Calories in Kage, pund, kommercielt tilberedt, smør (herunder frisk og frosset)
Generic food Frozen Brød og bagværk
Kage, pund, kommercielt tilberedt, smør (herunder frisk og frosset) contains 353 kcal per 100 g. A typical serving of 1 stykke individuelt indpakket kage (49 g) provides about 173 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for bagte produkter on FoodFactly (365 kcal per 100 g).
100 g provides 19 % of the Daily Value for Riboflavin (B2), 15 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Thiamin (B1).
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat M | 14 g | 18 % |
| Saturated fat C | 4,8 g | 24 % |
| Trans fat C | 0,19 g | |
| Cholesterol M | 66 mg | 22 % |
| Sodium M | 377 mg | 16 % |
| Total carbohydrates C | 53,6 g | 20 % |
| Dietary fiber M | 0,6 g | 2 % |
| Total sugars M | 33,4 g | |
| Protein M | 5 g | 10 % |
| Vitamin A C | 70 µg | 8 % |
| Vitamin C C | 0 mg | 0 % |
| Vitamin D C | 0,8 µg | 4 % |
| Vitamin E M | 0,65 mg | 4 % |
| Vitamin K C | 1,7 µg | 1 % |
| Thiamin (B1) M | 0,17 mg | 14 % |
| Riboflavin (B2) M | 0,25 mg | 19 % |
| Niacin (B3) M | 1,6 mg | 10 % |
| Pantothensyre (B5) M | 0,49 mg | 10 % |
| Vitamin B6 M | 0,036 mg | 2 % |
| Folat (B9) C | 52 µg | 13 % |
| Vitamin B12 C | 0,36 µg | 15 % |
| Cholin ? | 65,6 mg | 12 % |
| Calcium M | 47 mg | 4 % |
| Jern M | 1,5 mg | 8 % |
| Magnesium M | 8 mg | 2 % |
| Phosphor M | 140 mg | 11 % |
| Kalium M | 149 mg | 3 % |
| Zink M | 0,43 mg | 4 % |
| Kobber M | 0,042 mg | 5 % |
| Mangan M | 0,11 mg | 5 % |
| Selen M | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for bagte produkter (median 6,7 g)
- Fiber0,6 gin the lowest quarter of bagte produkter (median 2,4 g)
- Sugars33,4 gin the top quarter of bagte produkter (median 9,5 g)
- Fat14 gabove the median for bagte produkter (median 11 g)
- Saturated fat4,8 gabove the median for bagte produkter (median 2,6 g)
- Sodium377 mgbelow the median for bagte produkter (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 3 g |
|---|---|
| Polyumættet fedt C | 3,4 g |
Sugars and starch (7)
| Stivelse M | 17,4 g |
|---|---|
| Saccharose M | 30,7 g |
| Glucose M | 0,75 g |
| Fruktose M | 0,33 g |
| Lactose M | 1,3 g |
| Maltose M | 0,33 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan Formand M | 0,041 g |
|---|---|
| Threonin M | 0,15 g |
| Isoleucin M | 0,2 g |
| Leucin M | 0,4 g |
| Lysin M | 0,2 g |
| Methionin M | 0,12 g |
| Cystin M | 0,14 g |
| Phenylalanin M | 0,24 g |
| Tyrosin M | 0,11 g |
| Valine M | 0,25 g |
| Arginin M | 0,23 g |
| Histidin M | 0,12 g |
| Alanin M | 0,19 g |
| Asparaginsyre M | 0,35 g |
| Glutaminsyre M | 1,1 g |
| Glycin M | 0,16 g |
| Proline M | 0,5 g |
| Serine M | 0,3 g |
| Hydroxyprolin M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20: 5 n-3) M | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) M | 0,007 g |
| ALA (omega-3, 18: 3 n-3) M | 0,37 g |
| Linolsyre (omega- 6, 18: 2) ? | 3 g |
| SFA 4: 0 M | 0,12 g |
| SFA 6: 0 M | 0,09 g |
| SFA 8: 0 M | 0,054 g |
| SFA 10: 0 M | 0,16 g |
| SFA 12: 0 M | 0,16 g |
| SFA 14: 0 M | 0,54 g |
| SFA 16: 0 M | 2,4 g |
| SFA 18: 0 M | 1,1 g |
| SFA 20: 0 M | 0,024 g |
| MUFA 18: 1 ? | 2,8 g |
| PUFA 18: 3 ? | 0,39 g |
| PUFA 20: 4 M | 0,031 g |
| SFA 22: 0 M | 0,018 g |
| MUFA 14: 1 M | 0,055 g |
| MUFA 16: 1 ? | 0,12 g |
| PUFA 18: 4 M | 0 g |
| MUFA 20: 1 M | 0,023 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) M | 0,005 g |
| SFA 15: 0 M | 0,059 g |
| SFA 17: 0 M | 0,039 g |
| SFA 24: 0 M | 0,008 g |
| TFA 16: 1 t M | 0,016 g |
| TFA 18: 1 t M | 0,13 g |
| TFA 22: 1 t M | 0 g |
| TFA 18: 2 t ikke nærmere defineret M | 0,045 g |
| PUFA 18: 2 CLAS M | 0,032 g |
| MUFA 24: 1 c M | 0 g |
| PUFA 20: 2 n-6 c, c M | 0,004 g |
| MUFA 16: 1 c M | 0,1 g |
| MUFA 18: 1 c M | 2,7 g |
| PUFA 18: 2 n-6 c, c M | 2,9 g |
| MUFA 22: 1 c M | 0 g |
| PUFA 18: 3 n-6 c, c, c M | 0,015 g |
| MUFA 17: 1 M | 0,015 g |
| PUFA 20: 3 ? | 0,008 g |
| Fedtsyrer, total trans- monoensyre C | 0,15 g |
