Frankfurter, sans viande: Nutrition Facts
Generic food Haricots et légumineuses
Frankfurter, sans viande contains 233 kcal per 100 g. A typical serving of 1 tasse, en tranches (140 g) provides about 326 kcal.
Roughly 53 % of its calories come from fat, with 34 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes et produits à base de légumineuses on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.
100 g provides 98 % of the Daily Value for Vitamine B12, 78 % of the Daily Value for cuivre and 64 % of the Daily Value for Riboflavine (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 233 kcal | |
| Total fat L | 13,7 g | 18 % |
| Saturated fat C | 1,7 g | 8 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium L | 471 mg | 20 % |
| Total carbohydrates C | 7,7 g | 3 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 0 g | |
| Protein L | 19,6 g | 39 % |
| Vitamine A ? | 0 µg | 0 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 1,9 mg | 13 % |
| Vitamine K Z | 0 µg | 0 % |
| Thiamine (B1) L | 0,44 mg | 37 % |
| Riboflavine (B2) L | 0,83 mg | 64 % |
| Niacine (B3) L | 3,1 mg | 20 % |
| Acide pantothénique (B5) L | 0,78 mg | 16 % |
| Vitamine B6 L | 0,078 mg | 5 % |
| Folate (B9) C | 78 µg | 20 % |
| Vitamine B12 L | 2,4 µg | 98 % |
| Choline I | 84,2 mg | 15 % |
| Calcium ? | 33 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium ? | 18 mg | 4 % |
| Phosphore ? | 344 mg | 28 % |
| Potassium L | 98 mg | 2 % |
| Zinc ? | 1,2 mg | 11 % |
| Cuivre ? | 0,71 mg | 78 % |
| Sélénium I | 7,4 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 13 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for légumes et produits à base de légumineuses (median 8,9 g)
- Fiber3,9 gbelow the median for légumes et produits à base de légumineuses (median 5,3 g)
- Sugars0 gin the lowest quarter of légumes et produits à base de légumineuses (median 2,2 g)
- Fat13,7 gin the top quarter of légumes et produits à base de légumineuses (median 1,4 g)
- Saturated fat1,7 gin the top quarter of légumes et produits à base de légumineuses (median 0,21 g)
- Sodium471 mgin the top quarter of légumes et produits à base de légumineuses (median 41 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
- Water58 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 2,5 g |
|---|---|
| Graisses polyinsaturées C | 5,4 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 4,8 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0,1 g |
| SFA 14:0 ? | 0,05 g |
| CFA 16:0 ? | 1,1 g |
| SFA 18:0 ? | 0,43 g |
| MUFA 18:1 ? | 2,5 g |
| PUFA 18:3 ? | 0,6 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol Z | 0 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta Z | 0 µg |
Other components (11)
| Eau ? | 58 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 0,97 g |
| Théobromine Z | 0 mg |
| Énergie C | 974 kJ |
| Vitamine A, UI ? | 0 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 78 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée C | 2,4 µg |
Other forms of Frankfurter
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, viande bovine, faible teneur en matières grasses | 140 | 12 g | 1,6 g | 9,5 g |
| Frankfurter, faible teneur en sodium | 312 | 12 g | 1,8 g | 28,5 g |
| Frankfurter, viandes et volailles, faible teneur en matières grasses | 121 | 15,5 g | 8,4 g | 2,8 g |
| Frankfurter, poulet | 223 | 15,5 g | 2,7 g | 16,2 g |
| Frankfurter, dinde | 223 | 12,2 g | 3,8 g | 17,3 g |
| Frankfurter, viandes et volailles, cuits, bouillie Cooked | 298 | 10,3 g | 5 g | 26,3 g |
| Frankfurter, viandes et volailles, cuits, grillés Cooked | 302 | 10,7 g | 5,2 g | 26,4 g |
| Frankfurter, viande bovine, porc, et dinde, sans matières grasses | 109 | 12,5 g | 11,2 g | 1,6 g |
| Frankfurter, porc | 269 | 12,8 g | 0,28 g | 23,7 g |
| Frankfurter, viande | 290 | 10,3 g | 4,2 g | 25,8 g |
| Frankfurter, viande bovine, non chauffé | 315 | 11,7 g | 3 g | 28,1 g |
| Frankfurter, viandes et volailles, non chauffé | 277 | 9,7 g | 5 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet, sans viande | 224 | 23,6 g | 3,6 g | 12,7 g |
| Saucisse, sans viande | 255 | 20,3 g | 8,1 g | 18,2 g |
| Linge de viande végétarienne ou paties | 197 | 21 g | 8 g | 9 g |
| Boules de viande, sans viande | 197 | 21 g | 8 g | 9 g |
| Tranches de déjeuner, sans viande | 189 | 17,8 g | 4,4 g | 11,1 g |
| Natto | 211 | 19,4 g | 12,7 g | 11 g |
| Filets végétariens | 290 | 23 g | 9 g | 18 g |
| Tempeh | 192 | 20,3 g | 7,6 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frankfurter?
100 g of frankfurter has 233 kcal. 1 tasse, en tranches (140 g): about 326 kcal. 1 haut fourneau (70 g): about 163 kcal.
Is frankfurter high in protein?
Frankfurter contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 27,5 g in 1 tasse, en tranches (140 g). About 34 % of its calories come from protein. Compared with other légumes et produits à base de légumineuses, that is above the median (median 8,9 g).
How many carbs are in frankfurter?
Frankfurter has 7,7 g of total carbohydrates per 100 g, including 3,9 g of fiber and 0 g of sugars.
How much fat is in frankfurter?
Frankfurter contains 13,7 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
What vitamins and minerals does frankfurter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (98 % DV), cuivre (78 % DV), Riboflavine (B2) (64 % DV), Thiamine (B1) (37 % DV) and phosphore (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in frankfurter?
100 g contains 471 mg of sodium, 20 % of the 2,300 mg Daily Value.
Does frankfurter have the same nutrition not specified and cooked?
No. Per 100 g, frankfurter, sans viande has 233 kcal, while frankfurter, viandes et volailles, cuits, bouillie has 298 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169887. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.