Calories in DENNY'S, crevettes frites dorées
Generic food Cooked Repas et plats
DENNY'S, crevettes frites dorées contains 319 kcal per 100 g. A typical serving of 1 pièce (16 g) provides about 51 kcal.
Roughly 56 % of its calories come from fat, with 26 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in restaurant foods on FoodFactly, where the median is 203 kcal per 100 g across 109 foods.
100 g provides 40 % of the Daily Value for phosphore, 34 % of the Daily Value for sélénium and 29 % of the Daily Value for Vitamine K.
The data comes from USDA FoodData Central: SR Legacy, where most core values were measured by laboratory analysis.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 319 kcal | |
| Total fat M | 20 g | 26 % |
| Saturated fat C | 3,5 g | 18 % |
| Trans fat C | 0,18 g | |
| Cholesterol M | 83 mg | 28 % |
| Sodium M | 1 400 mg | 61 % |
| Total carbohydrates C | 20,9 g | 8 % |
| Dietary fiber M | 1,5 g | 5 % |
| Total sugars M | 0,75 g | |
| Protein M | 13,9 g | 28 % |
| Vitamine A ? | 2 µg | 0,2 % |
| Vitamine E M | 2,6 mg | 17 % |
| Vitamine K M | 35,3 µg | 29 % |
| Thiamine (B1) M | 0,18 mg | 15 % |
| Riboflavine (B2) M | 0,25 mg | 19 % |
| Niacine (B3) M | 2,5 mg | 15 % |
| Acide pantothénique (B5) M | 0,36 mg | 7 % |
| Vitamine B6 M | 0,085 mg | 5 % |
| Folate (B9) M | 54 µg | 14 % |
| Vitamine B12 M | 0,4 µg | 17 % |
| Calcium M | 47 mg | 4 % |
| Fer M | 1,5 mg | 9 % |
| Magnésium M | 26 mg | 6 % |
| Phosphore M | 498 mg | 40 % |
| Potassium M | 128 mg | 3 % |
| Zinc M | 0,85 mg | 8 % |
| Cuivre M | 0,18 mg | 20 % |
| Manganèse M | 0,25 mg | 11 % |
| Sélénium M | 18,5 µg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 26 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,9 gin the top quarter of restaurant foods (median 8,6 g)
- Sugars0,75 gin the lowest quarter of restaurant foods (median 1,9 g)
- Fat20 gin the top quarter of restaurant foods (median 10,8 g)
- Saturated fat3,5 gin the top quarter of restaurant foods (median 2,6 g)
- Sodium1 400 mgin the top quarter of restaurant foods (median 430 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
- Water41,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées C | 4,8 g |
|---|---|
| Graisses polyinsaturées C | 9,5 g |
Sugars and starch (7)
| Étoile M | 18,6 g |
|---|---|
| Sucre M | 0,4 g |
| Glucose M | 0,2 g |
| Fructose M | 0,07 g |
| Lactose M | 0 g |
| Maltose M | 0,07 g |
| Galactose M | 0 g |
Amino acids (18)
| Tryptophane M | 0,16 g |
|---|---|
| Thréonine M | 0,5 g |
| Isoléucine M | 0,62 g |
| Leucine M | 1,1 g |
| Lysine M | 0,94 g |
| Méthionine M | 0,34 g |
| Cystine M | 0,19 g |
| Phénylalanine M | 0,63 g |
| Tyrosine M | 0,4 g |
| Valine M | 1,1 g |
| Arginine M | 1 g |
| Histidine M | 0,28 g |
| Alanine M | 0,74 g |
| Acide aspartique M | 1,3 g |
| Acide glutamique M | 2,8 g |
| Glycine M | 0,6 g |
| Proline M | 0,68 g |
| Sérine M | 0,59 g |
Individual fatty acids (47)
| EPA (omega-3, 20:5 n-3) M | 0,051 g |
|---|---|
| DHA (omega-3, 22:6 n-3) M | 0,043 g |
| ALA (omega-3, 18:3 n-3) M | 0,83 g |
| Acide linoléique (oméga-6, 18:2) ? | 8,4 g |
| SFA 4:0 M | 0 g |
| SFA 6:0 M | 0 g |
| CFA 8:0 M | 0 g |
| SFA 10:0 M | 0 g |
| SFA 12:0 M | 0 g |
| SFA 14:0 M | 0,023 g |
| CFA 16:0 M | 2 g |
| SFA 18:0 M | 1,3 g |
| SFA 20:0 M | 0,068 g |
| MUFA 18:1 ? | 4,6 g |
| PUFA 18:3 ? | 0,95 g |
| PUFA 20:4 M | 0,026 g |
| SFA 22:0 M | 0,062 g |
| MUFA 14:1 M | 0 g |
| MUFA 16:1 ? | 0,024 g |
| PUFA 18:4 M | 0 g |
| MUFA 20:1 M | 0,13 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) M | 0,003 g |
| SFA 15:0 M | 0,005 g |
| SFA 17:0 M | 0,023 g |
| SFA 24:0 M | 0,026 g |
| TFA 16:1 t M | 0,001 g |
| TFA 18:1 t M | 0,078 g |
| TFA 22:1 t M | 0 g |
| TFA 18:2 t non défini plus loin M | 0,099 g |
