Calories in Tærte, vaniljecreme, tilberedt på basis af opskriften

Generic food Brød og bagværk

Tærte, vaniljecreme, tilberedt på basis af opskriften contains 278 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 79 kcal.

Roughly 47 % of its calories come from carbohydrates, with 46 % from fat and 7 % from protein (estimated with general energy factors).

That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 17 % of the Daily Value for selen, 17 % of the Daily Value for Riboflavin (B2) and 13 % of the Daily Value for Vitamin B12.

The data comes from USDA FoodData Central: SR Legacy.

278kcal per 100 g
4,8 gprotein
32,6 gcarbohydrates
14,4 gfat
79kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 278 kcal
Total fat ? 14,4 g 18 %
Saturated fat ? 4 g 20 %
Cholesterol ? 62 mg 21 %
Sodium ? 260 mg 11 %
Total carbohydrates C 32,6 g 12 %
Dietary fiber ? 0,6 g 2 %
Total sugars C 12,7 g
Protein ? 4,8 g 10 %
Vitamin A C 83 µg9 %
Vitamin C ? 0,5 mg0,6 %
Vitamin D C 1,2 µg6 %
Vitamin E C 0,45 mg3 %
Vitamin K C 6,7 µg6 %
Thiamin (B1) ? 0,14 mg12 %
Riboflavin (B2) ? 0,22 mg17 %
Niacin (B3) ? 0,98 mg6 %
Pantothensyre (B5) ? 0,42 mg8 %
Vitamin B6 ? 0,049 mg3 %
Folat (B9) C 37 µg9 %
Vitamin B12 ? 0,3 µg13 %
Cholin C 32,8 mg6 %
Calcium ? 90 mg7 %
Jern ? 1 mg6 %
Magnesium ? 13 mg3 %
Phosphor ? 104 mg8 %
Kalium ? 126 mg3 %
Zink ? 0,53 mg5 %
Kobber ? 0,039 mg4 %
Mangan ? 0,13 mg6 %
Selen C 9,5 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 47 %Fat: 46 %278kcal / 100 g
  • Protein 7 %
  • Carbohydrates 47 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen17 %Riboflavin (B2)17 %Vitamin B1213 %Thiamin (B1)12 %Folat (B9)9 %Vitamin A9 %Phosphor8 %Pantothensyre (B5)8 %Calcium7 %Niacin (B3)6 %

Nutritional insights

  • Protein4,8 gbelow the median for bagte produkter (median 6,7 g)
  • Fiber0,6 gin the lowest quarter of bagte produkter (median 2,4 g)
  • Sugars12,7 gabove the median for bagte produkter (median 9,5 g)
  • Fat14,4 gabove the median for bagte produkter (median 11 g)
  • Saturated fat4 gabove the median for bagte produkter (median 2,6 g)
  • Sodium260 mgin the lowest quarter of bagte produkter (median 433 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt ?6 g
Polyumættet fedt ?3,4 g
Amino acids (18)
Tryptophan Formand ?0,06 g
Threonin ?0,18 g
Isoleucin ?0,23 g
Leucin ?0,4 g
Lysin ?0,27 g
Methionin ?0,1 g
Cystin ?0,071 g
Phenylalanin ?0,22 g
Tyrosin ?0,19 g
Valine ?0,26 g
Arginin ?0,2 g
Histidin ?0,12 g
Alanin ?0,17 g
Asparaginsyre ?0,31 g
Glutaminsyre ?1,1 g
Glycin ?0,13 g
Proline ?0,44 g
Serine ?0,27 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) ?0 g
DHA (omega-3, 22: 6 n-3) ?0,005 g
Linolsyre (omega- 6, 18: 2) ?3,2 g
SFA 4: 0 ?0,042 g
SFA 6: 0 ?0,025 g
SFA 8: 0 ?0,015 g
SFA 10: 0 ?0,033 g
SFA 12: 0 ?0,037 g
SFA 14: 0 ?0,18 g
SFA 16: 0 ?2,3 g
SFA 18: 0 ?1,4 g
MUFA 18: 1 ?6 g
PUFA 18: 3 ?0,21 g
PUFA 20: 4 ?0,02 g
MUFA 16: 1 ?0,07 g
PUFA 18: 4 ?0 g
MUFA 20: 1 ?0,004 g
MUFA 22: 1 ?0 g
PUFA 22: 5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroten C22 µg
Lycopen C0 µg
Lutein + zeaxanthin C52 µg
Retinol C81 µg
Caroten, alfa C2 µg
D-vitamin (D2 + D3), internationale enheder C47 IU
Cryptoxanthin, beta C1 µg
Other components (11)
Vand ?47 g
Alkohol ?0 g
Koffein C0 mg
Aske ?1,2 g
Theobromin C0 mg
Energi ?1.163 kJ
A-vitamin, IE ?306 IU
Folinsyre C15 µg
Folat, mad ?11 µg
Vitamin E, tilsat Z0 mg
B12-vitamin, tilsat Z0 µg

Other forms of Tærte

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in tærte?

100 g of tærte has 278 kcal. 1 oz (28,4 g): about 79 kcal. 1 stykke, 1 / 8 af 9 "dia (126 g): about 350 kcal.

How much protein is in tærte?

Tærte contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,4 g in 1 oz (28,4 g). About 7 % of its calories come from protein. Compared with other bagte produkter, that is below the median (median 6,7 g).

How many carbs are in tærte?

Tærte has 32,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 12,7 g of sugars.

How much fat is in tærte?

Tærte contains 14,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does tærte contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (17 % DV), Riboflavin (B2) (17 % DV), Vitamin B12 (13 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in tærte?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Does tærte have the same nutrition not specified and cooked?

No. Per 100 g, tærte, vaniljecreme, tilberedt på basis af opskriften has 278 kcal, while tærte, stegte tærter, frugt has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172789. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.