Calories in Ananas, en conserve, sachet de sirop léger, solides et liquides
Generic food Canned Fruits
Ananas, en conserve, sachet de sirop léger, solides et liquides contains 52 kcal per 100 g. A typical serving of 1 tranche ou anneau, 3" dia avec liquide (48 g) provides about 25 kcal.
Roughly 96 % of its calories come from carbohydrates, with 3 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 48 % of the Daily Value for manganèse and 11 % of the Daily Value for cuivre.
These values are for the canned food. Raw and other preparations have their own values, listed separately below.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 52 kcal | |
| Total fat ? | 0,12 g | 0,2 % |
| Saturated fat ? | 0,009 g | 0 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium ? | 1 mg | 0 % |
| Total carbohydrates C | 13,5 g | 5 % |
| Dietary fiber ? | 0,8 g | 3 % |
| Total sugars M | 12,7 g | |
| Protein ? | 0,36 g | 0,7 % |
| Vitamine A C | 2 µg | 0,2 % |
| Vitamine C ? | 7,5 mg | 8 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E C | 0,01 mg | 0,1 % |
| Vitamine K I | 0,3 µg | 0,3 % |
| Thiamine (B1) ? | 0,091 mg | 8 % |
| Riboflavine (B2) ? | 0,025 mg | 2 % |
| Niacine (B3) ? | 0,29 mg | 2 % |
| Acide pantothénique (B5) ? | 0,1 mg | 2 % |
| Vitamine B6 ? | 0,074 mg | 4 % |
| Folate (B9) C | 5 µg | 1 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 3,8 mg | 0,7 % |
| Calcium ? | 14 mg | 1 % |
| Fer ? | 0,39 mg | 2 % |
| Magnésium ? | 16 mg | 4 % |
| Phosphore ? | 7 mg | 0,6 % |
| Potassium ? | 105 mg | 2 % |
| Zinc ? | 0,12 mg | 1 % |
| Cuivre ? | 0,1 mg | 11 % |
| Manganèse ? | 1,1 mg | 48 % |
| Sélénium I | 0,4 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 96 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,36 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
- Fiber0,8 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
- Sugars12,7 gabove the median for fruits et jus de fruits (median 11 g)
- Fat0,12 gbelow the median for fruits et jus de fruits (median 0,19 g)
- Saturated fat0,009 gin the lowest quarter of fruits et jus de fruits (median 0,021 g)
- Sodium1 mgin the lowest quarter of fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
- Water85,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,013 g |
|---|---|
| Graisses polyinsaturées ? | 0,04 g |
Amino acids (18)
| Tryptophane ? | 0,005 g |
|---|---|
| Thréonine ? | 0,009 g |
| Isoléucine ? | 0,009 g |
| Leucine ? | 0,014 g |
| Lysine ? | 0,016 g |
| Méthionine ? | 0,009 g |
| Cystine ? | 0,001 g |
| Phénylalanine ? | 0,009 g |
| Tyrosine ? | 0,009 g |
| Valine ? | 0,012 g |
| Arginine ? | 0,012 g |
| Histidine ? | 0,008 g |
| Alanine ? | 0,018 g |
| Acide aspartique ? | 0,082 g |
| Acide glutamique ? | 0,041 g |
| Glycine ? | 0,014 g |
| Proline ? | 0,009 g |
| Sérine ? | 0,019 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,023 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,005 g |
| SFA 18:0 ? | 0,003 g |
| MUFA 18:1 ? | 0,012 g |
| PUFA 18:3 ? | 0,017 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,001 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 23 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 85,7 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 0,35 g |
| Théobromine Z | 0 mg |
| Énergie ? | 218 kJ |
| Vitamine A, UI C | 38 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 5 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Ananas
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ananas, en conserve, boîte de jus, égouttés Canned | 60 | 0,51 g | 15,6 g | 0,11 g |
| Ananas, brut, variétés traditionnelles Raw | 45 | 0,55 g | 11,8 g | 0,13 g |
| Ananas, brut, variété très sucrée Raw | 51 | 0,53 g | 13,5 g | 0,11 g |
| Ananas, brut Raw | 50 | 0,54 g | 13,1 g | 0,12 g |
| Ananas, en conserve, lot d'eau, solides et liquides Canned | 32 | 0,43 g | 8,3 g | 0,09 g |
| Ananas, en conserve, boîte de jus, solides et liquides Canned | 60 | 0,42 g | 15,7 g | 0,08 g |
| Ananas, en conserve, sachet de sirop lourd, solides et liquides Canned | 78 | 0,35 g | 20,2 g | 0,11 g |
| Ananas, en conserve, pack de sirop lourd extra, solides et liquides Canned | 83 | 0,34 g | 21,5 g | 0,11 g |
| Ananas, congelés, en morceaux, sucrés Frozen | 86 | 0,4 g | 22,2 g | 0,1 g |
| Ananas, séché Dried or dry | 347 | 1,2 g | 84,1 g | 0,71 g |
| Ananas, brut Raw | 60 | 0,46 g | 14,1 g | 0,21 g |
| Ananas, en conserve, NFS Canned | 55 | 0,42 g | 13,9 g | 0,12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prune, en conserve Canned | 55 | 0,52 g | 13,5 g | 0,23 g |
| Un cocktail de fruits, en conserve, NFS Canned | 55 | 0,41 g | 14,1 g | 0,08 g |
| Orange, en conserve, dans le sirop Canned | 55 | 0,59 g | 14,1 g | 0,04 g |
| Nectar de tamarin, en conserve Canned | 57 | 0,09 g | 14,7 g | 0,12 g |
| Nectar de la mangue, en conserve Canned | 51 | 0,11 g | 13,1 g | 0,06 g |
| Pêches, en conserve, sachet de sirop léger, solides et liquides Canned | 54 | 0,45 g | 14,6 g | 0,03 g |
| Nectar d'abricot, en conserve, avec ajout d'acide ascorbique Canned | 56 | 0,17 g | 13,6 g | 0,45 g |
| Abricot, en conserve Canned | 57 | 0,65 g | 13,8 g | 0,17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned ananas?
100 g of canned ananas has 52 kcal. 1 tranche ou anneau, 3" dia avec liquide (48 g): about 25 kcal. 1 tasse, concassée, en tranches ou en morceaux (252 g): about 131 kcal.
How much protein is in canned ananas?
Canned ananas contains 0,36 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 0,17 g in 1 tranche ou anneau, 3" dia avec liquide (48 g). About 3 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).
How many carbs are in canned ananas?
Canned ananas has 13,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 12,7 g of sugars.
How much fat is in canned ananas?
Canned ananas contains 0,12 g of fat per 100 g, of which 0,009 g is saturated (0 % of the Daily Value).
What vitamins and minerals does canned ananas contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (48 % DV) and cuivre (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned ananas?
100 g contains 1 mg of sodium, 0 % of the 2,300 mg Daily Value.
Does ananas have the same nutrition canned and raw?
No. Per 100 g, ananas, en conserve, sachet de sirop léger, solides et liquides has 52 kcal, while ananas, brut, variétés traditionnelles has 45 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169127. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.