Calories in Cake, libra, preparado comercialmente, mantequilla (incluye fresca y congelada)
Generic food Frozen Pan y productos horneados
Cake, libra, preparado comercialmente, mantequilla (incluye fresca y congelada) contains 353 kcal per 100 g. A typical serving of 1 pedazo de pastel envuelto individualmente (49 g) provides about 173 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for productos horneados on FoodFactly (365 kcal per 100 g).
100 g provides 19% of the Daily Value for Riboflavin (B2), 15% of the Daily Value for Vitamina B12 and 14% of the Daily Value for Thiamin (B1).
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat M | 14 g | 18% |
| Saturated fat C | 4,8 g | 24% |
| Trans fat C | 0,19 g | |
| Cholesterol M | 66 mg | 22% |
| Sodium M | 377 mg | 16% |
| Total carbohydrates C | 53,6 g | 20% |
| Dietary fiber M | 0,6 g | 2% |
| Total sugars M | 33,4 g | |
| Protein M | 5 g | 10% |
| Vitamina A C | 70 µg | 8% |
| Vitamina C C | 0 mg | 0% |
| Vitamina D C | 0,8 µg | 4% |
| Vitamina E M | 0,65 mg | 4% |
| Vitamina K C | 1,7 µg | 1% |
| Thiamin (B1) M | 0,17 mg | 14% |
| Riboflavin (B2) M | 0,25 mg | 19% |
| Niacin (B3) M | 1,6 mg | 10% |
| Ácido pantoténico (B5) M | 0,49 mg | 10% |
| Vitamina B6 M | 0,036 mg | 2% |
| Folate (B9) C | 52 µg | 13% |
| Vitamina B12 C | 0,36 µg | 15% |
| Choline ? | 65,6 mg | 12% |
| Calcio M | 47 mg | 4% |
| Iron M | 1,5 mg | 8% |
| Magnesio M | 8 mg | 2% |
| Fósforo M | 140 mg | 11% |
| Potasio M | 149 mg | 3% |
| Zinc M | 0,43 mg | 4% |
| Copper M | 0,042 mg | 5% |
| Manganese M | 0,11 mg | 5% |
| Selenio M | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for productos horneados (median 6,7 g)
- Fiber0,6 gin the lowest quarter of productos horneados (median 2,4 g)
- Sugars33,4 gin the top quarter of productos horneados (median 9,5 g)
- Fat14 gabove the median for productos horneados (median 11 g)
- Saturated fat4,8 gabove the median for productos horneados (median 2,6 g)
- Sodium377 mgbelow the median for productos horneados (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada C | 3 g |
|---|---|
| Grasa poliinsaturada C | 3,4 g |
Sugars and starch (7)
| Starch M | 17,4 g |
|---|---|
| Sucrose M | 30,7 g |
| Glucose M | 0,75 g |
| Fructosa M | 0,33 g |
| Lactose M | 1,3 g |
| Maltose M | 0,33 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophan M | 0,041 g |
|---|---|
| Threonine M | 0,15 g |
| Isoleucine M | 0,2 g |
| Leucine M | 0,4 g |
| Lysine M | 0,2 g |
| Metionina M | 0,12 g |
| Cistino M | 0,14 g |
| Phenylalanine M | 0,24 g |
| Tyrosine M | 0,11 g |
| Valine M | 0,25 g |
| Arginine M | 0,23 g |
| Histidina M | 0,12 g |
| Alanine M | 0,19 g |
| Ácido aspartico M | 0,35 g |
| Ácido glutamico M | 1,1 g |
| Glycine M | 0,16 g |
| Proline M | 0,5 g |
| Serine M | 0,3 g |
| Hidroxiprolina M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,007 g |
| ALA (omega-3, 18:3 n-3) M | 0,37 g |
| Ácido linoléico (omega-6, 18:2) ? | 3 g |
| SFA 4:0 M | 0,12 g |
| SFA 6:0 M | 0,09 g |
| SFA 8:0 M | 0,054 g |
| SFA 10:0 M | 0,16 g |
| SFA 12:0 M | 0,16 g |
| SFA 14:0 M | 0,54 g |
| SFA 16:0 M | 2,4 g |
| SFA 18:0 M | 1,1 g |
| SFA 20:0 M | 0,024 g |
| MUFA 18:1 ? | 2,8 g |
| PUFA 18:3 ? | 0,39 g |
| PUFA 20:4 M | 0,031 g |
| SFA 22:0 M | 0,018 g |
| MUFA 14:1 M | 0,055 g |
| MUFA 16:1 ? | 0,12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,023 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0,005 g |
| SFA 15:0 M | 0,059 g |
| SFA 17:0 M | 0,039 g |
| SFA 24:0 M | 0,008 g |
