Agentes abandonados, levadura, panadero, activo seco: Nutrition Facts

Generic food Dried or dry Pan y productos horneados

Agentes abandonados, levadura, panadero, activo seco contains 325 kcal per 100 g. A typical serving of 1 cucharada (12 g) provides about 39 kcal.

Roughly 42% of its calories come from carbohydrates, with 41% from protein and 17% from fat (estimated with general energy factors).

That is less energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 916% of the Daily Value for Thiamin (B1), 585% of the Daily Value for Folate (B9) and 308% of the Daily Value for Riboflavin (B2).

The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.

325kcal per 100 g
40,4 gprotein
41,2 gcarbohydrates
7,6 gfat
39kcal in 1 cucharada (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 325 kcal
Total fat M 7,6 g 10%
Saturated fat ? 1 g 5%
Cholesterol ? 0 mg 0%
Sodium M 51 mg 2%
Total carbohydrates C 41,2 g 15%
Dietary fiber M 26,9 g 96%
Total sugars Z 0 g
Protein M 40,4 g 81%
Vitamina A ? 0 µg0%
Vitamina C ? 0,3 mg0,3%
Vitamina D Z 0 µg0%
Vitamina E Z 0 mg0%
Vitamina K M 0,4 µg0,3%
Thiamin (B1) M 11 mg916%
Riboflavin (B2) M 4 mg308%
Niacin (B3) M 40,2 mg251%
Ácido pantoténico (B5) M 13,5 mg270%
Vitamina B6 M 1,5 mg88%
Folate (B9) C 2.340 µg585%
Vitamina B12 M 0,07 µg3%
Choline ? 32 mg6%
Calcio M 30 mg2%
Iron M 2,2 mg12%
Magnesio M 54 mg13%
Fósforo M 637 mg51%
Potasio M 955 mg20%
Zinc M 7,9 mg72%
Copper M 0,44 mg48%
Manganese M 0,31 mg14%
Selenio M 7,9 µg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 42%Fat: 17%325kcal / 100 g
  • Protein 41%
  • Carbohydrates 42%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)916%Folate (B9)585%Riboflavin (B2)308%Ácido pantoténico (B5)270%Niacin (B3)251%Vitamina B688%Zinc72%Fósforo51%Copper48%Potasio20%

Nutritional insights

  • Protein40,4 gin the top quarter of productos horneados (median 6,7 g)
  • Fiber26,9 gin the top quarter of productos horneados (median 2,4 g)
  • Sugars0 gin the lowest quarter of productos horneados (median 9,5 g)
  • Fat7,6 gbelow the median for productos horneados (median 11 g)
  • Saturated fat1 gbelow the median for productos horneados (median 2,6 g)
  • Sodium51 mgin the lowest quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal12,4 gprotein density, useful for comparing foods with different calorie levels
  • Water5,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada ?4,3 g
Grasa poliinsaturada ?0,017 g
Amino acids (18)
Tryptophan M0,54 g
Threonine M2 g
Isoleucine M1,9 g
Leucine M2,9 g
Lysine M3,3 g
Metionina M0,59 g
Cistino M0,5 g
Phenylalanine M1,8 g
Tyrosine M1,1 g
Valine M2,3 g
Arginine M2 g
Histidina M0,91 g
Alanine M2,3 g
Ácido aspartico M4,2 g
Ácido glutamico M6,5 g
Glycine M1,9 g
Proline M1,7 g
Serine M2 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) ?0 g
DHA (omega-3, 22:6 n-3) ?0 g
Ácido linoléico (omega-6, 18:2) ?0,017 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 ?0,049 g
SFA 14:0 ?0 g
SFA 16:0 ?0,71 g
SFA 18:0 ?0,25 g
MUFA 18:1 ?2 g
PUFA 18:3 ?0 g
PUFA 20:4 ?0 g
MUFA 16:1 ?2,3 g
PUFA 18:4 ?0 g
MUFA 20:1 Z0 g
MUFA 22:1 ?0 g
PUFA 22:5 n-3 (DPA) ?0 g
Carotenoids (7)
Betacaroteno Z0 µg
Lycopene Z0 µg
Lutein + zeaxantina Z0 µg
Retinol Z0 µg
Caroteno, alfa Z0 µg
Vitamina D (D2 + D3), Unidades Internacionales Z0 IU
Cryptoxanthin, beta Z0 µg
Other components (14)
Agua M5,1 g
Alcohol ?0 g
Caffeine Z0 mg
Ash M5,7 g
Theobromine Z0 mg
Energy C1.361 kJ
Vitamina A, UI ?0 IU
Vitamina K (Menaquinona-4) M0 µg
Vitamina K (Dihidrophylloquinona) M0 µg
Ácido fólico Z0 µg
Folato, comida ?2.340 µg
Betaine M3,4 mg
Vitamina E, añadido Z0 mg
Vitamina B-12, añadido Z0 µg

Other forms of Agentes abandonados

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Agentes abandonados, polvo de hornear, doble acción, sulfato de aluminio de sodio Dried or dry 53 0 g 27,7 g 0 g
Agentes abandonados, polvo de hornear, doble acción, fosfato recto Dried or dry 51 0,1 g 24,1 g 0 g
Agentes abandonados, polvo de hornear, bajo sodio Dried or dry 97 0,1 g 46,9 g 0,4 g
Agentes abandonados, bicarbonato de soda 0 0 g 0 g 0 g
Agentes abandonados, crema de tartar 258 0 g 61,5 g 0 g
Agentes abandonados, levadura, panadero, comprimido 105 8,4 g 18,1 g 1,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Mary's Gone Crackers, Original Crackers, Organic Gluten Free 446 12,1 g 64,3 g 15,6 g
Crackers, centeno, wafers, sazonado 381 9 g 73,8 g 9,2 g
Crackers, centeno, wafers, llano 334 9,6 g 80,4 g 0,9 g
Pan, reduce-calorie, avena sujetador, tostadas Cooked 239 9,5 g 49,2 g 3,8 g
Pan, reduce-calorie, trigo 217 13,3 g 42,5 g 2,9 g
Udi's, Gluten Free, Rollos de cena de grano enteros 329 11,8 g 44,3 g 11,6 g
Rolls, sin gluten, grano entero, hecho con almidón de tapioca y harina de arroz marrón 329 11,8 g 44,3 g 11,6 g
Pan, trigo o trigo crudo, reducción de calorías y/o fibra alta, tostadas Cooked 228 9,8 g 49,4 g 2,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry agentes abandonados?

100 g of dried or dry agentes abandonados has 325 kcal. 1 cucharada (12 g): about 39 kcal. 1 tsp (4 g): about 13 kcal. 1 paquete (7,2 g): about 23 kcal.

Is dried or dry agentes abandonados high in protein?

Dried or dry agentes abandonados contains 40,4 g of protein per 100 g (81% of the 50 g Daily Value), or 4,9 g in 1 cucharada (12 g). About 41% of its calories come from protein. Compared with other productos horneados, that is among the highest quarter (median 6,7 g).

How many carbs are in dried or dry agentes abandonados?

Dried or dry agentes abandonados has 41,2 g of total carbohydrates per 100 g, including 26,9 g of fiber and 0 g of sugars.

How much fat is in dried or dry agentes abandonados?

Dried or dry agentes abandonados contains 7,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

What vitamins and minerals does dried or dry agentes abandonados contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (916% DV), Folate (B9) (585% DV), Riboflavin (B2) (308% DV), Ácido pantoténico (B5) (270% DV) and Niacin (B3) (251% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry agentes abandonados?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175043. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.