Crevettes créole, pas de riz: Nutrition Facts
Generic food Repas et plats
Crevettes créole, pas de riz contains 124 kcal per 100 g. A typical serving of 1 tasse (246 g) provides about 305 kcal.
Roughly 47 % of its calories come from protein, with 38 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is close to the median for plats mélangés de fruits de mer on FoodFactly (135 kcal per 100 g).
100 g provides 55 % of the Daily Value for sélénium, 42 % of the Daily Value for Vitamine B12 and 23 % of the Daily Value for Thiamine (B1).
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 124 kcal | |
| Total fat C | 5,2 g | 7 % |
| Saturated fat C | 1,1 g | 5 % |
| Cholesterol C | 127 mg | 42 % |
| Sodium C | 153 mg | 7 % |
| Total carbohydrates C | 4,5 g | 2 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 1,3 g | |
| Protein C | 14,3 g | 29 % |
| Vitamine A C | 103 µg | 11 % |
| Vitamine C C | 8,1 mg | 9 % |
| Vitamine D C | 0,2 µg | 1 % |
| Vitamine E C | 2 mg | 14 % |
| Vitamine K C | 6,2 µg | 5 % |
| Thiamine (B1) C | 0,27 mg | 23 % |
| Riboflavine (B2) C | 0,051 mg | 4 % |
| Niacine (B3) C | 2,1 mg | 13 % |
| Vitamine B6 C | 0,2 mg | 12 % |
| Folate (B9) C | 23 µg | 6 % |
| Vitamine B12 C | 1 µg | 42 % |
| Choline C | 85,1 mg | 15 % |
| Calcium C | 70 mg | 5 % |
| Fer C | 0,57 mg | 3 % |
| Magnésium C | 28 mg | 7 % |
| Phosphore C | 195 mg | 16 % |
| Potassium C | 198 mg | 4 % |
| Zinc C | 1,1 mg | 10 % |
| Cuivre C | 0,18 mg | 20 % |
| Sélénium C | 30,4 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 15 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the top quarter of plats mélangés de fruits de mer (median 9,4 g)
- Fiber1 gin the top quarter of plats mélangés de fruits de mer (median 0,7 g)
- Sugars1,3 gbelow the median for plats mélangés de fruits de mer (median 1,4 g)
- Fat5,2 gbelow the median for plats mélangés de fruits de mer (median 5,4 g)
- Saturated fat1,1 gbelow the median for plats mélangés de fruits de mer (median 1,3 g)
- Sodium153 mgin the lowest quarter of plats mélangés de fruits de mer (median 336 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
- Water74,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,2 g |
|---|---|
| Graisses polyinsaturées C | 1,6 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,081 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,085 g |
| Acide linoléique (oméga-6, 18:2) C | 1,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,006 g |
| SFA 14:0 C | 0,016 g |
| CFA 16:0 C | 0,61 g |
| SFA 18:0 C | 0,4 g |
| MUFA 18:1 C | 2,1 g |
| PUFA 18:3 C | 0,11 g |
| PUFA 20:4 C | 0,04 g |
| MUFA 16:1 C | 0,027 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,01 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0,008 g |
Carotenoids (6)
| Bêta-carotène C | 135 µg |
|---|---|
| Lycopène C | 1 020 µg |
| Lutéine + zéaxanthine C | 43 µg |
| Rétinol C | 92 µg |
| Carotène, alpha C | 1 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 74,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 3 µg |
| Folate, nourriture C | 18 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Crevettes créole
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes créole, avec du riz | 123 | 10,1 g | 11,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kabob de porc shish aux légumes, à l'exclusion des pommes de terre | 124 | 13,9 g | 5,1 g | 5,2 g |
| Boeuf kabob shish aux légumes, à l'exclusion des pommes de terre | 122 | 14,8 g | 5,1 g | 4,9 g |
| Steak suisse | 115 | 15,5 g | 3,7 g | 4,4 g |
| Flounder avec la farce de crabe | 136 | 15,1 g | 5,7 g | 5,5 g |
| Creole de poulet ou de dinde, sans riz | 103 | 13,8 g | 3 g | 4,2 g |
| Chili au poulet | 100 | 14,1 g | 2,4 g | 3,7 g |
| Bol Burrito, poulet, avec des haricots | 135 | 13,6 g | 6,9 g | 5,9 g |
| Kabob de poulet ou de dinde avec des légumes, à l'exclusion des pommes de terre | 104 | 13 g | 5,1 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crevettes créole?
100 g of crevettes créole has 124 kcal. 1 tasse (246 g): about 305 kcal.
Is crevettes créole high in protein?
Crevettes créole contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 35,2 g in 1 tasse (246 g). About 47 % of its calories come from protein. Compared with other plats mélangés de fruits de mer, that is among the highest quarter (median 9,4 g).
How many carbs are in crevettes créole?
Crevettes créole has 4,5 g of total carbohydrates per 100 g, including 1 g of fiber and 1,3 g of sugars.
How much fat is in crevettes créole?
Crevettes créole contains 5,2 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does crevettes créole contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (55 % DV), Vitamine B12 (42 % DV), Thiamine (B1) (23 % DV), cuivre (20 % DV) and phosphore (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crevettes créole?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706856. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.