Calories in Zumo de manzana, concentrado congelado, no mojados, diluido con 3 volumen de agua sin ácido ascórbico añadido
Generic food Frozen Frutas
Zumo de manzana, concentrado congelado, no mojados, diluido con 3 volumen de agua sin ácido ascórbico añadido contains 47 kcal per 100 g. A typical serving of 1 taza (239 g) provides about 112 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 1% from protein (estimated with general energy factors).
That is less energy than the typical item in frutas y jugos de frutas on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 47 kcal | |
| Total fat ? | 0,1 g | 0,1% |
| Saturated fat ? | 0,018 g | 0,1% |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0% |
| Sodium ? | 7 mg | 0,3% |
| Total carbohydrates C | 11,5 g | 4% |
| Dietary fiber ? | 0,1 g | 0,4% |
| Total sugars I | 10,9 g | |
| Protein ? | 0,14 g | 0,3% |
| Vitamina A C | 0 µg | 0% |
| Vitamina C ? | 0,6 mg | 0,7% |
| Vitamina D Z | 0 µg | 0% |
| Vitamina E I | 0,01 mg | 0,1% |
| Vitamina K I | 0 µg | 0% |
| Thiamin (B1) ? | 0,003 mg | 0,3% |
| Riboflavin (B2) ? | 0,015 mg | 1% |
| Niacin (B3) ? | 0,038 mg | 0,2% |
| Ácido pantoténico (B5) ? | 0,063 mg | 1% |
| Vitamina B6 ? | 0,033 mg | 2% |
| Folate (B9) C | 0 µg | 0% |
| Vitamina B12 Z | 0 µg | 0% |
| Choline ? | 1,8 mg | 0,3% |
| Calcio ? | 6 mg | 0,5% |
| Iron ? | 0,26 mg | 1% |
| Magnesio ? | 5 mg | 1% |
| Fósforo ? | 7 mg | 0,6% |
| Potasio ? | 126 mg | 3% |
| Zinc ? | 0,04 mg | 0,4% |
| Copper ? | 0,014 mg | 2% |
| Manganese ? | 0,063 mg | 3% |
| Selenio I | 0,1 µg | 0,2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,14 gin the lowest quarter of frutas y jugos de frutas (median 0,61 g)
- Fiber0,1 gin the lowest quarter of frutas y jugos de frutas (median 1,6 g)
- Sugars10,9 gbelow the median for frutas y jugos de frutas (median 11 g)
- Fat0,1 gin the lowest quarter of frutas y jugos de frutas (median 0,19 g)
- Saturated fat0,018 gbelow the median for frutas y jugos de frutas (median 0,021 g)
- Sodium7 mgin the top quarter of frutas y jugos de frutas (median 3 mg)
- Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
- Water87,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada ? | 0,002 g |
|---|---|
| Grasa poliinsaturada ? | 0,031 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Ácido linoléico (omega-6, 18:2) ? | 0,027 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| SFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| SFA 16:0 ? | 0,016 g |
| SFA 18:0 ? | 0,002 g |
| MUFA 18:1 ? | 0,002 g |
| PUFA 18:3 ? | 0,004 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroteno I | 0 µg |
|---|---|
| Lycopene I | 0 µg |
| Lutein + zeaxantina I | 16 µg |
| Retinol Z | 0 µg |
| Caroteno, alfa I | 0 µg |
| Vitamina D (D2 + D3), Unidades Internacionales Z | 0 IU |
| Cryptoxanthin, beta I | 0 µg |
Other components (12)
| Agua ? | 87,9 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine Z | 0 mg |
| Ash ? | 0,32 g |
| Theobromine Z | 0 mg |
| Energy ? | 197 kJ |
| Vitamina A, UI ? | 0 IU |
| Ácido fólico Z | 0 µg |
| Folato, comida ? | 0 µg |
| Betaine M | 0,1 mg |
| Vitamina E, añadido Z | 0 mg |
| Vitamina B-12, añadido Z | 0 µg |
Other forms of Zumo de manzana
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Zumo de manzana, concentrado congelado, no mojados, diluido con 3 volumen de agua, con ácido ascórbico añadido Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
| Zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido, calcio, y potasio Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, con ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Zumo de manzana, enlatada o embotellada, no mojados, sin ácido ascórbico añadido Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Zumo de manzana, concentrado congelado, no mojados, no diluido, sin ácido ascórbico añadido Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Zumo de manzana, con vitamina C agregada, de concentrado, estante estable | 47 | 0,086 g | 11,4 g | 0,29 g |
| Zumo de manzana, 100% | 48 | 0,09 g | 11,3 g | 0,25 g |
| Zumo de manzana, 100%, con calcio añadido | 48 | 0,12 g | 11,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zumo de pomelo, blanco, concentrado congelado, no mojados, diluido con 3 volumen de agua Frozen | 41 | 0,55 g | 9,7 g | 0,13 g |
| Zumo de piña, concentrado congelado, no mojados, diluido con 3 volumen de agua Frozen | 51 | 0,4 g | 12,7 g | 0,03 g |
| Piña, congelado Frozen | 60 | 0,46 g | 14,1 g | 0,21 g |
| Manzanas, congelado, no mojados, sin calentar Frozen | 48 | 0,28 g | 12,3 g | 0,32 g |
| Mezcla de frutas, congelado Frozen | 48 | 0,69 g | 11,3 g | 0,23 g |
| Cerezas, agria, rojo, congelado, no mojados Frozen | 46 | 0,92 g | 11 g | 0,44 g |
| Zumo de naranja, concentrado congelado, no mojados, diluido con 3 volumen de agua Frozen | 37 | 0,6 g | 8,8 g | 0,06 g |
| Zumo de naranja, concentrado congelado, no mojados, diluido con 3 volumen de agua, con calcio añadido Frozen | 37 | 0,6 g | 8,5 g | 0,06 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen zumo de manzana?
100 g of frozen zumo de manzana has 47 kcal. 1 taza (239 g): about 112 kcal. 1 fl oz (29,9 g): about 14 kcal.
How much protein is in frozen zumo de manzana?
Frozen zumo de manzana contains 0,14 g of protein per 100 g (0,3% of the 50 g Daily Value), or 0,33 g in 1 taza (239 g). About 1% of its calories come from protein. Compared with other frutas y jugos de frutas, that is in the lowest quarter (median 0,61 g).
How many carbs are in frozen zumo de manzana?
Frozen zumo de manzana has 11,5 g of total carbohydrates per 100 g, including 0,1 g of fiber and 10,9 g of sugars.
How much fat is in frozen zumo de manzana?
Frozen zumo de manzana contains 0,1 g of fat per 100 g, of which 0,018 g is saturated (0,1% of the Daily Value).
How much sodium is in frozen zumo de manzana?
100 g contains 7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Does zumo de manzana have the same nutrition frozen and canned?
No. Per 100 g, zumo de manzana, concentrado congelado, no mojados, diluido con 3 volumen de agua sin ácido ascórbico añadido has 47 kcal, while zumo de manzana, enlatada o embotellada, no mojados, con ácido ascórbico añadido has 46 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173935. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.