| Fedtsyrer, total trans- polyensyre C | 0,045 g |
| MUFA 15: 1 M | 0 g |
| PUFA 20: 3 n-3 M | 0 g |
| PUFA 20: 3 n-6 M | 0,008 g |
| PUFA 18: 3i M | 0 g |
| PUFA 22: 4 M | 0,003 g |
Carotenoids (14)
| Betacaroten C | 5 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 203 µg |
| Retinol M | 69 µg |
| Caroten, alfa C | 0 µg |
| D-vitamin (D2 + D3), internationale enheder C | 34 IU |
| Cryptoxanthin, beta C | 4 µg |
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 2,8 mg |
| Tocopherol, delta M | 0,97 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0,32 mg |
Other components (12)
| Vand M | 25,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Aske M | 1,5 g |
| Theobromin C | 0 mg |
| Energi C | 1.477 kJ |
| A-vitamin, IE C | 241 IU |
| Folinsyre C | 14 µg |
| Folat, mad C | 28 µg |
| Betain M | 10,1 mg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Kage
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil Cooked | 418 | 6,6 g | 48,9 g | 21,7 g |
| Kage, kager til spisebrug, ikke chokolade, med ising eller påfyldning, fedtfrit, med tilføjet fiber | 412 | 3,7 g | 74,3 g | 11,1 g |
| Kage, angelfood, kommercielt tilberedt | 258 | 5,9 g | 57,8 g | 0,8 g |
| Kage, angelfood, tørblanding, tilberedt Dried or dry | 257 | 6,1 g | 58,7 g | 0,3 g |
| Kage, boston cream pie, kommercielt tilberedt | 252 | 2,4 g | 42,9 g | 8,5 g |
| Kage, chokolade, fremstillet af opskrift uden glasur | 371 | 5,3 g | 53,4 g | 15,1 g |
| Kage, hvide, tilberedt af opskrift med kokos frosting | 356 | 4,4 g | 63,2 g | 10,3 g |
| Kage, koffeekage, ost | 339 | 7 g | 44,3 g | 15,2 g |
| Kage, koffeekage, kanel med krumme topping, kommercielt tilberedt, beriget | 418 | 6,8 g | 46,7 g | 23,3 g |
| Kage, honningkager, tørblanding Dried or dry | 437 | 4,4 g | 74,6 g | 13,8 g |
| Kage, honningkager, tilberedt på basis af opskriften | 356 | 3,9 g | 49,2 g | 16,4 g |
| Kage, ananas opad - ned, tilberedt på basis af opskriften | 319 | 3,5 g | 50,5 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, blåbær, kommercielt tilberedt (omfatter minimuffins) | 375 | 4,5 g | 53 g | 16,1 g |
| Søde ruller, kanel, kommercielt tilberedt med rosiner | 372 | 6,2 g | 50,9 g | 16,4 g |
| Doughnuts, prydkrybdyr, glaseret | 412 | 3,1 g | 59,5 g | 18,3 g |
| Småkager, havregryn-sandwich, med creme påfyldning | 398 | 2,6 g | 55,6 g | 18,3 g |
| Archway Home Style cookies, Raspberry fyldt | 400 | 4,4 g | 65,9 g | 13,3 g |
| Archway Home Style cookies, Jordbær, fyldte | 400 | 4,4 g | 65,9 g | 13,3 g |
| Småkager, brownies, kommercielt tilberedt | 405 | 4,8 g | 63,9 g | 16,3 g |
| Archway Home Style cookies, Frosty Lemon | 430 | 4,4 g | 64,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen kage?
100 g of frozen kage has 353 kcal. 1 stykke individuelt indpakket kage (49 g): about 173 kcal. 0,16 lud 1 / 6 af lud (61 g): about 215 kcal.
How much protein is in frozen kage?
Frozen kage contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in 1 stykke individuelt indpakket kage (49 g). About 6 % of its calories come from protein. Compared with other bagte produkter, that is below the median (median 6,7 g).
How many carbs are in frozen kage?
Frozen kage has 53,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 33,4 g of sugars.
How much fat is in frozen kage?
Frozen kage contains 14 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does frozen kage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19 % DV), Vitamin B12 (15 % DV), Thiamin (B1) (14 % DV), Folat (B9) (13 % DV) and cholin (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen kage?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Does kage have the same nutrition frozen and cooked?
No. Per 100 g, kage, pund, kommercielt tilberedt, smør (herunder frisk og frosset) has 353 kcal, while kage, pund, Bimbo Bakeries USA, Panque Casero, hjemmebagt stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172704. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.