Calories in Produits alimentaires rapides, Poulet frit, Peau et panification de tous les morceaux
Generic food Cooked Repas et plats
Produits alimentaires rapides, Poulet frit, Peau et panification de tous les morceaux contains 398 kcal per 100 g.
Roughly 66 % of its calories come from fat, with 20 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits alimentaires rapides on FoodFactly, where the median is 263 kcal per 100 g across 312 foods.
100 g provides 34 % of the Daily Value for sélénium, 34 % of the Daily Value for Niacine (B3) and 17 % of the Daily Value for phosphore.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 398 kcal | |
| Total fat M | 29,2 g | 37 % |
| Saturated fat C | 7,9 g | 39 % |
| Trans fat C | 0,5 g | |
| Cholesterol M | 82 mg | 27 % |
| Sodium M | 965 mg | 42 % |
| Total carbohydrates C | 19,6 g | 7 % |
| Dietary fiber M | 0,3 g | 1 % |
| Total sugars M | 0 g | |
| Protein M | 14,1 g | 28 % |
| Vitamine A C | 21 µg | 2 % |
| Vitamine C I | 0 mg | 0 % |
| Vitamine D I | 0,2 µg | 1 % |
| Vitamine E M | 0,92 mg | 6 % |
| Vitamine K I | 0 µg | 0 % |
| Thiamine (B1) M | 0,1 mg | 9 % |
| Riboflavine (B2) M | 0,22 mg | 17 % |
| Niacine (B3) M | 5,4 mg | 34 % |
| Acide pantothénique (B5) M | 0,84 mg | 17 % |
| Vitamine B6 M | 0,13 mg | 8 % |
| Folate (B9) C | 64 µg | 16 % |
| Vitamine B12 M | 0,34 µg | 14 % |
| Choline I | 41,5 mg | 8 % |
| Calcium M | 92 mg | 7 % |
| Fer M | 1,1 mg | 6 % |
| Magnésium M | 23 mg | 5 % |
| Phosphore M | 215 mg | 17 % |
| Potassium M | 230 mg | 5 % |
| Zinc M | 0,81 mg | 7 % |
| Cuivre M | 0,078 mg | 9 % |
| Manganèse M | 0,28 mg | 12 % |
| Sélénium M | 18,7 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 20 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gabove the median for produits alimentaires rapides (median 12,1 g)
- Fiber0,3 gin the lowest quarter of produits alimentaires rapides (median 1,4 g)
- Sugars0 gin the lowest quarter of produits alimentaires rapides (median 3,4 g)
- Fat29,2 gin the top quarter of produits alimentaires rapides (median 12,1 g)
- Saturated fat7,9 gin the top quarter of produits alimentaires rapides (median 4 g)
- Sodium965 mgin the top quarter of produits alimentaires rapides (median 566 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water33,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 14,4 g |
|---|---|
| Graisses polyinsaturées C | 4,7 g |
Sugars and starch (7)
| Étoile M | 19,8 g |
|---|---|
| Sucre M | 0 g |
| Glucose M | 0 g |
| Fructose M | 0 g |
| Lactose M | 0 g |
| Maltose M | 0 g |
| Galactose M | 0 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,003 g |
| ALA (omega-3, 18:3 n-3) M | 0,59 g |
| Acide linoléique (oméga-6, 18:2) ? | 4 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0,007 g |
| SFA 10:0 M | 0,011 g |
| SFA 12:0 M | 0,016 g |
| SFA 14:0 M | 0,28 g |
| CFA 16:0 M | 5,1 g |
| SFA 18:0 M | 2,1 g |
| SFA 20:0 M | 0,066 g |
| MUFA 18:1 ? | 12,8 g |
| PUFA 18:3 ? | 0,63 g |
| PUFA 20:4 M | 0,062 g |
| SFA 22:0 M | 0,041 g |
| MUFA 14:1 M | 0,079 g |
| MUFA 16:1 ? | 1,2 g |
| PUFA 18:4 M | 0,004 g |
| MUFA 20:1 M | 0,24 g |
| MUFA 22:1 ? | 0,026 g |
| PUFA 22:5 n-3 (DPA) M | 0,006 g |
| SFA 15:0 M | 0,043 g |
| SFA 17:0 M | 0,1 g |
| SFA 24:0 M | 0,016 g |
| TFA 16:1 t M | 0,03 g |
| TFA 18:1 t M | 0,4 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,067 g |
| PUFA 18:2 CLA M | 0,044 g |
| MUFA 24:1 c M | 0,017 g |
