Calories in Soupe, viande bovine, en conserve, préparé avec de l'eau à volume égal

Generic food Canned Soupes et sauces

Soupe, viande bovine, en conserve, préparé avec de l'eau à volume égal contains 57 kcal per 100 g. A typical serving of 1 tasse (261 g) provides about 149 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for soupes, sauces et céréales on FoodFactly (61 kcal per 100 g).

100 g provides 17 % of the Daily Value for manganèse and 17 % of the Daily Value for cuivre.

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
2,5 gprotein
9,2 gcarbohydrates
1,2 gfat
149kcal in 1 tasse (261 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat C 1,2 g 2 %
Saturated fat C 0,61 g 3 %
Trans fat C 0,034 g
Cholesterol C 5 mg 2 %
Sodium C 388 mg 17 %
Total carbohydrates C 9,2 g 3 %
Dietary fiber C 1,2 g 4 %
Total sugars C 2,5 g
Protein C 2,5 g 5 %
Vitamine A C 28 µg3 %
Vitamine C C 1,5 mg2 %
Vitamine D Z 0 µg0 %
Vitamine E C 0,53 mg4 %
Vitamine K C 1,6 µg1 %
Thiamine (B1) C 0,022 mg2 %
Riboflavine (B2) C 0,028 mg2 %
Niacine (B3) C 0,4 mg2 %
Acide pantothénique (B5) C 0,11 mg2 %
Vitamine B6 C 0,059 mg3 %
Folate (B9) C 4 µg1 %
Vitamine B12 C 0,15 µg6 %
Choline C 10,6 mg2 %
Calcium C 18 mg1 %
Fer C 0,79 mg4 %
Magnésium C 10 mg2 %
Phosphore C 55 mg4 %
Potassium C 196 mg4 %
Zinc C 0,77 mg7 %
Cuivre C 0,15 mg17 %
Manganèse C 0,39 mg17 %
Sélénium C 2,4 µg4 %
Fluorure C 36,3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 19 %57kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse17 %Cuivre17 %Zinc7 %Vitamine B126 %Phosphore4 %Fer4 %Sélénium4 %Potassium4 %Vitamine E4 %Vitamine B63 %

Nutritional insights

  • Protein2,5 gabove the median for soupes, sauces et céréales (median 2,2 g)
  • Fiber1,2 gabove the median for soupes, sauces et céréales (median 0,7 g)
  • Sugars2,5 gabove the median for soupes, sauces et céréales (median 1,9 g)
  • Fat1,2 gbelow the median for soupes, sauces et céréales (median 1,5 g)
  • Saturated fat0,61 gabove the median for soupes, sauces et céréales (median 0,5 g)
  • Sodium388 mgbelow the median for soupes, sauces et céréales (median 407 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,5 g
Graisses polyinsaturées C0,046 g
Individual fatty acids (30)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,04 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0,003 g
SFA 14:0 C0,047 g
CFA 16:0 C0,35 g
SFA 18:0 C0,18 g
SFA 20:0 C0,001 g
MUFA 18:1 C0,44 g
PUFA 18:3 C0,005 g
PUFA 20:4 C0,001 g
SFA 22:0 C0 g
MUFA 14:1 C0,008 g
MUFA 16:1 C0,04 g
PUFA 18:4 C0 g
MUFA 20:1 C0,003 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
SFA 15:0 C0,007 g
SFA 17:0 C0,015 g
SFA 24:0 C0 g
PUFA 20:2 n-6 c, c C0 g
MUFA 17:1 C0,008 g
PUFA 20:3 C0 g
SFA 13:0 C0 g
MUFA 15:1 C0 g
Carotenoids (8)
Bêta-carotène C295 µg
Lycopène C1 265 µg
Lutéine + zéaxanthine C87 µg
Rétinol C0 µg
Carotène, alpha C13 µg
Vitamine D (D2 + D3), Unités internationales C0 IU
Cryptoxanthine, bêta C72 µg
Tocophérol, bêta C0 mg
Other components (11)
Eau C85,7 g
Alcool C0 g
Caféine C0 mg
Cendres C1,4 g
Théobromine C0 mg
Énergie C239 kJ
Vitamine A, UI C563 IU
Acide folique C0 µg
Folate, nourriture C4 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Soupe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned soupe?

100 g of canned soupe has 57 kcal. 1 tasse (261 g): about 149 kcal. 1 oz (32,6 g): about 19 kcal.

How much protein is in canned soupe?

Canned soupe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,5 g in 1 tasse (261 g). About 17 % of its calories come from protein. Compared with other soupes, sauces et céréales, that is above the median (median 2,2 g).

How many carbs are in canned soupe?

Canned soupe has 9,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars.

How much fat is in canned soupe?

Canned soupe contains 1,2 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned soupe contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (17 % DV) and cuivre (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned soupe?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172911. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.