Calories in Cake, livre, préparations commerciales, beurre (y compris frais et congelés)
Generic food Frozen Pain et produits cuits au four
Cake, livre, préparations commerciales, beurre (y compris frais et congelés) contains 353 kcal per 100 g. A typical serving of 1 morceau de gâteau emballé individuellement (49 g) provides about 173 kcal.
Roughly 60 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for produits cuits au four on FoodFactly (365 kcal per 100 g).
100 g provides 19 % of the Daily Value for Riboflavine (B2), 15 % of the Daily Value for Vitamine B12 and 14 % of the Daily Value for Thiamine (B1).
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat M | 14 g | 18 % |
| Saturated fat C | 4,8 g | 24 % |
| Trans fat C | 0,19 g | |
| Cholesterol M | 66 mg | 22 % |
| Sodium M | 377 mg | 16 % |
| Total carbohydrates C | 53,6 g | 20 % |
| Dietary fiber M | 0,6 g | 2 % |
| Total sugars M | 33,4 g | |
| Protein M | 5 g | 10 % |
| Vitamine A C | 70 µg | 8 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,8 µg | 4 % |
| Vitamine E M | 0,65 mg | 4 % |
| Vitamine K C | 1,7 µg | 1 % |
| Thiamine (B1) M | 0,17 mg | 14 % |
| Riboflavine (B2) M | 0,25 mg | 19 % |
| Niacine (B3) M | 1,6 mg | 10 % |
| Acide pantothénique (B5) M | 0,49 mg | 10 % |
| Vitamine B6 M | 0,036 mg | 2 % |
| Folate (B9) C | 52 µg | 13 % |
| Vitamine B12 C | 0,36 µg | 15 % |
| Choline ? | 65,6 mg | 12 % |
| Calcium M | 47 mg | 4 % |
| Fer M | 1,5 mg | 8 % |
| Magnésium M | 8 mg | 2 % |
| Phosphore M | 140 mg | 11 % |
| Potassium M | 149 mg | 3 % |
| Zinc M | 0,43 mg | 4 % |
| Cuivre M | 0,042 mg | 5 % |
| Manganèse M | 0,11 mg | 5 % |
| Sélénium M | 5 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for produits cuits au four (median 6,7 g)
- Fiber0,6 gin the lowest quarter of produits cuits au four (median 2,4 g)
- Sugars33,4 gin the top quarter of produits cuits au four (median 9,5 g)
- Fat14 gabove the median for produits cuits au four (median 11 g)
- Saturated fat4,8 gabove the median for produits cuits au four (median 2,6 g)
- Sodium377 mgbelow the median for produits cuits au four (median 433 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water25,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 3 g |
|---|---|
| Graisses polyinsaturées C | 3,4 g |
Sugars and starch (7)
| Étoile M | 17,4 g |
|---|---|
| Sucre M | 30,7 g |
| Glucose M | 0,75 g |
| Fructose M | 0,33 g |
| Lactose M | 1,3 g |
| Maltose M | 0,33 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophane M | 0,041 g |
|---|---|
| Thréonine M | 0,15 g |
| Isoléucine M | 0,2 g |
| Leucine M | 0,4 g |
| Lysine M | 0,2 g |
| Méthionine M | 0,12 g |
| Cystine M | 0,14 g |
| Phénylalanine M | 0,24 g |
| Tyrosine M | 0,11 g |
| Valine M | 0,25 g |
| Arginine M | 0,23 g |
| Histidine M | 0,12 g |
| Alanine M | 0,19 g |
| Acide aspartique M | 0,35 g |
| Acide glutamique M | 1,1 g |
| Glycine M | 0,16 g |
| Proline M | 0,5 g |
| Sérine M | 0,3 g |
| Hydroxyproline M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,007 g |
| ALA (omega-3, 18:3 n-3) M | 0,37 g |
| Acide linoléique (oméga-6, 18:2) ? | 3 g |
| SFA 4:0 M | 0,12 g |
| SFA 6:0 M | 0,09 g |
| CFA 8:0 M | 0,054 g |
| SFA 10:0 M | 0,16 g |
| SFA 12:0 M | 0,16 g |
| SFA 14:0 M | 0,54 g |
| CFA 16:0 M | 2,4 g |
| SFA 18:0 M | 1,1 g |
| SFA 20:0 M | 0,024 g |
| MUFA 18:1 ? | 2,8 g |
| PUFA 18:3 ? | 0,39 g |
| PUFA 20:4 M | 0,031 g |
| SFA 22:0 M | 0,018 g |
| MUFA 14:1 M | 0,055 g |
| MUFA 16:1 ? | 0,12 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,023 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0,005 g |