| PUFA 20:2 n-6 c, c M | 0,021 g |
| MUFA 16:1 c M | 1,1 g |
| MUFA 18:1 c M | 12,4 g |
| PUFA 18:2 n-6 c, c M | 3,9 g |
| MUFA 22:1 c M | 0,026 g |
| PUFA 18:3 n-6 c,c,c M | 0,034 g |
| MUFA 17:1 M | 0,064 g |
| PUFA 20:3 ? | 0,031 g |
| Acides gras, transmonoenoïque total C | 0,43 g |
| Acides gras transpolyénoïques totaux C | 0,068 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0,002 g |
| PUFA 20:3 n-6 M | 0,029 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0,015 g |
Carotenoids (14)
| Bêta-carotène I | 0 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 0 µg |
| Rétinol M | 21 µg |
| Carotène, alpha I | 0 µg |
| Vitamine D (D2 + D3), Unités internationales I | 7 IU |
| Cryptoxanthine, bêta I | 0 µg |
| Tocophérol, bêta M | 0,04 mg |
| Tocophérol, gamma M | 1,3 mg |
| Tocophérol, delta M | 0,06 mg |
| Tocotriénol, alpha M | 0,01 mg |
| Tocotriénol, bêta M | 0,28 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0 mg |
Other components (11)
| Eau M | 33,9 g |
|---|---|
| Alcool ? | 0 g |
| Caféine ? | 0 mg |
| Cendres M | 3,2 g |
| Théobromine ? | 0 mg |
| Énergie C | 1 664 kJ |
| Vitamine A, UI C | 71 IU |
| Acide folique I | 32 µg |
| Folate, nourriture I | 9 µg |
| Vitamine E, ajoutée ? | 0 mg |
| Vitamine B-12, ajoutée ? | 0 µg |
Other forms of Produits alimentaires rapides
Raw, cooked, dried and processed versions are separate records with their own measured values.
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KFC, Poulet frit, RECETTE ORIGINALE, Peau et pain Cooked | 384 | 14,2 g | 18,8 g | 28 g |
| POPEYES, Poulet frit, Mince, Peau et pain Cooked | 433 | 14 g | 21,5 g | 32,3 g |
| Sandwich au fromage grillé, fromage cheddar, sur le pain blanc Cooked | 368 | 13,4 g | 26,4 g | 23,3 g |
| Sandwich au fromage grillé, fromage cheddar, sur le pain de blé Cooked | 366 | 14,4 g | 24,4 g | 23,5 g |
| KFC, Poulet frit, CRISPIE EXTRA, Peau et pain Cooked | 464 | 11 g | 22,5 g | 36,6 g |
| KFC, Poulet frit, CRISPIE EXTRA, Cuisse, viande et peau avec panage Cooked | 309 | 17,2 g | 10,3 g | 22,1 g |
| POPEYES, Poulet frit, Mince, Aile, viande et peau avec panage Cooked | 338 | 20,4 g | 13,5 g | 22,5 g |
| DENNY'S, crevettes frites dorées Cooked | 319 | 13,9 g | 20,9 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked produits alimentaires rapides?
100 g of cooked produits alimentaires rapides has 398 kcal.
Is cooked produits alimentaires rapides high in protein?
Cooked produits alimentaires rapides contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other produits alimentaires rapides, that is above the median (median 12,1 g).
How many carbs are in cooked produits alimentaires rapides?
Cooked produits alimentaires rapides has 19,6 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0 g of sugars.
How much fat is in cooked produits alimentaires rapides?
Cooked produits alimentaires rapides contains 29,2 g of fat per 100 g, of which 7,9 g is saturated (39 % of the Daily Value).
What vitamins and minerals does cooked produits alimentaires rapides contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (34 % DV), Niacine (B3) (34 % DV), phosphore (17 % DV), Riboflavine (B2) (17 % DV) and Acide pantothénique (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked produits alimentaires rapides?
100 g contains 965 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 170755. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.