Calories in Frankfurter, viandes et volailles, cuits, bouillie
Generic food Cooked Viande
Frankfurter, viandes et volailles, cuits, bouillie contains 298 kcal per 100 g. A typical serving of 1 haut fourneau (50 g) provides about 149 kcal.
Roughly 79 % of its calories come from fat, with 14 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in saucisses et viandes au déjeuner on FoodFactly, where the median is 265 kcal per 100 g across 174 foods.
100 g provides 29 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for sélénium and 22 % of the Daily Value for Vitamine C.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 298 kcal | |
| Total fat M | 26,3 g | 34 % |
| Saturated fat C | 8,2 g | 41 % |
| Trans fat C | 0,24 g | |
| Cholesterol M | 84 mg | 28 % |
| Sodium M | 914 mg | 40 % |
| Total carbohydrates C | 5 g | 2 % |
| Dietary fiber Z | 0 g | 0 % |
| Total sugars M | 2,7 g | |
| Protein M | 10,3 g | 21 % |
| Vitamine A ? | 31 µg | 3 % |
| Vitamine C M | 19,4 mg | 22 % |
| Vitamine D ? | 0,6 µg | 3 % |
| Vitamine E M | 0,45 mg | 3 % |
| Vitamine K I | 1,7 µg | 1 % |
| Thiamine (B1) M | 0,044 mg | 4 % |
| Riboflavine (B2) M | 0,15 mg | 11 % |
| Niacine (B3) M | 2,7 mg | 17 % |
| Acide pantothénique (B5) M | 0,55 mg | 11 % |
| Vitamine B6 M | 0,067 mg | 4 % |
| Folate (B9) C | 9 µg | 2 % |
| Vitamine B12 M | 0,69 µg | 29 % |
| Choline ? | 54,3 mg | 10 % |
| Calcium M | 107 mg | 8 % |
| Fer M | 1,1 mg | 6 % |
| Magnésium M | 11 mg | 3 % |
| Phosphore M | 180 mg | 14 % |
| Potassium M | 323 mg | 7 % |
| Zinc M | 1,3 mg | 11 % |
| Cuivre M | 0,04 mg | 4 % |
| Manganèse M | 0,02 mg | 0,9 % |
| Sélénium M | 13,3 µg | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 7 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the lowest quarter of saucisses et viandes au déjeuner (median 14,5 g)
- Sugars2,7 gin the top quarter of saucisses et viandes au déjeuner (median 0,2 g)
- Fat26,3 gabove the median for saucisses et viandes au déjeuner (median 21,9 g)
- Saturated fat8,2 gabove the median for saucisses et viandes au déjeuner (median 7,4 g)
- Sodium914 mgbelow the median for saucisses et viandes au déjeuner (median 962 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water55,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 10,8 g |
|---|---|
| Graisses polyinsaturées C | 5,7 g |
Sugars and starch (6)
| Sucre M | 0 g |
|---|---|
| Glucose M | 2,4 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0,29 g |
| Galactose M | 0 g |
Amino acids (19)
| Tryptophane M | 0,11 g |
|---|---|
| Thréonine M | 0,37 g |
| Isoléucine M | 0,42 g |
| Leucine M | 0,78 g |
| Lysine M | 0,76 g |
| Méthionine M | 0,25 g |
| Cystine M | 0,14 g |
| Phénylalanine M | 0,38 g |
| Tyrosine M | 0,3 g |
| Valine M | 0,48 g |
| Arginine M | 0,67 g |
| Histidine M | 0,3 g |
| Alanine M | 0,65 g |
| Acide aspartique M | 0,91 g |
| Acide glutamique M | 1,5 g |
| Glycine M | 0,69 g |
| Proline M | 0,73 g |
| Sérine M | 0,43 g |
| Hydroxyproline M | 0,24 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,007 g |
| ALA (omega-3, 18:3 n-3) M | 0,25 g |
| Acide linoléique (oméga-6, 18:2) ? | 5,1 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,002 g |
| SFA 10:0 M | 0,019 g |
| SFA 12:0 M | 0,026 g |
| SFA 14:0 M | 0,28 g |
| CFA 16:0 M | 5,5 g |
| SFA 18:0 M | 2,2 g |
| SFA 20:0 M | 0,035 g |
| MUFA 18:1 ? | 9,7 g |
| PUFA 18:3 ? | 0,26 g |
| PUFA 20:4 M | 0,11 g |
| SFA 22:0 M | 0,012 g |
| MUFA 14:1 M | 0,035 g |
| MUFA 16:1 ? | 0,81 g |
| PUFA 18:4 M | 0,003 g |
| MUFA 20:1 M | 0,18 g |
| MUFA 22:1 ? | 0,01 g |
| PUFA 22:5 n-3 (DPA) M | 0,017 g |
| SFA 15:0 M | 0,026 g |
| SFA 17:0 M | 0,079 g |
| SFA 24:0 M | 0,002 g |
| TFA 16:1 t M | 0,014 g |
| TFA 18:1 t M | 0,18 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,046 g |
| PUFA 18:2 CLA M | 0,042 g |
| MUFA 24:1 c M | 0,001 g |
| PUFA 20:2 n-6 c, c M | 0,11 g |
| MUFA 16:1 c M | 0,8 g |
| MUFA 18:1 c M | 9,5 g |
| PUFA 18:2 n-6 c, c M | 5 g |
| MUFA 22:1 c M | 0,01 g |
