Calories in Aliments rapides, sandwich au gâteau à la brochette, saucisse
Generic food Repas et plats
Aliments rapides, sandwich au gâteau à la brochette, saucisse contains 318 kcal per 100 g. A typical serving of 1 poste (135 g) provides about 429 kcal.
Roughly 50 % of its calories come from fat, with 39 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 28 % of the Daily Value for sélénium, 25 % of the Daily Value for phosphore and 25 % of the Daily Value for Folate (B9).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 318 kcal | |
| Total fat C | 17,8 g | 23 % |
| Saturated fat C | 5,4 g | 27 % |
| Trans fat C | 0,96 g | |
| Cholesterol C | 24 mg | 8 % |
| Sodium C | 737 mg | 32 % |
| Total carbohydrates C | 31,3 g | 11 % |
| Dietary fiber C | 1 g | 4 % |
| Total sugars C | 11,2 g | |
| Protein C | 8,4 g | 17 % |
| Vitamine A C | 0 µg | 0 % |
| Vitamine C C | 0 mg | 0 % |
| Vitamine D C | 0,2 µg | 1 % |
| Vitamine E C | 0 mg | 0 % |
| Vitamine K C | 1 µg | 0,8 % |
| Thiamine (B1) C | 0,21 mg | 17 % |
| Riboflavine (B2) C | 0,16 mg | 12 % |
| Niacine (B3) C | 3,1 mg | 19 % |
| Acide pantothénique (B5) C | 0,38 mg | 8 % |
| Vitamine B6 C | 0,11 mg | 6 % |
| Folate (B9) C | 100 µg | 25 % |
| Vitamine B12 C | 0,27 µg | 11 % |
| Choline C | 30,7 mg | 6 % |
| Calcium C | 63 mg | 5 % |
| Fer C | 1,4 mg | 8 % |
| Magnésium C | 14 mg | 3 % |
| Phosphore C | 316 mg | 25 % |
| Potassium C | 145 mg | 3 % |
| Zinc C | 0,76 mg | 7 % |
| Cuivre C | 0,079 mg | 9 % |
| Manganèse C | 0,2 mg | 9 % |
| Sélénium C | 15,2 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 39 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of produits alimentaires rapides (median 12,1 g)
- Fiber1 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
- Sugars11,2 gin the top quarter of produits alimentaires rapides (median 3,4 g)
- Fat17,8 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat5,4 gabove the median for produits alimentaires rapides (median 4 g)
- Sodium737 mgin the top quarter of produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 7,5 g |
|---|---|
| Graisses polyinsaturées C | 2,4 g |
Sugars and starch (6)
| Sucre C | 6,2 g |
|---|---|
| Glucose C | 3,9 g |
| Fructose C | 0,14 g |
| Lactose C | 0,54 g |
| Maltose C | 0,48 g |
| Galactose C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Acide linoléique (oméga-6, 18:2) C | 2,3 g |
| SFA 4:0 C | 0 g |
| SFA 6:0 C | 0 g |
| CFA 8:0 C | 0,002 g |
| SFA 10:0 C | 0 g |
| SFA 12:0 C | 0,089 g |
| SFA 14:0 C | 0,21 g |
| CFA 16:0 C | 3,3 g |
| SFA 18:0 C | 1,8 g |
| MUFA 18:1 C | 6,9 g |
| PUFA 18:3 C | 0,056 g |
| PUFA 20:4 C | 0,059 g |
| MUFA 16:1 C | 0,45 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0,18 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
Carotenoids (7)
| Bêta-carotène C | 0 µg |
|---|---|
| Lycopène C | 0 µg |
| Lutéine + zéaxanthine C | 28 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales C | 9 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau C | 40,1 g |
|---|---|
| Alcool C | 0 g |
| Caféine C | 0 mg |
| Cendres C | 2,5 g |
| Théobromine C | 0 mg |
| Énergie C | 1 332 kJ |
| Vitamine A, UI C | 0 IU |
| Acide folique C | 37 µg |
| Folate, nourriture C | 37 µg |
| Vitamine E, ajoutée C | 0 mg |
| Vitamine B-12, ajoutée C | 0 µg |
Other forms of Aliments rapides
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| McDONALD'S, Saucisses McGRIDLES | 312 | 8,4 g | 31,3 g | 17,8 g |
| McDONALD'S, Petit déjeuner Deluxe, avec sirop et margarine | 285 | 7,6 g | 29,5 g | 15,2 g |
| Restaurant, Chinois, porc doux et aigre | 260 | 8,9 g | 25,5 g | 13,6 g |
| Porc doux et aigre | 260 | 8,9 g | 25,5 g | 13,6 g |
| ROYAUME-UNI, bâtonnets de toast français | 349 | 6 g | 41,2 g | 17,7 g |
| Poulet Tso général | 295 | 12,9 g | 24 g | 16,4 g |
| Restaurant, Chinois, le poulet du général Tso | 295 | 12,9 g | 24 g | 16,4 g |
| Beurre d'arachide et sandwich à la gelée, avec du beurre d'arachide régulier, gelée de sucre réduite, sur le pain blanc | 341 | 11,4 g | 39,4 g | 16,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aliments rapides?
100 g of aliments rapides has 318 kcal. 1 poste (135 g): about 429 kcal.
How much protein is in aliments rapides?
Aliments rapides contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 11,4 g in 1 poste (135 g). About 11 % of its calories come from protein. Compared with other produits alimentaires rapides, that is in the lowest quarter (median 12,1 g).
How many carbs are in aliments rapides?
Aliments rapides has 31,3 g of total carbohydrates per 100 g, including 1 g of fiber and 11,2 g of sugars.
How much fat is in aliments rapides?
Aliments rapides contains 17,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does aliments rapides contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (28 % DV), phosphore (25 % DV), Folate (B9) (25 % DV), Niacine (B3) (19 % DV) and Thiamine (B1) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aliments rapides?
100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 172057. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.