Calories in Alimentos rápidos, sándwich de pastel de rejilla, sausage

Generic food Comidas y Platos

Alimentos rápidos, sándwich de pastel de rejilla, sausage contains 318 kcal per 100 g. A typical serving of 1 tema (135 g) provides about 429 kcal.

Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in alimentos rápidos on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.

100 g provides 28% of the Daily Value for selenio, 25% of the Daily Value for fósforo and 25% of the Daily Value for Folate (B9).

The data comes from USDA FoodData Central: SR Legacy.

318kcal per 100 g
8,4 gprotein
31,3 gcarbohydrates
17,8 gfat
429kcal in 1 tema (135 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 318 kcal
Total fat C 17,8 g 23%
Saturated fat C 5,4 g 27%
Trans fat C 0,96 g
Cholesterol C 24 mg 8%
Sodium C 737 mg 32%
Total carbohydrates C 31,3 g 11%
Dietary fiber C 1 g 4%
Total sugars C 11,2 g
Protein C 8,4 g 17%
Vitamina A C 0 µg0%
Vitamina C C 0 mg0%
Vitamina D C 0,2 µg1%
Vitamina E C 0 mg0%
Vitamina K C 1 µg0,8%
Thiamin (B1) C 0,21 mg17%
Riboflavin (B2) C 0,16 mg12%
Niacin (B3) C 3,1 mg19%
Ácido pantoténico (B5) C 0,38 mg8%
Vitamina B6 C 0,11 mg6%
Folate (B9) C 100 µg25%
Vitamina B12 C 0,27 µg11%
Choline C 30,7 mg6%
Calcio C 63 mg5%
Iron C 1,4 mg8%
Magnesio C 14 mg3%
Fósforo C 316 mg25%
Potasio C 145 mg3%
Zinc C 0,76 mg7%
Copper C 0,079 mg9%
Manganese C 0,2 mg9%
Selenio C 15,2 µg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 39%Fat: 50%318kcal / 100 g
  • Protein 11%
  • Carbohydrates 39%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenio28%Fósforo25%Folate (B9)25%Niacin (B3)19%Thiamin (B1)17%Riboflavin (B2)12%Vitamina B1211%Copper9%Manganese9%Iron8%

Nutritional insights

  • Protein8,4 gin the lowest quarter of alimentos rápidos (median 12,1 g)
  • Fiber1 gin the lowest quarter of alimentos rápidos (median 1,4 g)
  • Sugars11,2 gin the top quarter of alimentos rápidos (median 3,4 g)
  • Fat17,8 gin the top quarter of alimentos rápidos (median 12,1 g)
  • Saturated fat5,4 gabove the median for alimentos rápidos (median 4 g)
  • Sodium737 mgin the top quarter of alimentos rápidos (median 566 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
  • Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada C7,5 g
Grasa poliinsaturada C2,4 g
Sugars and starch (6)
Sucrose C6,2 g
Glucose C3,9 g
Fructosa C0,14 g
Lactose C0,54 g
Maltose C0,48 g
Galactose C0 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Ácido linoléico (omega-6, 18:2) C2,3 g
SFA 4:0 C0 g
SFA 6:0 C0 g
SFA 8:0 C0,002 g
SFA 10:0 C0 g
SFA 12:0 C0,089 g
SFA 14:0 C0,21 g
SFA 16:0 C3,3 g
SFA 18:0 C1,8 g
MUFA 18:1 C6,9 g
PUFA 18:3 C0,056 g
PUFA 20:4 C0,059 g
MUFA 16:1 C0,45 g
PUFA 18:4 C0 g
MUFA 20:1 C0,18 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (7)
Betacaroteno C0 µg
Lycopene C0 µg
Lutein + zeaxantina C28 µg
Retinol C0 µg
Caroteno, alfa C0 µg
Vitamina D (D2 + D3), Unidades Internacionales C9 IU
Cryptoxanthin, beta C0 µg
Other components (11)
Agua C40,1 g
Alcohol C0 g
Caffeine C0 mg
Ash C2,5 g
Theobromine C0 mg
Energy C1.332 kJ
Vitamina A, UI C0 IU
Ácido fólico C37 µg
Folato, comida C37 µg
Vitamina E, añadido C0 mg
Vitamina B-12, añadido C0 µg

Other forms of Alimentos rápidos

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in alimentos rápidos?

100 g of alimentos rápidos has 318 kcal. 1 tema (135 g): about 429 kcal.

How much protein is in alimentos rápidos?

Alimentos rápidos contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 11,4 g in 1 tema (135 g). About 11% of its calories come from protein. Compared with other alimentos rápidos, that is in the lowest quarter (median 12,1 g).

How many carbs are in alimentos rápidos?

Alimentos rápidos has 31,3 g of total carbohydrates per 100 g, including 1 g of fiber and 11,2 g of sugars.

How much fat is in alimentos rápidos?

Alimentos rápidos contains 17,8 g of fat per 100 g, of which 5,4 g is saturated (27% of the Daily Value).

What vitamins and minerals does alimentos rápidos contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenio (28% DV), fósforo (25% DV), Folate (B9) (25% DV), Niacin (B3) (19% DV) and Thiamin (B1) (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in alimentos rápidos?

100 g contains 737 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 172057. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.