| PUFA 18:3 n-6 c,c,c M | 0,008 g |
| MUFA 17:1 M | 0,058 g |
| PUFA 20:3 ? | 0,049 g |
| Acides gras, transmonoenoïque total C | 0,19 g |
| Acides gras transpolyénoïques totaux C | 0,046 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,016 g |
| PUFA 20:3 n-6 M | 0,033 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0,033 g |
Carotenoids (15)
| Bêta-carotène Z | 0 µg |
|---|---|
| Lycopène Z | 0 µg |
| Lutéine + zéaxanthine Z | 0 µg |
| Rétinol M | 31 µg |
| Carotène, alpha Z | 0 µg |
| Vitamine D (D2 + D3), Unités internationales I | 26 IU |
| Vitamine D3 (cholecalciférol) I | 0,6 µg |
| Cryptoxanthine, bêta Z | 0 µg |
| Tocophérol, bêta M | 0 mg |
| Tocophérol, gamma M | 0,18 mg |
| Tocophérol, delta M | 0,01 mg |
| Tocotriénol, alpha M | 0,02 mg |
| Tocotriénol, bêta M | 0 mg |
| Tocotriénol, gamma M | 0,02 mg |
| Tocotriénol, delta M | 0,01 mg |
Other components (12)
| Eau M | 55,2 g |
|---|---|
| Alcool Z | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 3,3 g |
| Théobromine Z | 0 mg |
| Énergie C | 1 245 kJ |
| Vitamine A, UI ? | 103 IU |
| Acide folique I | 0 µg |
| Folate, nourriture I | 9 µg |
| Bétaïne M | 4,1 mg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Other forms of Frankfurter
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frankfurter, viande bovine, faible teneur en matières grasses | 140 | 12 g | 1,6 g | 9,5 g |
| Frankfurter, faible teneur en sodium | 312 | 12 g | 1,8 g | 28,5 g |
| Frankfurter, viandes et volailles, faible teneur en matières grasses | 121 | 15,5 g | 8,4 g | 2,8 g |
| Frankfurter, sans viande | 233 | 19,6 g | 7,7 g | 13,7 g |
| Frankfurter, poulet | 223 | 15,5 g | 2,7 g | 16,2 g |
| Frankfurter, dinde | 223 | 12,2 g | 3,8 g | 17,3 g |
| Frankfurter, viandes et volailles, cuits, grillés Cooked | 302 | 10,7 g | 5,2 g | 26,4 g |
| Frankfurter, viande bovine, porc, et dinde, sans matières grasses | 109 | 12,5 g | 11,2 g | 1,6 g |
| Frankfurter, porc | 269 | 12,8 g | 0,28 g | 23,7 g |
| Frankfurter, viande | 290 | 10,3 g | 4,2 g | 25,8 g |
| Frankfurter, viande bovine, non chauffé | 315 | 11,7 g | 3 g | 28,1 g |
| Frankfurter, viandes et volailles, non chauffé | 277 | 9,7 g | 5 g | 24,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse, Polonais, porc et viande bovine, fumés Cooked | 301 | 12,1 g | 2 g | 26,6 g |
| Bratwurst, viande bovine et porcine, fumés Cooked | 297 | 12,2 g | 2 g | 26,3 g |
| Saucisse, saucisse à maillon fumé, porc Cooked | 309 | 12 g | 0,94 g | 28,2 g |
| Kielbasa, entièrement cuit, non chauffé Cooked | 325 | 10,8 g | 3,7 g | 29,6 g |
| Saucisse, saucisse petit déjeuner, viande bovine, précuits, non préparé Cooked | 327 | 12,9 g | 4,6 g | 28,2 g |
| Saucisse, porc et viande bovine, avec fromage cheddar, fumés Cooked | 296 | 12,9 g | 2,1 g | 25,8 g |
| Suissewurst, porc et viande bovine, avec du fromage suisse, fumés Cooked | 307 | 12,7 g | 1,6 g | 27,4 g |
| Kielbasa, entièrement cuit, frites Cooked | 333 | 12,4 g | 4,8 g | 29,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked frankfurter?
100 g of cooked frankfurter has 298 kcal. 1 haut fourneau (50 g): about 149 kcal.
Is cooked frankfurter high in protein?
Cooked frankfurter contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in 1 haut fourneau (50 g). About 14 % of its calories come from protein. Compared with other saucisses et viandes au déjeuner, that is in the lowest quarter (median 14,5 g).
How many carbs are in cooked frankfurter?
Cooked frankfurter has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.
How much fat is in cooked frankfurter?
Cooked frankfurter contains 26,3 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does cooked frankfurter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (29 % DV), sélénium (24 % DV), Vitamine C (22 % DV), Niacine (B3) (17 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked frankfurter?
100 g contains 914 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 171633. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.