Calories in Nectar d'abricot, en conserve, avec ajout d'acide ascorbique

Generic food Canned Fruits

Nectar d'abricot, en conserve, avec ajout d'acide ascorbique contains 56 kcal per 100 g. A typical serving of 1 tasse (266 g) provides about 149 kcal.

Roughly 92 % of its calories come from carbohydrates, with 7 % from fat and 1 % from protein (estimated with general energy factors).

That is close to the median for fruits et jus de fruits on FoodFactly (60 kcal per 100 g).

100 g provides 33 % of the Daily Value for Vitamine C.

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

56kcal per 100 g
0,17 gprotein
13,6 gcarbohydrates
0,45 gfat
149kcal in 1 tasse (266 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 56 kcal
Total fat M 0,45 g 0,6 %
Saturated fat C 0,033 g 0,2 %
Trans fat Z 0 g
Cholesterol Z 0 mg 0 %
Sodium M 8 mg 0,3 %
Total carbohydrates C 13,6 g 5 %
Dietary fiber M 0,1 g 0,4 %
Total sugars M 12,8 g
Protein M 0,17 g 0,3 %
Vitamine A ? 16 µg2 %
Vitamine C M 29,7 mg33 %
Vitamine D Z 0 µg0 %
Vitamine E M 0,41 mg3 %
Vitamine K C 1,2 µg1 %
Thiamine (B1) M 0,06 mg5 %
Riboflavine (B2) M 0,015 mg1 %
Niacine (B3) M 0,15 mg0,9 %
Acide pantothénique (B5) M 0,04 mg0,8 %
Vitamine B6 M 0,037 mg2 %
Folate (B9) C 1 µg0,3 %
Vitamine B12 Z 0 µg0 %
Choline C 1 mg0,2 %
Calcium M 11 mg0,8 %
Fer M 0,1 mg0,6 %
Magnésium M 5 mg1 %
Phosphore M 5 mg0,4 %
Potassium M 67 mg1 %
Zinc M 0,03 mg0,3 %
Cuivre M 0,019 mg2 %
Manganèse M 0,018 mg0,8 %
Sélénium C 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 92 %Fat: 7 %56kcal / 100 g
  • Protein 1 %
  • Carbohydrates 92 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C33 %Thiamine (B1)5 %Vitamine E3 %Vitamine B62 %Cuivre2 %Vitamine A2 %Potassium1 %Magnésium1 %Riboflavine (B2)1 %Vitamine K1 %

Nutritional insights

  • Protein0,17 gin the lowest quarter of fruits et jus de fruits (median 0,61 g)
  • Fiber0,1 gin the lowest quarter of fruits et jus de fruits (median 1,6 g)
  • Sugars12,8 gabove the median for fruits et jus de fruits (median 11 g)
  • Fat0,45 gin the top quarter of fruits et jus de fruits (median 0,19 g)
  • Saturated fat0,033 gabove the median for fruits et jus de fruits (median 0,021 g)
  • Sodium8 mgin the top quarter of fruits et jus de fruits (median 3 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water85,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,19 g
Graisses polyinsaturées C0,087 g
Sugars and starch (6)
Sucre M4,1 g
Glucose M4,2 g
Fructose M4,5 g
Lactose M0 g
Maltose M0 g
Galactose M0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) I0 g
DHA (omega-3, 22:6 n-3) I0 g
Acide linoléique (oméga-6, 18:2) I0,087 g
SFA 4:0 I0 g
SFA 6:0 I0 g
CFA 8:0 I0 g
SFA 10:0 I0 g
SFA 12:0 I0 g
SFA 14:0 I0 g
CFA 16:0 I0,029 g
SFA 18:0 I0,004 g
MUFA 18:1 I0,19 g
PUFA 18:3 I0 g
PUFA 20:4 I0 g
MUFA 16:1 I0 g
PUFA 18:4 I0 g
MUFA 20:1 I0 g
MUFA 22:1 I0 g
PUFA 22:5 n-3 (DPA) I0 g
Carotenoids (14)
Bêta-carotène M189 µg
Lycopène M20 µg
Lutéine + zéaxanthine M6 µg
Rétinol Z0 µg
Carotène, alpha M3 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta M5 µg
Tocophérol, bêta M0 mg
Tocophérol, gamma M0 mg
Tocophérol, delta M0 mg
Tocotriénol, alpha M0 mg
Tocotriénol, bêta M0 mg
Tocotriénol, gamma M0 mg
Tocotriénol, delta M0 mg
Other components (11)
Eau M85,6 g
Alcool I0 g
Caféine Z0 mg
Cendres M0,12 g
Théobromine Z0 mg
Énergie C234 kJ
Vitamine A, UI ?322 IU
Acide folique Z0 µg
Folate, nourriture M1 µg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Nectar d'abricot

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Nectar d'abricot 56 0,17 g 13,6 g 0,45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Nectar de la mangue, en conserve Canned 51 0,11 g 13,1 g 0,06 g
Nectar de Guanabana, en conserve Canned 59 0,11 g 14,9 g 0,17 g
Nectar de tamarin, en conserve Canned 57 0,09 g 14,7 g 0,12 g
Ananas, en conserve, NFS Canned 55 0,42 g 13,9 g 0,12 g
Ananas, en conserve, sachet de sirop léger, solides et liquides Canned 52 0,36 g 13,5 g 0,12 g
Nectar de pêche, en conserve, avec sucralose, sans addition d'acide ascorbique Canned 49 0,1 g 11,6 g 0,57 g
Orange, en conserve, dans le sirop Canned 55 0,59 g 14,1 g 0,04 g
Un cocktail de fruits, en conserve, NFS Canned 55 0,41 g 14,1 g 0,08 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in canned nectar d'abricot?

100 g of canned nectar d'abricot has 56 kcal. 1 tasse (266 g): about 149 kcal. 1 oz (30,4 g): about 17 kcal.

How much protein is in canned nectar d'abricot?

Canned nectar d'abricot contains 0,17 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,45 g in 1 tasse (266 g). About 1 % of its calories come from protein. Compared with other fruits et jus de fruits, that is in the lowest quarter (median 0,61 g).

How many carbs are in canned nectar d'abricot?

Canned nectar d'abricot has 13,6 g of total carbohydrates per 100 g, including 0,1 g of fiber and 12,8 g of sugars.

How much fat is in canned nectar d'abricot?

Canned nectar d'abricot contains 0,45 g of fat per 100 g, of which 0,033 g is saturated (0,2 % of the Daily Value).

What vitamins and minerals does canned nectar d'abricot contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (33 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in canned nectar d'abricot?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 171704. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.