Calories in Frostinger, flødeost-smag, read-to-eat

Generic food Sweets og Desserter

Frostinger, flødeost-smag, read-to-eat contains 415 kcal per 100 g. A typical serving of 2 tbsp pisket (24 g) provides about 100 kcal.

Roughly 63 % of its calories come from carbohydrates, with 37 % from fat and 0,1 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 365 kcal per 100 g across 358 foods.

The data comes from USDA FoodData Central: SR Legacy.

415kcal per 100 g
0,1 gprotein
67,3 gcarbohydrates
17,3 gfat
100kcal in 2 tbsp pisket (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 415 kcal
Total fat ? 17,3 g 22 %
Saturated fat C 4,5 g 23 %
Cholesterol ? 0 mg 0 %
Sodium L 191 mg 8 %
Total carbohydrates C 67,3 g 24 %
Dietary fiber C 0 g 0 %
Total sugars L 63,5 g
Protein ? 0,1 g 0,2 %
Vitamin A ? 0 µg0 %
Vitamin C C 0 mg0 %
Thiamin (B1) ? 0 mg0 %
Riboflavin (B2) ? 0,006 mg0,5 %
Niacin (B3) ? 0,011 mg0,1 %
Pantothensyre (B5) C 0,002 mg0 %
Vitamin B6 ? 0 mg0 %
Folat (B9) C 0 µg0 %
Vitamin B12 ? 0 µg0 %
Calcium ? 3 mg0,2 %
Jern ? 0,16 mg0,9 %
Magnesium ? 2 mg0,5 %
Phosphor ? 3 mg0,2 %
Kalium ? 35 mg0,7 %
Zink C 0,02 mg0,2 %
Kobber ? 0,02 mg2 %
Mangan C 0,013 mg0,6 %
Selen C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,1 %Carbohydrates: 63 %Fat: 37 %415kcal / 100 g
  • Protein 0,1 %
  • Carbohydrates 63 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber2 %Selen0,9 %Jern0,9 %Kalium0,7 %Mangan0,6 %Magnesium0,5 %Riboflavin (B2)0,5 %Phosphor0,2 %Calcium0,2 %Zink0,2 %

Nutritional insights

  • Protein0,1 gin the lowest quarter of sweets og desserter (median 3 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars63,5 gin the top quarter of sweets og desserter (median 46,5 g)
  • Fat17,3 gabove the median for sweets og desserter (median 4,3 g)
  • Saturated fat4,5 gabove the median for sweets og desserter (median 2,1 g)
  • Sodium191 mgin the top quarter of sweets og desserter (median 79 mg)
  • Protein per 100 kcal0,024 gprotein density, useful for comparing foods with different calorie levels
  • Water15,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C3,8 g
Polyumættet fedt C6,2 g
Amino acids (18)
Tryptophan Formand C0 g
Threonin C0 g
Isoleucin C0 g
Leucin C0 g
Lysin C0 g
Methionin C0 g
Cystin C0 g
Phenylalanin C0 g
Tyrosin C0 g
Valine C0 g
Arginin C0 g
Histidin C0 g
Alanin C0 g
Asparaginsyre C0 g
Glutaminsyre C0 g
Glycin C0 g
Proline C0 g
Serine C0 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C5,8 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,075 g
SFA 16: 0 C3,5 g
SFA 18: 0 C0,93 g
MUFA 18: 1 C3,7 g
PUFA 18: 3 C0,36 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,026 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (1)
Retinol Z0 µg
Other components (7)
Vand ?15,1 g
Alkohol C0 g
Aske C0,23 g
Energi C1.737 kJ
A-vitamin, IE L0 IU
Folinsyre C0 µg
Folat, mad C0 µg

Other forms of Frostinger

Raw, cooked, dried and processed versions are separate records with their own measured values.

FoodCaloriesProteinCarbsFat
Frostinger, chokolade, cremet, read-to-eat 397 1,1 g 63,2 g 17,6 g
Frostinger, chokolade, cremet, tørblanding, tilberedt med smør Dried or dry 408 1,1 g 71,8 g 13,1 g
Frostinger, vanilje, cremet, tørblanding Dried or dry 410 0,3 g 93,8 g 4,9 g
Frostinger, hvide, fluffy, tørblanding Dried or dry 371 2,3 g 94,9 g 0 g
Frostinger, vanilje, cremet, tørblanding, tilberedt med margarine Dried or dry 413 0,34 g 74,3 g 12,7 g
Frostinger, chokolade, cremet, tørblanding, tilberedt med margarine Dried or dry 404 1,1 g 71 g 12,9 g
Frostinger, glasur, chokolade, fremstiller-fra-opskrift, med smør, NFSMI opskrift nr. C-32 359 1,4 g 72,2 g 7,2 g
Frostinger, kokosnød, read-to-eat 433 1,5 g 52,7 g 24 g
Frostinger, vanilje, cremet, read-to-eat 418 0 g 67,9 g 16,2 g
Frostinger, chokolade, cremet, tørblanding Dried or dry 389 1,3 g 92 g 5,2 g
Frostinger, hvide, fluffy, tørblanding, tilberedt med vand Dried or dry 244 1,5 g 62,6 g 0 g
Frostinger, glasur, fremstiller-fra-opskrift 341 0,44 g 83,7 g 0,53 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Icing, hvide 418 0 g 67,9 g 16,2 g
Kryddernelliker, fudge, chokolademarshmallow, fremstiller-fra-opskrift 453 2,3 g 71,3 g 17,5 g
Kryddernelliker, MARS SNACKFOOD US, POP 'ABLES MILKY Way Brand Bite Size Candies 463 3,3 g 71,9 g 18 g
Chokolade, nougat fyldt 446 3,3 g 74,5 g 15 g
Kryddernelliker, MARS SNACKFOOD US, MILKY WAY Bar 456 4 g 71,2 g 17,2 g
Icing, chokolade 397 1,1 g 63,2 g 17,6 g
Kryddernelliker, fudge, chokolade, med nødder, fremstiller-fra-opskrift 460 4,4 g 68,2 g 18,9 g
Kryddernelliker, MARS SNACKFOOD US, POP 'ABLES 3 MUSKETERS Brand Bite størrelse slik 443 2,6 g 75,9 g 15,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in frostinger?

100 g of frostinger has 415 kcal. 2 tbsp pisket (24 g): about 100 kcal. 2 tbsp cremet (33 g): about 137 kcal.

How much protein is in frostinger?

Frostinger contains 0,1 g of protein per 100 g (0,2 % of the 50 g Daily Value), or 0,024 g in 2 tbsp pisket (24 g). About 0,1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3 g).

How many carbs are in frostinger?

Frostinger has 67,3 g of total carbohydrates per 100 g, including 0 g of fiber and 63,5 g of sugars.

How much fat is in frostinger?

Frostinger contains 17,3 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).

How much sodium is in frostinger?

100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.

Does frostinger have the same nutrition not specified and dried or dry?

No. Per 100 g, frostinger, flødeost-smag, read-to-eat has 415 kcal, while frostinger, chokolade, cremet, tørblanding, tilberedt med smør has 408 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 169619. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.