Calories in Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand uden tilsat ascorbinsyre
Generic food Frozen Frugter
Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand uden tilsat ascorbinsyre contains 47 kcal per 100 g. A typical serving of 1 kop (239 g) provides about 112 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat ? | 0,1 g | 0,1 % |
| Saturated fat ? | 0,018 g | 0,1 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 7 mg | 0,3 % |
| Total carbohydrates C | 11,5 g | 4 % |
| Dietary fiber ? | 0,1 g | 0,4 % |
| Total sugars I | 10,9 g | |
| Protein ? | 0,14 g | 0,3 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 0,6 mg | 0,7 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,01 mg | 0,1 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) ? | 0,003 mg | 0,3 % |
| Riboflavin (B2) ? | 0,015 mg | 1 % |
| Niacin (B3) ? | 0,038 mg | 0,2 % |
| Pantothensyre (B5) ? | 0,063 mg | 1 % |
| Vitamin B6 ? | 0,033 mg | 2 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin ? | 1,8 mg | 0,3 % |
| Calcium ? | 6 mg | 0,5 % |
| Jern ? | 0,26 mg | 1 % |
| Magnesium ? | 5 mg | 1 % |
| Phosphor ? | 7 mg | 0,6 % |
| Kalium ? | 126 mg | 3 % |
| Zink ? | 0,04 mg | 0,4 % |
| Kobber ? | 0,014 mg | 2 % |
| Mangan ? | 0,063 mg | 3 % |
| Selen I | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,14 gin the lowest quarter of frugt og frugtsafter (median 0,61 g)
- Fiber0,1 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
- Sugars10,9 gbelow the median for frugt og frugtsafter (median 11 g)
- Fat0,1 gin the lowest quarter of frugt og frugtsafter (median 0,19 g)
- Saturated fat0,018 gbelow the median for frugt og frugtsafter (median 0,021 g)
- Sodium7 mgin the top quarter of frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,002 g |
|---|---|
| Polyumættet fedt ? | 0,031 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,027 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0 g |
| SFA 14: 0 ? | 0 g |
| SFA 16: 0 ? | 0,016 g |
| SFA 18: 0 ? | 0,002 g |
| MUFA 18: 1 ? | 0,002 g |
| PUFA 18: 3 ? | 0,004 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten I | 0 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 16 µg |
| Retinol Z | 0 µg |
| Caroten, alfa I | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (12)
| Vand ? | 87,9 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske ? | 0,32 g |
| Theobromin Z | 0 mg |
| Energi ? | 197 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 0 µg |
| Betain M | 0,1 mg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Æblesaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand, med tilsat ascorbinsyre Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre, calcium, og kalium Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Æblesaft, frossen koncentrat, usødet, ufortyndet, med tilsat ascorbinsyre Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Æblesaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Æblesaft, frossen koncentrat, usødet, ufortyndet, uden tilsat ascorbinsyre Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Æblesaft, med tilsat C-vitamin, fra koncentrat, hylde stabil | 47 | 0,086 g | 11,4 g | 0,29 g |
| Æblesaft, 100% | 48 | 0,09 g | 11,3 g | 0,25 g |
| Æblesaft, 100%, med calciumtilsat | 48 | 0,12 g | 11,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saft af grapefrugter, hvide, frossen koncentrat, usødet, fortyndet med 3 volumen- vand Frozen | 41 | 0,55 g | 9,7 g | 0,13 g |
| Ananassaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand Frozen | 51 | 0,4 g | 12,7 g | 0,03 g |
| Ananas, frosset Frozen | 60 | 0,46 g | 14,1 g | 0,21 g |
| Æbler, frosset, usødet, uopvarmede Frozen | 48 | 0,28 g | 12,3 g | 0,32 g |
| Frugtblandinger, frosset Frozen | 48 | 0,69 g | 11,3 g | 0,23 g |
| Kirsebær, sur, rød, frosset, usødet Frozen | 46 | 0,92 g | 11 g | 0,44 g |
| Appelsinsaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand Frozen | 37 | 0,6 g | 8,8 g | 0,06 g |
| Appelsinsaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand, med tilsat calcium Frozen | 37 | 0,6 g | 8,5 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen æblesaft?
100 g of frozen æblesaft has 47 kcal. 1 kop (239 g): about 112 kcal. 1 fl oz (29,9 g): about 14 kcal.
How much protein is in frozen æblesaft?
Frozen æblesaft contains 0,14 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,33 g in 1 kop (239 g). About 1 % of its calories come from protein. Compared with other frugt og frugtsafter, that is in the lowest quarter (median 0,61 g).
How many carbs are in frozen æblesaft?
Frozen æblesaft has 11,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,9 g of sugars.
How much fat is in frozen æblesaft?
Frozen æblesaft contains 0,1 g of fat per 100 g, of which 0,018 g is saturated (0,1 % of the Daily Value).
How much sodium is in frozen æblesaft?
100 g contains 7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Does æblesaft have the same nutrition frozen and canned?
No. Per 100 g, æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand uden tilsat ascorbinsyre has 47 kcal, while æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre has 46 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173935. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.