Agents levants, levure, boulangerie, actif à sec: Nutrition Facts

Generic food Dried or dry Pain et produits cuits au four

Agents levants, levure, boulangerie, actif à sec contains 325 kcal per 100 g. A typical serving of 1 c. à soupe (12 g) provides about 39 kcal.

Roughly 42 % of its calories come from carbohydrates, with 41 % from protein and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 916 % of the Daily Value for Thiamine (B1), 585 % of the Daily Value for Folate (B9) and 308 % of the Daily Value for Riboflavine (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

325kcal per 100 g
40,4 gprotein
41,2 gcarbohydrates
7,6 gfat
39kcal in 1 c. à soupe (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat M 7,6 g 10 %
Saturated fat ? 1 g 5 %
Cholesterol ? 0 mg 0 %
Sodium M 51 mg 2 %
Total carbohydrates C 41,2 g 15 %
Dietary fiber M 26,9 g 96 %
Total sugars Z 0 g
Protein M 40,4 g 81 %
Vitamine A ? 0 µg0 %
Vitamine C ? 0,3 mg0,3 %
Vitamine D Z 0 µg0 %
Vitamine E Z 0 mg0 %
Vitamine K M 0,4 µg0,3 %
Thiamine (B1) M 11 mg916 %
Riboflavine (B2) M 4 mg308 %
Niacine (B3) M 40,2 mg251 %
Acide pantothénique (B5) M 13,5 mg270 %
Vitamine B6 M 1,5 mg88 %
Folate (B9) C 2 340 µg585 %
Vitamine B12 M 0,07 µg3 %
Choline ? 32 mg6 %
Calcium M 30 mg2 %
Fer M 2,2 mg12 %
Magnésium M 54 mg13 %
Phosphore M 637 mg51 %
Potassium M 955 mg20 %
Zinc M 7,9 mg72 %
Cuivre M 0,44 mg48 %
Manganèse M 0,31 mg14 %
Sélénium M 7,9 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41 %Carbohydrates: 42 %Fat: 17 %325kcal / 100 g
  • Protein 41 %
  • Carbohydrates 42 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)916 %Folate (B9)585 %Riboflavine (B2)308 %Acide pantothénique...270 %Niacine (B3)251 %Vitamine B688 %Zinc72 %Phosphore51 %Cuivre48 %Potassium20 %

Nutritional insights

  • Protein40,4 gin the top quarter of produits cuits au four (median 6,7 g)
  • Fiber26,9 gin the top quarter of produits cuits au four (median 2,4 g)
  • Sugars0 gin the lowest quarter of produits cuits au four (median 9,5 g)
  • Fat7,6 gbelow the median for produits cuits au four (median 11 g)
  • Saturated fat1 gbelow the median for produits cuits au four (median 2,6 g)
  • Sodium51 mgin the lowest quarter of produits cuits au four (median 433 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
  • Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées ?4,3 g
Graisses polyinsaturées ?0,017 g
Amino acids (18)
Tryptophane M0,54 g
Thréonine M2 g
Isoléucine M1,9 g
Leucine M2,9 g
Lysine M3,3 g
Méthionine M0,59 g
Cystine M0,5 g
Phénylalanine M1,8 g
Tyrosine M1,1 g
Valine M2,3 g
Arginine M2 g
Histidine M0,91 g
Alanine M2,3 g
Acide aspartique M4,2 g
Acide glutamique M6,5 g
Glycine M1,9 g
Proline M1,7 g
Sérine M2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Acide linoléique (oméga-6, 18:2) ?0,017 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
CFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,049 g
SFA 14:0 ?0 g
CFA 16:0 ?0,71 g
SFA 18:0 ?0,25 g
MUFA 18:1 ?2 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?2,3 g
PUFA 18:4 ?0 g
MUFA 20:1 Z0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Bêta-carotène Z0 µg
Lycopène Z0 µg
Lutéine + zéaxanthine Z0 µg
Rétinol Z0 µg
Carotène, alpha Z0 µg
Vitamine D (D2 + D3), Unités internationales Z0 IU
Cryptoxanthine, bêta Z0 µg
Other components (14)
Eau M5,1 g
Alcool ?0 g
Caféine Z0 mg
Cendres M5,7 g
Théobromine Z0 mg
Énergie C1 361 kJ
Vitamine A, UI ?0 IU
Vitamine K (Ménaquinone-4) M0 µg
Vitamine K (dihydrophylloquinone) M0 µg
Acide folique Z0 µg
Folate, nourriture ?2 340 µg
Bétaïne M3,4 mg
Vitamine E, ajoutée Z0 mg
Vitamine B-12, ajoutée Z0 µg

Other forms of Agents levants

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry agents levants?

100 g of dried or dry agents levants has 325 kcal. 1 c. à soupe (12 g): about 39 kcal. 1 c. à thé (4 g): about 13 kcal. 1 paquet (7,2 g): about 23 kcal.

Is dried or dry agents levants high in protein?

Dried or dry agents levants contains 40,4 g of protein per 100 g (81 % of the 50 g Daily Value), or 4,9 g in 1 c. à soupe (12 g). About 41 % of its calories come from protein. Compared with other produits cuits au four, that is among the highest quarter (median 6,7 g).

How many carbs are in dried or dry agents levants?

Dried or dry agents levants has 41,2 g of total carbohydrates per 100 g, including 26,9 g of fiber and 0 g of sugars.

How much fat is in dried or dry agents levants?

Dried or dry agents levants contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does dried or dry agents levants contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (916 % DV), Folate (B9) (585 % DV), Riboflavine (B2) (308 % DV), Acide pantothénique (B5) (270 % DV) and Niacine (B3) (251 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry agents levants?

100 g contains 51 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175043. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.