Calories in Æblesaft, frossen koncentrat, usødet, ufortyndet, uden tilsat ascorbinsyre
Generic food Frozen Frugter
Æblesaft, frossen koncentrat, usødet, ufortyndet, uden tilsat ascorbinsyre contains 166 kcal per 100 g. A typical serving of 1 kan, 6 fl oz (211 g) provides about 350 kcal.
Roughly 97 % of its calories come from carbohydrates, with 2 % from fat and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugt og frugtsafter on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
These values are for the frozen food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 166 kcal | |
| Total fat ? | 0,37 g | 0,5 % |
| Saturated fat ? | 0,06 g | 0,3 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 25 mg | 1 % |
| Total carbohydrates C | 41 g | 15 % |
| Dietary fiber ? | 0,4 g | 1 % |
| Total sugars I | 38,8 g | |
| Protein ? | 0,51 g | 1 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C ? | 2,1 mg | 2 % |
| Vitamin D Z | 0 µg | 0 % |
| Vitamin E I | 0,04 mg | 0,3 % |
| Vitamin K I | 0 µg | 0 % |
| Thiamin (B1) ? | 0,011 mg | 0,9 % |
| Riboflavin (B2) ? | 0,054 mg | 4 % |
| Niacin (B3) ? | 0,14 mg | 0,8 % |
| Pantothensyre (B5) ? | 0,22 mg | 4 % |
| Vitamin B6 ? | 0,12 mg | 7 % |
| Folat (B9) C | 1 µg | 0,3 % |
| Vitamin B12 Z | 0 µg | 0 % |
| Cholin I | 6,5 mg | 1 % |
| Calcium ? | 20 mg | 2 % |
| Jern ? | 0,91 mg | 5 % |
| Magnesium ? | 17 mg | 4 % |
| Phosphor ? | 25 mg | 2 % |
| Kalium ? | 448 mg | 10 % |
| Zink ? | 0,13 mg | 1 % |
| Kobber ? | 0,05 mg | 6 % |
| Mangan ? | 0,23 mg | 10 % |
| Selen I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 97 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,51 gbelow the median for frugt og frugtsafter (median 0,61 g)
- Fiber0,4 gin the lowest quarter of frugt og frugtsafter (median 1,6 g)
- Sugars38,8 gin the top quarter of frugt og frugtsafter (median 11 g)
- Fat0,37 gabove the median for frugt og frugtsafter (median 0,19 g)
- Saturated fat0,06 gin the top quarter of frugt og frugtsafter (median 0,021 g)
- Sodium25 mgin the top quarter of frugt og frugtsafter (median 3 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
- Water57 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt ? | 0,015 g |
|---|---|
| Polyumættet fedt ? | 0,11 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) ? | 0 g |
| Linolsyre (omega- 6, 18: 2) ? | 0,089 g |
| SFA 4: 0 ? | 0 g |
| SFA 6: 0 ? | 0 g |
| SFA 8: 0 ? | 0 g |
| SFA 10: 0 ? | 0 g |
| SFA 12: 0 ? | 0,001 g |
| SFA 14: 0 ? | 0,002 g |
| SFA 16: 0 ? | 0,05 g |
| SFA 18: 0 ? | 0,008 g |
| MUFA 18: 1 ? | 0,014 g |
| PUFA 18: 3 ? | 0,019 g |
| PUFA 20: 4 ? | 0 g |
| MUFA 16: 1 ? | 0,001 g |
| PUFA 18: 4 ? | 0 g |
| MUFA 20: 1 ? | 0 g |
| MUFA 22: 1 ? | 0 g |
| PUFA 22: 5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Betacaroten Z | 0 µg |
|---|---|
| Lycopen I | 0 µg |
| Lutein + zeaxanthin I | 57 µg |
| Retinol Z | 0 µg |
| Caroten, alfa I | 0 µg |
| D-vitamin (D2 + D3), internationale enheder Z | 0 IU |
| Cryptoxanthin, beta Z | 0 µg |
Other components (11)
| Vand ? | 57 g |
|---|---|
| Alkohol ? | 0 g |
| Koffein Z | 0 mg |
| Aske ? | 1,1 g |
| Theobromin Z | 0 mg |
| Energi ? | 695 kJ |
| A-vitamin, IE ? | 0 IU |
| Folinsyre Z | 0 µg |
| Folat, mad ? | 1 µg |
| Vitamin E, tilsat Z | 0 mg |
| B12-vitamin, tilsat Z | 0 µg |
Other forms of Æblesaft
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand, med tilsat ascorbinsyre Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
| Æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre, calcium, og kalium Canned | 48 | 0,12 g | 11,5 g | 0,17 g |
| Æblesaft, frossen koncentrat, usødet, ufortyndet, med tilsat ascorbinsyre Frozen | 166 | 0,51 g | 41 g | 0,37 g |
| Æblesaft, på dåse eller på flaske, usødet, uden tilsat ascorbinsyre Canned | 46 | 0,1 g | 11,3 g | 0,13 g |
| Æblesaft, frossen koncentrat, usødet, fortyndet med 3 volumen- vand uden tilsat ascorbinsyre Frozen | 47 | 0,14 g | 11,5 g | 0,1 g |
| Æblesaft, med tilsat C-vitamin, fra koncentrat, hylde stabil | 47 | 0,086 g | 11,4 g | 0,29 g |
| Æblesaft, 100% | 48 | 0,09 g | 11,3 g | 0,25 g |
| Æblesaft, 100%, med calciumtilsat | 48 | 0,12 g | 11,5 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananassaft, frossen koncentrat, usødet, ufortyndet Frozen | 179 | 1,3 g | 44,3 g | 0,1 g |
| Saft af grapefrugter, hvide, frossen koncentrat, usødet, ufortyndet Frozen | 146 | 2 g | 34,6 g | 0,48 g |
| Appelsinsaft, frossen koncentrat, usødet, ufortyndet Frozen | 148 | 2,4 g | 35,2 g | 0,25 g |
| Appelsinsaft, frossen koncentrat, usødet, ufortyndet, med tilsat calcium Frozen | 147 | 2,4 g | 33,9 g | 0,25 g |
| Maraschino-kirsebær, dåse, drænet Canned | 165 | 0,22 g | 42 g | 0,21 g |
| Kirsebær, maraschino | 165 | 0,22 g | 42 g | 0,21 g |
| Tranebær, gelé, dåse, OCEAN SPRAY Canned | 160 | 1,1 g | 40,6 g | 0,04 g |
| Tranebær | 159 | 0,9 g | 40,4 g | 0,15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen æblesaft?
100 g of frozen æblesaft has 166 kcal. 1 kan, 6 fl oz (211 g): about 350 kcal.
How much protein is in frozen æblesaft?
Frozen æblesaft contains 0,51 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,1 g in 1 kan, 6 fl oz (211 g). About 1 % of its calories come from protein. Compared with other frugt og frugtsafter, that is below the median (median 0,61 g).
How many carbs are in frozen æblesaft?
Frozen æblesaft has 41 g of total carbohydrates per 100 g, including 0,4 g of fiber and 38,8 g of sugars.
How much fat is in frozen æblesaft?
Frozen æblesaft contains 0,37 g of fat per 100 g, of which 0,06 g is saturated (0,3 % of the Daily Value).
How much sodium is in frozen æblesaft?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Does æblesaft have the same nutrition frozen and canned?
No. Per 100 g, æblesaft, frossen koncentrat, usødet, ufortyndet, uden tilsat ascorbinsyre has 166 kcal, while æblesaft, på dåse eller på flaske, usødet, med tilsat ascorbinsyre has 46 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 173934. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.