Calories in Oignons, mûrs, en boîte (petite extra grande)
Generic food Canned Fruits
Oignons, mûrs, en boîte (petite extra grande) contains 116 kcal per 100 g. A typical serving of 1 grande (4,4 g) provides about 5 kcal.
Roughly 78 % of its calories come from fat, with 19 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits et jus de fruits on FoodFactly, where the median is 60 kcal per 100 g across 386 foods.
100 g provides 35 % of the Daily Value for fer, 28 % of the Daily Value for cuivre and 11 % of the Daily Value for Vitamine E.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 116 kcal | |
| Total fat I | 10,9 g | 14 % |
| Saturated fat C | 2,3 g | 11 % |
| Trans fat Z | 0 g | |
| Cholesterol Z | 0 mg | 0 % |
| Sodium M | 735 mg | 32 % |
| Total carbohydrates C | 6 g | 2 % |
| Dietary fiber I | 1,6 g | 6 % |
| Total sugars Z | 0 g | |
| Protein ? | 0,84 g | 2 % |
| Vitamine A C | 17 µg | 2 % |
| Vitamine C ? | 0,9 mg | 1 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 1,7 mg | 11 % |
| Vitamine K M | 1,4 µg | 1 % |
| Thiamine (B1) ? | 0,003 mg | 0,3 % |
| Riboflavine (B2) ? | 0 mg | 0 % |
| Niacine (B3) ? | 0,037 mg | 0,2 % |
| Acide pantothénique (B5) ? | 0,015 mg | 0,3 % |
| Vitamine B6 ? | 0,009 mg | 0,5 % |
| Folate (B9) C | 0 µg | 0 % |
| Vitamine B12 Z | 0 µg | 0 % |
| Choline I | 10,3 mg | 2 % |
| Calcium ? | 88 mg | 7 % |
| Fer I | 6,3 mg | 35 % |
| Magnésium ? | 4 mg | 1 % |
| Phosphore ? | 3 mg | 0,2 % |
| Potassium ? | 8 mg | 0,2 % |
| Zinc ? | 0,22 mg | 2 % |
| Cuivre ? | 0,25 mg | 28 % |
| Manganèse ? | 0,02 mg | 0,9 % |
| Sélénium M | 0,9 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 19 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,84 gabove the median for fruits et jus de fruits (median 0,61 g)
- Sugars0 gin the lowest quarter of fruits et jus de fruits (median 11 g)
- Fat10,9 gin the top quarter of fruits et jus de fruits (median 0,19 g)
- Saturated fat2,3 gin the top quarter of fruits et jus de fruits (median 0,021 g)
- Sodium735 mgin the top quarter of fruits et jus de fruits (median 3 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
- Water80 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,7 g |
|---|---|
| Graisses polyinsaturées C | 0,63 g |
Amino acids (16)
| Thréonine ? | 0,026 g |
|---|---|
| Isoléucine ? | 0,031 g |
| Leucine ? | 0,05 g |
| Lysine ? | 0,032 g |
| Méthionine ? | 0,012 g |
| Phénylalanine ? | 0,029 g |
| Tyrosine ? | 0,023 g |
| Valine ? | 0,038 g |
| Arginine ? | 0,067 g |
| Histidine ? | 0,023 g |
| Alanine ? | 0,043 g |
| Acide aspartique ? | 0,092 g |
| Acide glutamique ? | 0,093 g |
| Glycine ? | 0,049 g |
| Proline ? | 0,04 g |
| Sérine ? | 0,031 g |
Individual fatty acids (29)
| EPA (omega-3, 20:5 n-3) I | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) I | 0 g |
| Acide linoléique (oméga-6, 18:2) I | 0,63 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 I | 0 g |
| SFA 10:0 I | 0 g |
| SFA 12:0 I | 0 g |
| SFA 14:0 I | 0 g |
| CFA 16:0 I | 1,7 g |
| SFA 18:0 I | 0,32 g |
| SFA 20:0 I | 0,055 g |
| MUFA 18:1 I | 7,5 g |
| PUFA 18:3 ? | 0 g |
| PUFA 20:4 ? | 0 g |
| SFA 22:0 I | 0,015 g |
| MUFA 14:1 I | 0 g |
| MUFA 16:1 I | 0,15 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 I | 0,032 g |
| MUFA 22:1 I | 0 g |
| PUFA 22:5 n-3 (DPA) I | 0 g |