| TFA 16:1 t M | 0,016 g |
| TFA 18:1 t M | 0,13 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t no se define ulteriormente M | 0,045 g |
| PUFA 18:2 CLA M | 0,032 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c,c M | 0,004 g |
| MUFA 16:1 c M | 0,1 g |
| MUFA 18:1 c M | 2,7 g |
| PUFA 18:2 n-6 c,c M | 2,9 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c M | 0,015 g |
| MUFA 17:1 M | 0,015 g |
| PUFA 20:3 ? | 0,008 g |
| Ácidos grasos, trans-monoenoico total C | 0,15 g |
| Ácidos grasos, trans-polienoico total C | 0,045 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,008 g |
| PUFA 18.3i M | 0 g |
| PUFA 22:4 M | 0,003 g |
Carotenoids (14)
| Betacaroteno C | 5 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxantina C | 203 µg |
| Retinol M | 69 µg |
| Caroteno, alfa C | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales C | 34 IU |
| Cryptoxanthin, beta C | 4 µg |
| Tocopherol, beta M | 0,04 mg |
| Tocopherol, gamma M | 2,8 mg |
| Tocopherol, delta M | 0,97 mg |
| Tocotrienol, alfa M | 0 mg |
| Tocotrienol, beta M | 0 mg |
| Tocotrienol, gamma M | 0 mg |
| Tocotrienol, delta M | 0,32 mg |
Other components (12)
| Agua M | 25,9 g |
|---|---|
| Alcohol C | 0 g |
| Caffeine C | 0 mg |
| Ash M | 1,5 g |
| Theobromine C | 0 mg |
| Energy C | 1.477 kJ |
| Vitamina A, UI C | 241 IU |
| Ácido fólico C | 14 µg |
| Folato, comida C | 28 µg |
| Betaine M | 10,1 mg |
| Vitamina E, añadido C | 0 mg |
| Vitamina B-12, añadido C | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, arándanos, preparado comercialmente (incluye minimuffins) | 375 | 4,5 g | 53 g | 16,1 g |
| Dulces rollos, canela, preparado comercialmente con pasas | 372 | 6,2 g | 50,9 g | 16,4 g |
| Doughnuts, french crullers, acristalamiento | 412 | 3,1 g | 59,5 g | 18,3 g |
| Cookies, sandwich de avena, con relleno de creme | 398 | 2,6 g | 55,6 g | 18,3 g |
| Archway Home Style Cookies, Raspberry Filled | 400 | 4,4 g | 65,9 g | 13,3 g |
| Archway Home Style Cookies, Lleno de fresa | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies, brownies, preparado comercialmente | 405 | 4,8 g | 63,9 g | 16,3 g |
| Archway Home Style Cookies, Frosty Lemon | 430 | 4,4 g | 64,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen cake?
100 g of frozen cake has 353 kcal. 1 pedazo de pastel envuelto individualmente (49 g): about 173 kcal. 0.16 loaf 1/6 del loaf (61 g): about 215 kcal.
How much protein is in frozen cake?
Frozen cake contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in 1 pedazo de pastel envuelto individualmente (49 g). About 6% of its calories come from protein. Compared with other productos horneados, that is below the median (median 6,7 g).
How many carbs are in frozen cake?
Frozen cake has 53,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 33,4 g of sugars.
How much fat is in frozen cake?
Frozen cake contains 14 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
What vitamins and minerals does frozen cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (19% DV), Vitamina B12 (15% DV), Thiamin (B1) (14% DV), Folate (B9) (13% DV) and choline (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen cake?
100 g contains 377 mg of sodium, 16% of the 2,300 mg Daily Value.
Does cake have the same nutrition frozen and cooked?
No. Per 100 g, cake, libra, preparado comercialmente, mantequilla (incluye fresca y congelada) has 353 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172704. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.