Calories in Crème glacée, frits
Generic food Cooked Sucres et desserts
Crème glacée, frits contains 282 kcal per 100 g. A typical serving of 1 tasse (135 g) provides about 381 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in crème glacée et desserts laitiers congelés on FoodFactly, where the median is 218 kcal per 100 g across 55 foods.
100 g provides 19 % of the Daily Value for Riboflavine (B2), 13 % of the Daily Value for Vitamine B12 and 10 % of the Daily Value for Vitamine A.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 282 kcal | |
| Total fat C | 15,2 g | 19 % |
| Saturated fat C | 6,7 g | 33 % |
| Cholesterol C | 34 mg | 11 % |
| Sodium C | 159 mg | 7 % |
| Total carbohydrates C | 32,8 g | 12 % |
| Dietary fiber C | 1,2 g | 4 % |
| Total sugars C | 20,9 g | |
| Protein C | 3,9 g | 8 % |
| Vitamine A C | 90 µg | 10 % |
| Vitamine C C | 0,5 mg | 0,6 % |
| Vitamine D C | 0,2 µg | 1 % |
| Vitamine E C | 0,81 mg | 5 % |
| Vitamine K C | 5,5 µg | 5 % |
| Thiamine (B1) C | 0,083 mg | 7 % |
| Riboflavine (B2) C | 0,24 mg | 19 % |
| Niacine (B3) C | 0,93 mg | 6 % |
| Vitamine B6 C | 0,066 mg | 4 % |
| Folate (B9) C | 31 µg | 8 % |
| Vitamine B12 C | 0,3 µg | 13 % |
| Choline C | 20,9 mg | 4 % |
| Calcium C | 112 mg | 9 % |
| Fer C | 0,79 mg | 4 % |
| Magnésium C | 18 mg | 4 % |
| Phosphore C | 115 mg | 9 % |
| Potassium C | 184 mg | 4 % |
| Zinc C | 0,71 mg | 6 % |
| Cuivre C | 0,05 mg | 6 % |
| Sélénium C | 2,6 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for crème glacée et desserts laitiers congelés (median 3,9 g)
- Fiber1,2 gin the top quarter of crème glacée et desserts laitiers congelés (median 0,9 g)
- Sugars20,9 gbelow the median for crème glacée et desserts laitiers congelés (median 21 g)
- Fat15,2 gin the top quarter of crème glacée et desserts laitiers congelés (median 8,2 g)
- Saturated fat6,7 gabove the median for crème glacée et desserts laitiers congelés (median 4,2 g)
- Sodium159 mgin the top quarter of crème glacée et desserts laitiers congelés (median 85 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water47,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,7 g |
|---|---|
| Graisses polyinsaturées C | 2,7 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,4 g |
| SFA 4:0 C | 0,28 g |
| SFA 6:0 C | 0,16 g |
| CFA 8:0 C | 0,092 g |
| SFA 10:0 C | 0,21 g |
| SFA 12:0 C | 0,24 g |
| SFA 14:0 C | 0,87 g |
| CFA 16:0 C | 3,1 g |
| SFA 18:0 C | 1,6 g |
| MUFA 18:1 C | 4,5 g |
| PUFA 18:3 C | 0,34 g |
| PUFA 20:4 C | 0,001 g |
| MUFA 16:1 C | 0,16 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,011 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Bêta-carotène C | 15 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 15 µg |
| Rétinol C | 88 µg |
| Carotène, alpha C | 0 µg |
| Cryptoxanthine, bêta C | 0 µg |
Other components (8)
| Eau C | 47,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Théobromine C | 0 mg |
| Acide folique C | 14 µg |
| Folate, nourriture C | 7 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Crème glacée
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème glacée, faible teneur en matières grasses, pas de sucre ajouté, cône, arachides et sauce au chocolat ajoutés | 265 | 5,3 g | 40 g | 9,3 g |
| Crème glacée, lumière, soft serve, chocolat | 141 | 3,4 g | 23,2 g | 3,7 g |
| Crème glacée, soft serve, chocolat | 222 | 4,1 g | 22,2 g | 13 g |
| Crème glacée, barre ou bâton, couvert de chocolat | 331 | 4,1 g | 24,5 g | 24,1 g |
| Crème glacée, NFS | 221 | 3,6 g | 26,4 g | 11,3 g |
| Crème glacée, vanille, avec des ingrédients supplémentaires | 242 | 3,7 g | 30,5 g | 11,8 g |
| Crème glacée, chocolat, avec des ingrédients supplémentaires | 249 | 3,9 g | 34,4 g | 11,8 g |
| Crème glacée, soft serve, vanille | 180 | 4,8 g | 29,5 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tourteaux, crème vanille | 286 | 2,5 g | 32,3 g | 16,3 g |
| Tourteaux, crème chocolatée | 291 | 2,8 g | 32,5 g | 16,7 g |
| Tourteaux, crème de bananes | 284 | 2,4 g | 32,4 g | 16,2 g |
| Strudel, pêche | 281 | 2,1 g | 36,7 g | 14,1 g |
| Tourteaux, crème d'ananas | 274 | 2,4 g | 31,2 g | 15,6 g |
| Tourteaux, citron | 280 | 2,4 g | 31,5 g | 16,2 g |
| Tourteaux, crème de coco | 297 | 2,6 g | 32 g | 17,8 g |
| Strudel, fraises | 291 | 2,4 g | 39,2 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked crème glacée?
100 g of cooked crème glacée has 282 kcal. 1 tasse (135 g): about 381 kcal.
How much protein is in cooked crème glacée?
Cooked crème glacée contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 5,3 g in 1 tasse (135 g). About 6 % of its calories come from protein. Compared with other crème glacée et desserts laitiers congelés, that is above the median (median 3,9 g).
How many carbs are in cooked crème glacée?
Cooked crème glacée has 32,8 g of total carbohydrates per 100 g, including 1,2 g of fiber and 20,9 g of sugars.
How much fat is in cooked crème glacée?
Cooked crème glacée contains 15,2 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does cooked crème glacée contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), Vitamine B12 (13 % DV) and Vitamine A (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked crème glacée?
100 g contains 159 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2705663. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.