| PUFA 18:2 CLA M | 0,038 g |
| MUFA 24:1 c M | 0 g |
| PUFA 20:2 n-6 c, c M | 0,012 g |
| MUFA 16:1 c M | 0,023 g |
| MUFA 18:1 c M | 4,5 g |
| PUFA 18:2 n-6 c, c M | 8,3 g |
| MUFA 22:1 c M | 0 g |
| PUFA 18:3 n-6 c,c,c M | 0,12 g |
| MUFA 17:1 M | 0,011 g |
| PUFA 20:3 ? | 0 g |
| Acides gras, transmonoenoïque total C | 0,079 g |
| Acides gras transpolyénoïques totaux C | 0,099 g |
| MUFA 15:1 M | 0 g |
| PUFA 20:3 n-3 M | 0 g |
| PUFA 20:3 n-6 M | 0 g |
| PUFA 18:3i M | 0 g |
| PUFA 22:4 M | 0 g |
Carotenoids (8)
| Rétinol M | 2 µg |
|---|---|
| Tocophérol, bêta M | 0,23 mg |
| Tocophérol, gamma M | 7,7 mg |
| Tocophérol, delta M | 2,8 mg |
| Tocotriénol, alpha M | 0 mg |
| Tocotriénol, bêta M | 0,06 mg |
| Tocotriénol, gamma M | 0 mg |
| Tocotriénol, delta M | 0,5 mg |
Other components (6)
| Eau M | 41,1 g |
|---|---|
| Cendres M | 4,1 g |
| Énergie C | 1 336 kJ |
| Vitamine A, UI ? | 6 IU |
| Vitamine K (Ménaquinone-4) M | 0 µg |
| Vitamine K (dihydrophylloquinone) M | 0 µg |
Other forms of DENNY'S
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DENNY'S, frites | 282 | 3,4 g | 35,2 g | 14,1 g |
| DENNY'S, steak de sirloine supérieur | 182 | 28,9 g | 0,14 g | 7,3 g |
| DENNY'S, bâtonnets de fromage mozzarella | 324 | 13,6 g | 27,2 g | 17,9 g |
| DENNY'S, macaroni et fromage, à partir du menu enfant | 150 | 5,2 g | 21,2 g | 4,9 g |
| DENNY'S, pigeons de poulet, en forme d'étoile, à partir du menu enfant | 377 | 16,3 g | 13,6 g | 28,6 g |
| DENNY'S, lanières de poulet | 295 | 19,2 g | 22 g | 14,5 g |
| DENNY'S, loi sur le colès | 183 | 0,97 g | 10,9 g | 15 g |
| DENNY'S, filet de poisson, battus ou panés, frits Cooked | 234 | 13,8 g | 17,4 g | 12,2 g |
| DENNY'S, marrons de haschisch | 197 | 2,5 g | 26,6 g | 9 g |
| DENNY'S, anneaux d'oignons | 385 | 5,3 g | 41,1 g | 22,2 g |
| DENNY'S, spaghettis et boulettes de viande | 170 | 7,8 g | 15,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant, style familial, crevettes, panées et frites Cooked | 308 | 12,7 g | 22,3 g | 18,7 g |
| Restaurant, style familial, bâtonnets de mozzarella frits Cooked | 325 | 14,8 g | 25,1 g | 18,3 g |
| T.G.I. VENDREDI, mozzarella frite Cooked | 333 | 15,8 g | 25,3 g | 18,8 g |
| Aliments rapides, poulet, panées et frites, morceaux désossés, en clair Cooked | 307 | 15,9 g | 14,9 g | 20,4 g |
| Sandwich au filet de poulet, frits, de fast food Cooked | 299 | 12,7 g | 24,4 g | 16,7 g |
| RENFORCEMENT DE LA CROCHE, plat de crevettes frites pays Cooked | 287 | 12,6 g | 21,4 g | 16,8 g |
| Sandwich au fromage grillé, fromage cheddar, sur le pain blanc Cooked | 368 | 13,4 g | 26,4 g | 23,3 g |
| Sandwich au fromage grillé, fromage cheddar, sur le pain de blé Cooked | 366 | 14,4 g | 24,4 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cooked DENNY'S?
100 g of cooked DENNY'S has 319 kcal. 1 pièce (16 g): about 51 kcal.
Is cooked DENNY'S high in protein?
Cooked DENNY'S contains 13,9 g of protein per 100 g (28 % of the 50 g Daily Value), or 2,2 g in 1 pièce (16 g). About 17 % of its calories come from protein. Compared with other restaurant foods, that is among the highest quarter (median 8,6 g).
How many carbs are in cooked DENNY'S?
Cooked DENNY'S has 20,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 0,75 g of sugars.
How much fat is in cooked DENNY'S?
Cooked DENNY'S contains 20 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does cooked DENNY'S contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (40 % DV), sélénium (34 % DV), Vitamine K (29 % DV), cuivre (20 % DV) and Riboflavine (B2) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cooked DENNY'S?
100 g contains 1 400 mg of sodium, 61 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 168077. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.