| SFA 15:0 I | 0 g |
| SFA 17:0 I | 0,15 g |
| SFA 24:0 I | 0,011 g |
| PUFA 20:2 n-6 c, c I | 0 g |
| MUFA 17:1 I | 0 g |
| MUFA 15:1 I | 0 g |
| PUFA 20:4 n-6 I | 0 g |
Carotenoids (14)
| Bêta-carotène I | 198 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 510 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta I | 0 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0 mg |
| Tocophérol, delta M | 0 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (11)
| Eau ? | 80 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres ? | 2,2 g |
| Théobromine Z | 0 mg |
| Énergie C | 485 kJ |
| Vitamine A, UI C | 330 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 0 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Oignons
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oignons, mûrs, en boîte (super colossal jumbo) Canned | 81 | 0,97 g | 5,6 g | 6,9 g |
| Oignons, marinés, en conserve ou en bouteille, vert Canned | 145 | 1 g | 3,8 g | 15,3 g |
| Oignons, vert, Manzanilla, farci de pimiento | 130 | 1,2 g | 5 g | 12,9 g |
| Oignons, NFS | 116 | 0,84 g | 6 g | 10,9 g |
| Oignons, vert | 145 | 1 g | 3,8 g | 15,3 g |
| Oignons, noir | 116 | 0,84 g | 6 g | 10,9 g |
| Oignons, farcis | 141 | 1,2 g | 5 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pommes de terre douces, en conserve, NS comme à la graisse Canned | 124 | 1,6 g | 20 g | 4,4 g |
| Pommes de terre douces, en conserve, graisse ajoutée Canned | 124 | 1,6 g | 20 g | 4,4 g |
| Salade de fruits, (pêche, poire, abricot, ananas et cerise), en conserve, lot d'eau, solides et liquides Canned | 30 | 0,35 g | 7,9 g | 0,07 g |
| Pêches, en conserve, sirop léger supplémentaire, solides et liquides Canned | 42 | 0,4 g | 11,1 g | 0,1 g |
| Poires, en conserve, sachet de sirop léger supplémentaire, solides et liquides Canned | 47 | 0,3 g | 12,2 g | 0,1 g |
| Abricots, en conserve, sachet de sirop léger supplémentaire, avec peau, solides et liquides Canned | 49 | 0,6 g | 12,5 g | 0,1 g |
| Un cocktail de fruits, (pêche, ananas, poire, raisin et cerise), en conserve, sirop léger supplémentaire, solides et liquides Canned | 45 | 0,4 g | 11,6 g | 0,07 g |
| Abricots, en conserve, lot d'eau, sans peau, solides et liquides Canned | 22 | 0,69 g | 5,5 g | 0,03 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in canned oignons?
100 g of canned oignons has 116 kcal. 1 grande (4,4 g): about 5 kcal. 1 petite (3,2 g): about 4 kcal. 1 c. à soupe (8,4 g): about 10 kcal.
How much protein is in canned oignons?
Canned oignons contains 0,84 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,037 g in 1 grande (4,4 g). About 3 % of its calories come from protein. Compared with other fruits et jus de fruits, that is above the median (median 0,61 g).
How many carbs are in canned oignons?
Canned oignons has 6 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0 g of sugars.
How much fat is in canned oignons?
Canned oignons contains 10,9 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does canned oignons contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV), cuivre (28 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in canned oignons?
100 g contains 735 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169094. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.