Calories in Suppe, chili-oksekød, dåse, tilberedt med lige store mængder vand

Generic food Canned Suppe og saucer

Suppe, chili-oksekød, dåse, tilberedt med lige store mængder vand contains 57 kcal per 100 g. A typical serving of 1 kop (261 g) provides about 149 kcal.

Roughly 64 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).

That is close to the median for suppe, saucer og gravies on FoodFactly (61 kcal per 100 g).

100 g provides 17 % of the Daily Value for mangan and 17 % of the Daily Value for kobber.

The data comes from USDA FoodData Central: SR Legacy.

57kcal per 100 g
2,5 gprotein
9,2 gcarbohydrates
1,2 gfat
149kcal in 1 kop (261 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 57 kcal
Total fat C 1,2 g 2 %
Saturated fat C 0,61 g 3 %
Trans fat C 0,034 g
Cholesterol C 5 mg 2 %
Sodium C 388 mg 17 %
Total carbohydrates C 9,2 g 3 %
Dietary fiber C 1,2 g 4 %
Total sugars C 2,5 g
Protein C 2,5 g 5 %
Vitamin A C 28 µg3 %
Vitamin C C 1,5 mg2 %
Vitamin D Z 0 µg0 %
Vitamin E C 0,53 mg4 %
Vitamin K C 1,6 µg1 %
Thiamin (B1) C 0,022 mg2 %
Riboflavin (B2) C 0,028 mg2 %
Niacin (B3) C 0,4 mg2 %
Pantothensyre (B5) C 0,11 mg2 %
Vitamin B6 C 0,059 mg3 %
Folat (B9) C 4 µg1 %
Vitamin B12 C 0,15 µg6 %
Cholin C 10,6 mg2 %
Calcium C 18 mg1 %
Jern C 0,79 mg4 %
Magnesium C 10 mg2 %
Phosphor C 55 mg4 %
Kalium C 196 mg4 %
Zink C 0,77 mg7 %
Kobber C 0,15 mg17 %
Mangan C 0,39 mg17 %
Selen C 2,4 µg4 %
Fluorid C 36,3 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 64 %Fat: 19 %57kcal / 100 g
  • Protein 17 %
  • Carbohydrates 64 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan17 %Kobber17 %Zink7 %Vitamin B126 %Phosphor4 %Jern4 %Selen4 %Kalium4 %Vitamin E4 %Vitamin B63 %

Nutritional insights

  • Protein2,5 gabove the median for suppe, saucer og gravies (median 2,2 g)
  • Fiber1,2 gabove the median for suppe, saucer og gravies (median 0,7 g)
  • Sugars2,5 gabove the median for suppe, saucer og gravies (median 1,9 g)
  • Fat1,2 gbelow the median for suppe, saucer og gravies (median 1,5 g)
  • Saturated fat0,61 gabove the median for suppe, saucer og gravies (median 0,5 g)
  • Sodium388 mgbelow the median for suppe, saucer og gravies (median 407 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,5 g
Polyumættet fedt C0,046 g
Individual fatty acids (30)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,04 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0,003 g
SFA 14: 0 C0,047 g
SFA 16: 0 C0,35 g
SFA 18: 0 C0,18 g
SFA 20: 0 C0,001 g
MUFA 18: 1 C0,44 g
PUFA 18: 3 C0,005 g
PUFA 20: 4 C0,001 g
SFA 22: 0 C0 g
MUFA 14: 1 C0,008 g
MUFA 16: 1 C0,04 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0,003 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
SFA 15: 0 C0,007 g
SFA 17: 0 C0,015 g
SFA 24: 0 C0 g
PUFA 20: 2 n-6 c, c C0 g
MUFA 17: 1 C0,008 g
PUFA 20: 3 C0 g
SFA 13: 0 C0 g
MUFA 15: 1 C0 g
Carotenoids (8)
Betacaroten C295 µg
Lycopen C1.265 µg
Lutein + zeaxanthin C87 µg
Retinol C0 µg
Caroten, alfa C13 µg
D-vitamin (D2 + D3), internationale enheder C0 IU
Cryptoxanthin, beta C72 µg
Tocopherol, beta C0 mg
Other components (11)
Vand C85,7 g
Alkohol C0 g
Koffein C0 mg
Aske C1,4 g
Theobromin C0 mg
Energi C239 kJ
A-vitamin, IE C563 IU
Folinsyre C0 µg
Folat, mad C4 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Other forms of Suppe

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned suppe?

100 g of canned suppe has 57 kcal. 1 kop (261 g): about 149 kcal. 1 fl oz (32,6 g): about 19 kcal.

How much protein is in canned suppe?

Canned suppe contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 6,5 g in 1 kop (261 g). About 17 % of its calories come from protein. Compared with other suppe, saucer og gravies, that is above the median (median 2,2 g).

How many carbs are in canned suppe?

Canned suppe has 9,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,5 g of sugars.

How much fat is in canned suppe?

Canned suppe contains 1,2 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).

What vitamins and minerals does canned suppe contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (17 % DV) and kobber (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned suppe?

100 g contains 388 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172911. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.