomatoes, yellow, raw Raw 15 0.98 g 3 g 0.26 g
Tomatoes, red, ripe, cooked, with salt Cooked 18 0.95 g 4 g 0.11 g
Tomatoes, red, ripe, canned, packed in tomato juice, no salt added Canned 16 0.79 g 3.5 g 0.25 g
Tomatoes, green, raw Raw 23 1.2 g 5.1 g 0.2 g
Tomato, red, ripe, raw Raw 18 0.88 g 3.9 g 0.2 g
Tomatoes, crushed, canned Canned 32 1.6 g 7.3 g 0.28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Squash, summer, zucchini, italian style, canned Canned 29 1 g 6.9 g 0.11 g
Butterbur, canned Canned 3 0.11 g 0.38 g 0.13 g
Beans, mung, mature seeds, sprouted, canned, drained solids Canned 12 1.4 g 2.1 g 0.06 g
Peppers, sweet, red, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Peppers, sweet, green, canned, solids and liquids Canned 18 0.8 g 3.9 g 0.3 g
Asparagus, canned, regular pack, solids and liquids Canned 15 1.8 g 2.5 g 0.18 g
Asparagus, canned, no salt added, solids and liquids Canned 15 1.8 g 2.5 g 0.18 g
Turnip greens, canned, no salt added Canned 19 1.4 g 2.8 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned tomatoes?

100 g of canned tomatoes has 15 kcal. 1 cup (241 g): about 36 kcal.

How much protein is in canned tomatoes?

Canned tomatoes contains 0.69 g of protein per 100 g (1% of the 50 g Daily Value), or 1.7 g in 1 cup (241 g). About 15% of its calories come from protein. Compared with other vegetables and vegetable products, that is in the lowest quarter (median 2 g).

How many carbs are in canned tomatoes?

Canned tomatoes has 3.6 g of total carbohydrates per 100 g.

How much fat is in canned tomatoes?

Canned tomatoes contains 0.08 g of fat per 100 g, of which 0.011 g is saturated (0.1% of the Daily Value).

What vitamins and minerals does canned tomatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned tomatoes?

100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.

Does tomatoes have the same nutrition canned and dried or dry?

No. Per 100 g, tomatoes, red, ripe, canned, with green chilies has 15 kcal, while tomatoes, sun-dried has 258 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 170053. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.