Calories in Kage, kager til spisebrug, creme- fill, svamp

Generic food Brød og bagværk

Kage, kager til spisebrug, creme- fill, svamp contains 374 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 106 kcal.

Roughly 69 % of its calories come from carbohydrates, with 28 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).

100 g provides 16 % of the Daily Value for kobber, 15 % of the Daily Value for Thiamin (B1) and 15 % of the Daily Value for phosphor.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

374kcal per 100 g
3,5 gprotein
64 gcarbohydrates
11,5 gfat
106kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 374 kcal
Total fat M 11,5 g 15 %
Saturated fat C 4,1 g 21 %
Trans fat C 1,6 g
Cholesterol C 41 mg 14 %
Sodium L 470 mg 20 %
Total carbohydrates C 64 g 23 %
Dietary fiber M 1 g 4 %
Total sugars C 37,3 g
Protein M 3,5 g 7 %
Vitamin A C 5 µg0,6 %
Vitamin C C 0,1 mg0,1 %
Vitamin D C 0,1 µg0,5 %
Vitamin E M 0,62 mg4 %
Vitamin K M 9,7 µg8 %
Thiamin (B1) M 0,18 mg15 %
Riboflavin (B2) M 0,17 mg13 %
Niacin (B3) M 1,5 mg10 %
Pantothensyre (B5) M 0,23 mg5 %
Vitamin B6 M 0 mg0 %
Folat (B9) C 54 µg14 %
Vitamin B12 C 0,19 µg8 %
Cholin ? 37,8 mg7 %
Calcium M 24 mg2 %
Jern M 1,4 mg8 %
Magnesium M 8 mg2 %
Phosphor M 185 mg15 %
Kalium M 71 mg2 %
Zink M 0,6 mg5 %
Kobber M 0,15 mg16 %
Mangan M 0,31 mg13 %
Selen M 3,5 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 69 %Fat: 28 %374kcal / 100 g
  • Protein 4 %
  • Carbohydrates 69 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber16 %Thiamin (B1)15 %Phosphor15 %Folat (B9)14 %Mangan13 %Riboflavin (B2)13 %Niacin (B3)10 %Vitamin K8 %Vitamin B128 %Jern8 %

Nutritional insights

  • Protein3,5 gin the lowest quarter of bagte produkter (median 6,7 g)
  • Fiber1 gin the lowest quarter of bagte produkter (median 2,4 g)
  • Sugars37,3 gin the top quarter of bagte produkter (median 9,5 g)
  • Fat11,5 gabove the median for bagte produkter (median 11 g)
  • Saturated fat4,1 gabove the median for bagte produkter (median 2,6 g)
  • Sodium470 mgabove the median for bagte produkter (median 433 mg)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
  • Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C4,9 g
Polyumættet fedt C1,9 g
Sugars and starch (6)
Stivelse M17,7 g
Saccharose M28,9 g
Glucose M5,8 g
Fruktose M2,5 g
Lactose M0 g
Maltose M0 g
Amino acids (18)
Tryptophan Formand C0,038 g
Threonin C0,12 g
Isoleucin C0,14 g
Leucin C0,24 g
Lysin C0,16 g
Methionin C0,065 g
Cystin C0,07 g
Phenylalanin C0,14 g
Tyrosin C0,079 g
Valine C0,17 g
Arginin C0,14 g
Histidin C0,066 g
Alanin C0,13 g
Asparaginsyre C0,23 g
Glutaminsyre C0,66 g
Glycin C0,097 g
Proline C0,22 g
Serine C0,17 g
Individual fatty acids (26)
EPA (omega-3, 20: 5 n-3) M0 g
DHA (omega-3, 22: 6 n-3) M0 g
Linolsyre (omega- 6, 18: 2) ?1,7 g
SFA 4: 0 M0 g
SFA 6: 0 M0 g
SFA 8: 0 M0 g
SFA 10: 0 M0 g
SFA 12: 0 M0 g
SFA 14: 0 M0,12 g
SFA 16: 0 M2 g
SFA 18: 0 M1,9 g
SFA 20: 0 M0,04 g
MUFA 18: 1 ?4,7 g
PUFA 18: 3 ?0,13 g
PUFA 20: 4 ?0 g
SFA 22: 0 M0,03 g
MUFA 14: 1 M0,027 g
MUFA 16: 1 ?0,12 g
PUFA 18: 4 M0 g
MUFA 20: 1 M0,019 g
MUFA 22: 1 M0 g
PUFA 22: 5 n-3 (DPA) M0 g
SFA 15: 0 M0,02 g
SFA 17: 0 M0,058 g
SFA 24: 0 C0 g
PUFA 20: 2 n-6 c, c M0 g
Carotenoids (14)
Betacaroten C0 µg
Lycopen C0 µg
Lutein + zeaxanthin C9 µg
Retinol C5 µg
Caroten, alfa C0 µg
D-vitamin (D2 + D3), internationale enheder C4 IU
Cryptoxanthin, beta C0 µg
Tocopherol, beta M0,02 mg
Tocopherol, gamma M2,7 mg
Tocopherol, delta M0,75 mg
Tocotrienol, alfa M0 mg
Tocotrienol, beta M0 mg
Tocotrienol, gamma M0 mg
Tocotrienol, delta M0 mg
Other components (13)
Vand M19,6 g
Alkohol C0 g
Koffein C0 mg
Aske M1,4 g
Theobromin C0 mg
Energi C1.564 kJ
A-vitamin, IE C17 IU
Vitamin K (Menaquinone-4) M0,6 µg
Folinsyre M24 µg
Folat, mad ?14 µg
Betain M12,4 mg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Kage

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kage?

100 g of kage has 374 kcal. 1 oz (28,4 g): about 106 kcal. 1 kage (42 g): about 157 kcal.

How much protein is in kage?

Kage contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,98 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).

How many carbs are in kage?

Kage has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 37,3 g of sugars.

How much fat is in kage?

Kage contains 11,5 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).

What vitamins and minerals does kage contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (16 % DV), Thiamin (B1) (15 % DV), phosphor (15 % DV), Folat (B9) (14 % DV) and mangan (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in kage?

100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.

Does kage have the same nutrition not specified and cooked?

No. Per 100 g, kage, kager til spisebrug, creme- fill, svamp has 374 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 174943. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.