Calories in Crème glacée, barre ou bâton, couvert de chocolat

Generic food Produits laitiers et oeufs

Crème glacée, barre ou bâton, couvert de chocolat contains 331 kcal per 100 g. A typical serving of 1 bar (50 g) provides about 166 kcal.

Roughly 65 % of its calories come from fat, with 30 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et ovoproduits on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.

100 g provides 20 % of the Daily Value for Vitamine B12, 20 % of the Daily Value for Riboflavine (B2) and 14 % of the Daily Value for phosphore.

The data comes from USDA FoodData Central: SR Legacy.

331kcal per 100 g
4,1 gprotein
24,5 gcarbohydrates
24,1 gfat
166kcal in 1 bar (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 331 kcal
Total fat C 24,1 g 31 %
Saturated fat C 13,2 g 66 %
Cholesterol C 28 mg 9 %
Sodium C 68 mg 3 %
Total carbohydrates C 24,5 g 9 %
Dietary fiber C 0,8 g 3 %
Total sugars C 18,3 g
Protein C 4,1 g 8 %
Vitamine A C 19 µg2 %
Vitamine C C 0 mg0 %
Vitamine D ? 0,2 µg1 %
Vitamine E C 0,42 mg3 %
Vitamine K C 1,3 µg1 %
Thiamine (B1) C 0,062 mg5 %
Riboflavine (B2) C 0,26 mg20 %
Niacine (B3) C 0,18 mg1 %
Acide pantothénique (B5) C 0,48 mg10 %
Vitamine B6 C 0,043 mg3 %
Folate (B9) C 7 µg2 %
Vitamine B12 C 0,49 µg20 %
Choline C 29,7 mg5 %
Calcium C 119 mg9 %
Fer C 0,29 mg2 %
Magnésium C 28 mg7 %
Phosphore C 173 mg14 %
Potassium C 305 mg6 %
Zinc C 0,82 mg7 %
Cuivre C 0,076 mg8 %
Manganèse C 0,078 mg3 %
Sélénium C 2,4 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 30 %Fat: 65 %331kcal / 100 g
  • Protein 5 %
  • Carbohydrates 30 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1220 %Riboflavine (B2)20 %Phosphore14 %Acide pantothénique...10 %Calcium9 %Cuivre8 %Zinc7 %Magnésium7 %Potassium6 %Choline5 %

Nutritional insights

  • Protein4,1 gbelow the median for produits laitiers et ovoproduits (median 9 g)
  • Fiber0,8 gin the top quarter of produits laitiers et ovoproduits (median 0 g)
  • Sugars18,3 gin the top quarter of produits laitiers et ovoproduits (median 4,7 g)
  • Fat24,1 gabove the median for produits laitiers et ovoproduits (median 8,3 g)
  • Saturated fat13,2 gabove the median for produits laitiers et ovoproduits (median 3,3 g)
  • Sodium68 mgbelow the median for produits laitiers et ovoproduits (median 129 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
  • Water46,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C6,4 g
Graisses polyinsaturées C3,3 g
Individual fatty acids (20)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C3 g
SFA 4:0 C0,18 g
SFA 6:0 C0,15 g
CFA 8:0 C0,62 g
SFA 10:0 C0,59 g
SFA 12:0 C3,5 g
SFA 14:0 C1,8 g
CFA 16:0 C3,8 g
SFA 18:0 C2,5 g
SFA 20:0 C0,084 g
MUFA 18:1 C6,2 g
PUFA 18:3 C0,28 g
PUFA 20:4 C0 g
MUFA 16:1 C0,16 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (8)
Bêta-carotène C44 µg
Lycopène C0 µg
Lutéine + zéaxanthine C0 µg
Rétinol C15 µg
Carotène, alpha C0 µg
Vitamine D (D2 + D3), Unités internationales C7 IU
Vitamine D3 (cholecalciférol) C0,2 µg
Cryptoxanthine, bêta C0 µg
Other components (11)
Eau C46,3 g
Alcool C0 g
Caféine C3 mg
Cendres C1 g
Théobromine C32 mg
Énergie C1 386 kJ
Vitamine A, UI C123 IU
Acide folique C0 µg
Folate, nourriture C7 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Other forms of Crème glacée

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in crème glacée?

100 g of crème glacée has 331 kcal. 1 bar (50 g): about 166 kcal.

How much protein is in crème glacée?

Crème glacée contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,1 g in 1 bar (50 g). About 5 % of its calories come from protein. Compared with other produits laitiers et ovoproduits, that is below the median (median 9 g).

How many carbs are in crème glacée?

Crème glacée has 24,5 g of total carbohydrates per 100 g, including 0,8 g of fiber and 18,3 g of sugars.

How much fat is in crème glacée?

Crème glacée contains 24,1 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).

What vitamins and minerals does crème glacée contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (20 % DV), Riboflavine (B2) (20 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in crème glacée?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Does crème glacée have the same nutrition not specified and cooked?

No. Per 100 g, crème glacée, barre ou bâton, couvert de chocolat has 331 kcal, while crème glacée, frits has 282 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 173466. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.