Calories in Cake, pasteles de aperitivos, creme-filled, esponja
Generic food Pan y productos horneados
Cake, pasteles de aperitivos, creme-filled, esponja contains 374 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 106 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).
100 g provides 16% of the Daily Value for copper, 15% of the Daily Value for Thiamin (B1) and 15% of the Daily Value for fósforo.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 374 kcal | |
| Total fat M | 11,5 g | 15% |
| Saturated fat C | 4,1 g | 21% |
| Trans fat C | 1,6 g | |
| Cholesterol C | 41 mg | 14% |
| Sodium L | 470 mg | 20% |
| Total carbohydrates C | 64 g | 23% |
| Dietary fiber M | 1 g | 4% |
| Total sugars C | 37,3 g | |
| Protein M | 3,5 g | 7% |
| Vitamina A C | 5 µg | 0,6% |
| Vitamina C C | 0,1 mg | 0,1% |
| Vitamina D C | 0,1 µg | 0,5% |
| Vitamina E M | 0,62 mg | 4% |
| Vitamina K M | 9,7 µg | 8% |
| Thiamin (B1) M | 0,18 mg | 15% |
| Riboflavin (B2) M | 0,17 mg | 13% |
| Niacin (B3) M | 1,5 mg | 10% |
| Ácido pantoténico (B5) M | 0,23 mg | 5% |
| Vitamina B6 M | 0 mg | 0% |
| Folate (B9) C | 54 µg | 14% |
| Vitamina B12 C | 0,19 µg | 8% |
| Choline ? | 37,8 mg | 7% |
| Calcio M | 24 mg | 2% |
| Iron M | 1,4 mg | 8% |
| Magnesio M | 8 mg | 2% |
| Fósforo M | 185 mg | 15% |
| Potasio M | 71 mg | 2% |
| Zinc M | 0,6 mg | 5% |
| Copper M | 0,15 mg | 16% |
| Manganese M | 0,31 mg | 13% |
| Selenio M | 3,5 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of productos horneados (median 6,7 g)
- Fiber1 gin the lowest quarter of productos horneados (median 2,4 g)
- Sugars37,3 gin the top quarter of productos horneados (median 9,5 g)
- Fat11,5 gabove the median for productos horneados (median 11 g)
- Saturated fat4,1 gabove the median for productos horneados (median 2,6 g)
- Sodium470 mgabove the median for productos horneados (median 433 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
- Water19,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 4,9 g |
|---|---|
| Grasa poliinsaturada C | 1,9 g |
Sugars and starch (6)
| Starch M | 17,7 g |
|---|---|
| Sucrose M | 28,9 g |
| Glucose M | 5,8 g |
| Fructosa M | 2,5 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
Amino acids (18)
| Tryptophan C | 0,038 g |
|---|---|
| Threonine C | 0,12 g |
| Isoleucine C | 0,14 g |
| Leucine C | 0,24 g |
| Lysine C | 0,16 g |
| Metionina C | 0,065 g |
| Cistino C | 0,07 g |
| Phenylalanine C | 0,14 g |
| Tyrosine C | 0,079 g |
| Valine C | 0,17 g |
| Arginine C | 0,14 g |
| Histidina C | 0,066 g |
| Alanine C | 0,13 g |
| Ácido aspartico C | 0,23 g |
| Ácido glutamico C | 0,66 g |
| Glycine C | 0,097 g |
| Proline C | 0,22 g |
| Serine C | 0,17 g |
Individual fatty acids (26)
| EPA (omega-3, 20:5 n-3) M | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 1,7 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| SFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,12 g |
| SFA 16:0 M | 2 g |
| SFA 18:0 M | 1,9 g |
| SFA 20:0 M | 0,04 g |
| MUFA 18:1 ? | 4,7 g |
| PUFA 18:3 ? | 0,13 g |
| PUFA 20:4 ? | 0 g |
| SFA 22:0 M | 0,03 g |
| MUFA 14:1 M | 0,027 g |
| MUFA 16:1 ? | 0,12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,019 g |
| MUFA 22:1 M | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0 g |
| SFA 15:0 M | 0,02 g |
| SFA 17:0 M | 0,058 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c,c M | 0 g |
Carotenoids (14)
| Betacaroteno C | 0 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 9 µg |
| Retinol C | 5 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 4 IU |
| Cryptoxanthin, beta C | 0 µg |
| Tocopherol, beta M | 0,02 mg |
| Tocopherol, gamma M | 2,7 mg |
| Tocopherol, delta M | 0,75 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0 mg |
Other components (13)
| Agua M | 19,6 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 1,4 g |
| Theobromine C | 0 mg |
| Energy C | 1.564 kJ |
| Vitamina A, UI C | 17 IU |
| Vitamina K (Menaquinona-4) M | 0,6 µg |
| Ácido fólico M | 24 µg |
| Folato, comida ? | 14 µg |
| Betaine M | 12,4 mg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Archway Home Style Cookies, Molases | 403 | 4,3 g | 69,4 g | 12,1 g |
| Archway Home Style Cookies, Molases de moda | 406 | 4,3 g | 70,6 g | 11,8 g |
| Archway Home Style Cookies, Fecha llena de avena | 400 | 4,7 g | 68,2 g | 12,1 g |
| Archway Home Style Cookies, Molases heladas | 420 | 3,5 g | 69,1 g | 14,4 g |
| Archway Home Style Cookies, Raisin de avena | 406 | 5,2 g | 69,3 g | 12,1 g |
| Cookies, brownies, preparado comercialmente | 405 | 4,8 g | 63,9 g | 16,3 g |
| Archway Home Style Cookies, Avena | 421 | 5,5 g | 68,2 g | 14,1 g |
| Archway Home Style Cookies, Dutch Cocoa | 431 | 4,5 g | 69,4 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cake?
100 g of cake has 374 kcal. 1 oz (28,4 g): about 106 kcal. 1 pastel (42 g): about 157 kcal.
How much protein is in cake?
Cake contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 0,98 g in 1 oz (28,4 g). About 4% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).
How many carbs are in cake?
Cake has 64 g of total carbohydrates per 100 g, including 1 g of fiber and 37,3 g of sugars.
How much fat is in cake?
Cake contains 11,5 g of fat per 100 g, of which 4,1 g is saturated (21% of the Daily Value).
What vitamins and minerals does cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV), Thiamin (B1) (15% DV), fósforo (15% DV), Folate (B9) (14% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cake?
100 g contains 470 mg of sodium, 20% of the 2,300 mg Daily Value.
Does cake have the same nutrition not specified and cooked?
No. Per 100 g, cake, pasteles de aperitivos, creme-filled, esponja has 374 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 174943. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.