Crevettes créole, avec du riz: Nutrition Facts
Generic food Repas et plats
Crevettes créole, avec du riz contains 123 kcal per 100 g. A typical serving of 1 tasse (243 g) provides about 299 kcal.
Roughly 39 % of its calories come from carbohydrates, with 33 % from protein and 27 % from fat (estimated with general energy factors).
That is close to the median for plats mélangés de fruits de mer on FoodFactly (135 kcal per 100 g).
100 g provides 43 % of the Daily Value for sélénium, 20 % of the Daily Value for Thiamine (B1) and 17 % of the Daily Value for cuivre.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 123 kcal | |
| Total fat C | 3,6 g | 5 % |
| Saturated fat C | 0,66 g | 3 % |
| Cholesterol C | 108 mg | 36 % |
| Sodium C | 436 mg | 19 % |
| Total carbohydrates C | 11,9 g | 4 % |
| Dietary fiber C | 0,8 g | 3 % |
| Total sugars C | 0,96 g | |
| Protein C | 10,1 g | 20 % |
| Vitamine A C | 35 µg | 4 % |
| Vitamine C C | 7,4 mg | 8 % |
| Vitamine D C | 0,1 µg | 0,5 % |
| Vitamine E C | 0,99 mg | 7 % |
| Vitamine K C | 4,3 µg | 4 % |
| Thiamine (B1) C | 0,24 mg | 20 % |
| Riboflavine (B2) C | 0,037 mg | 3 % |
| Niacine (B3) C | 1,1 mg | 7 % |
| Vitamine B6 C | 0,077 mg | 5 % |
| Folate (B9) C | 41 µg | 10 % |
| Vitamine B12 C | 0,32 µg | 13 % |
| Choline C | 38,1 mg | 7 % |
| Calcium C | 77 mg | 6 % |
| Fer C | 1,6 mg | 9 % |
| Magnésium C | 22 mg | 5 % |
| Phosphore C | 106 mg | 8 % |
| Potassium C | 114 mg | 2 % |
| Zinc C | 1,1 mg | 10 % |
| Cuivre C | 0,16 mg | 17 % |
| Sélénium C | 23,4 µg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 39 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gabove the median for plats mélangés de fruits de mer (median 9,4 g)
- Fiber0,8 gabove the median for plats mélangés de fruits de mer (median 0,7 g)
- Sugars0,96 gbelow the median for plats mélangés de fruits de mer (median 1,4 g)
- Fat3,6 gin the lowest quarter of plats mélangés de fruits de mer (median 5,4 g)
- Saturated fat0,66 gin the lowest quarter of plats mélangés de fruits de mer (median 1,3 g)
- Sodium436 mgabove the median for plats mélangés de fruits de mer (median 336 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 1,5 g |
|---|---|
| Graisses polyinsaturées C | 1,2 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,13 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0,11 g |
| Acide linoléique (oméga-6, 18:2) C | 0,85 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0 g |
| SFA 14:0 C | 0,004 g |
| CFA 16:0 C | 0,37 g |
| SFA 18:0 C | 0,25 g |
| MUFA 18:1 C | 1,4 g |
| PUFA 18:3 C | 0,082 g |
| PUFA 20:4 C | 0,018 g |
| MUFA 16:1 C | 0,011 g |
| PUFA 18:4 C | 0,003 g |
| MUFA 20:1 C | 0,007 g |
| MUFA 22:1 C | 0,003 g |
| PUFA 22:5 n-3 (DPA) C | 0,023 g |
Carotenoids (6)
| Bêta-carotène C | 97 µg |
|---|---|
| Lycopène C | 731 µg |
| Lutéine + zéaxanthine C | 30 µg |
| Rétinol C | 27 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 72,8 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 19 µg |
| Folate, nourriture C | 8 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Crevettes créole
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crevettes créole, pas de riz | 124 | 14,3 g | 4,5 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ragoût, poulet, avec des pâtes | 108 | 10,2 g | 10,8 g | 2,5 g |
| Chow mein de crevettes ou hacher avec des nouilles | 117 | 9,1 g | 11,4 g | 4 g |
| Ragoût, viande bovine, avec des pâtes | 132 | 9,8 g | 10,8 g | 5,2 g |
| Chow mein de boeuf ou de hachoir avec des nouilles | 129 | 10,8 g | 11,2 g | 4,9 g |
| Boeuf et nouilles à base de tomates | 115 | 8,7 g | 10,7 g | 3,9 g |
| Haches de poulet ou de dinde | 110 | 9,6 g | 8,3 g | 4,1 g |
| Ragoût, porc, avec des pâtes | 133 | 9,4 g | 10,8 g | 5,6 g |
| Boeuf et macaroni à la sauce au fromage | 137 | 9,1 g | 12,3 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in crevettes créole?
100 g of crevettes créole has 123 kcal. 1 tasse (243 g): about 299 kcal.
Is crevettes créole high in protein?
Crevettes créole contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 24,5 g in 1 tasse (243 g). About 33 % of its calories come from protein. Compared with other plats mélangés de fruits de mer, that is above the median (median 9,4 g).
How many carbs are in crevettes créole?
Crevettes créole has 11,9 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,96 g of sugars.
How much fat is in crevettes créole?
Crevettes créole contains 3,6 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
What vitamins and minerals does crevettes créole contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (43 % DV), Thiamine (B1) (20 % DV), cuivre (17 % DV), Vitamine B12 (13 % DV) and Folate (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in crevettes créole?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2706713. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.