| SFA 15:0 M | 0,059 g |
| SFA 17:0 M | 0,039 g |
| SFA 24:0 M | 0,008 g |
| TFA 16:1 t M | 0,016 g |
| TFA 18:1 t M | 0,13 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,045 g |
| PUFA 18:2 CLA M | 0,032 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,004 g |
| MUFA 16:1 c M | 0,1 g |
| MUFA 18:1 c M | 2,7 g |
| PUFA 18:2 n-6 c, c M | 2,9 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0,015 g |
| MUFA 17:1 M | 0,015 g |
| PUFA 20:3 ? | 0,008 g |
| Acides gras, transmonoenoïque total C | 0,15 g |
| Acides gras transpolyénoïques totaux C | 0,045 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0,008 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0,003 g |
Carotenoids (14)
| Bêta-carotène C | 5 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 203 µg |
| Rétinol M | 69 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 34 IU |
| Cryptoxanthine, bêta C | 4 µg |
| Tocophérol, bêta M | 0,04 mg |
| Tocophérol, gamma M | 2,8 mg |
| Tocophérol, delta M | 0,97 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0,32 mg |
Other components (12)
| Eau M | 25,9 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres M | 1,5 g |
| Théobromine C | 0 mg |
| Énergie C | 1 477 kJ |
| Vitamine A, UI C | 241 IU |
| Acide folique C | 14 µg |
| Folate, nourriture C | 28 µg |
| Bétaïne M | 10,1 mg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Cake
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muffins, bleuets, préparations commerciales (y compris les mini-muffins) | 375 | 4,5 g | 53 g | 16,1 g |
| Rouleaux doux, cannelle, préparation commerciale à base de raisins secs | 372 | 6,2 g | 50,9 g | 16,4 g |
| Noix du bois, les béquilles françaises, glacés | 412 | 3,1 g | 59,5 g | 18,3 g |
| Cookies, sandwich à la farine d'avoine, avec remplissage de crème | 398 | 2,6 g | 55,6 g | 18,3 g |
| Cookies de style maison Archway, Framboises remplies | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies de style maison Archway, Fraises remplies | 400 | 4,4 g | 65,9 g | 13,3 g |
| Cookies, brownies, préparations commerciales | 405 | 4,8 g | 63,9 g | 16,3 g |
| Cookies de style maison Archway, Lémon givré | 430 | 4,4 g | 64,8 g | 17,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen cake?
100 g of frozen cake has 353 kcal. 1 morceau de gâteau emballé individuellement (49 g): about 173 kcal. 0,16 pain 1/6 du pain (61 g): about 215 kcal.
How much protein is in frozen cake?
Frozen cake contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in 1 morceau de gâteau emballé individuellement (49 g). About 6 % of its calories come from protein. Compared with other produits cuits au four, that is below the median (median 6,7 g).
How many carbs are in frozen cake?
Frozen cake has 53,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 33,4 g of sugars.
How much fat is in frozen cake?
Frozen cake contains 14 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does frozen cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), Vitamine B12 (15 % DV), Thiamine (B1) (14 % DV), Folate (B9) (13 % DV) and choline (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frozen cake?
100 g contains 377 mg of sodium, 16 % of the 2,300 mg Daily Value.
Does cake have the same nutrition frozen and cooked?
No. Per 100 g, cake, livre, préparations commerciales, beurre (y compris frais et congelés) has 353 kcal, while cake, livre, Bimbo Bakeries USA, Panque Casero, maison de style cuit has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172704. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.