Calories in Aubergines, marinés
Generic food Légumes
Aubergines, marinés contains 49 kcal per 100 g. A typical serving of 1 tasse (136 g) provides about 67 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes et produits végétaux on FoodFactly, where the median is 35 kcal per 100 g across 866 foods.
100 g provides 19 % of the Daily Value for cuivre.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 49 kcal | |
| Total fat ? | 0,7 g | 0,9 % |
| Saturated fat ? | 0,14 g | 0,7 % |
| Trans fat Z | 0 g | |
| Cholesterol ? | 0 mg | 0 % |
| Sodium ? | 1 674 mg | 73 % |
| Total carbohydrates C | 9,8 g | 4 % |
| Dietary fiber ? | 2,5 g | 9 % |
| Total sugars M | 4,8 g | |
| Protein ? | 0,9 g | 2 % |
| Vitamine A C | 3 µg | 0,3 % |
| Vitamine C ? | 0 mg | 0 % |
| Vitamine D Z | 0 µg | 0 % |
| Vitamine E M | 0,03 mg | 0,2 % |
| Vitamine K I | 3,7 µg | 3 % |
| Thiamine (B1) ? | 0,05 mg | 4 % |
| Riboflavine (B2) ? | 0,07 mg | 5 % |
| Niacine (B3) ? | 0,66 mg | 4 % |
| Vitamine B6 ? | 0,14 mg | 8 % |
| Folate (B9) C | 20 µg | 5 % |
| Vitamine B12 ? | 0 µg | 0 % |
| Choline I | 11,9 mg | 2 % |
| Calcium ? | 25 mg | 2 % |
| Fer ? | 0,77 mg | 4 % |
| Magnésium ? | 6 mg | 1 % |
| Phosphore ? | 9 mg | 0,7 % |
| Potassium ? | 12 mg | 0,3 % |
| Zinc ? | 0,23 mg | 2 % |
| Cuivre ? | 0,17 mg | 19 % |
| Sélénium I | 0,6 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 80 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,9 gin the lowest quarter of légumes et produits végétaux (median 2 g)
- Fiber2,5 gabove the median for légumes et produits végétaux (median 2,2 g)
- Sugars4,8 gin the top quarter of légumes et produits végétaux (median 2,3 g)
- Fat0,7 gin the top quarter of légumes et produits végétaux (median 0,3 g)
- Saturated fat0,14 gin the top quarter of légumes et produits végétaux (median 0,052 g)
- Sodium1 674 mgin the top quarter of légumes et produits végétaux (median 36 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water86,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées ? | 0,063 g |
|---|---|
| Graisses polyinsaturées ? | 0,29 g |
Individual fatty acids (19)
| EPA (omega-3, 20:5 n-3) ? | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) ? | 0 g |
| Acide linoléique (oméga-6, 18:2) ? | 0,25 g |
| SFA 4:0 ? | 0 g |
| SFA 6:0 ? | 0 g |
| CFA 8:0 ? | 0 g |
| SFA 10:0 ? | 0 g |
| SFA 12:0 ? | 0 g |
| SFA 14:0 ? | 0 g |
| CFA 16:0 ? | 0,098 g |
| SFA 18:0 ? | 0,035 g |
| MUFA 18:1 ? | 0,057 g |
| PUFA 18:3 ? | 0,049 g |
| PUFA 20:4 ? | 0 g |
| MUFA 16:1 ? | 0,007 g |
| PUFA 18:4 ? | 0 g |
| MUFA 20:1 ? | 0 g |
| MUFA 22:1 ? | 0 g |
| PUFA 22:5 n-3 (DPA) ? | 0 g |
Carotenoids (7)
| Bêta-carotène C | 30 µg |
|---|---|
| Lycopène I | 0 µg |
| Lutéine + zéaxanthine I | 0 µg |
| Rétinol C | 0 µg |
| Carotène, alpha C | 0 µg |
| Vitamine D (D2 + D3), Unités internationales Z | 0 IU |
| Cryptoxanthine, bêta C | 0 µg |
Other components (11)
| Eau ? | 86,9 g |
|---|---|
| Alcool ? | 0 g |
| Caféine Z | 0 mg |
| Cendres M | 1,7 g |
| Théobromine Z | 0 mg |
| Énergie C | 205 kJ |
| Vitamine A, UI C | 50 IU |
| Acide folique Z | 0 µg |
| Folate, nourriture ? | 20 µg |
| Vitamine E, ajoutée Z | 0 mg |
| Vitamine B-12, ajoutée Z | 0 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: SR Legacy.
| Per 100 g | USDA FNDDS |
|---|---|
| Calories | 41 kcal |
| Protein | 0,81 g |
| Carbohydrates | 9,7 g |
| Fat | 0,16 g |
| Fiber | 2,5 g |
| Sugars | 7,8 g |
| Sodium | 946 mg |
Other forms of Aubergines
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aubergines, brut Raw | 25 | 0,98 g | 5,9 g | 0,18 g |
| Aubergines, cuits, bouillie, égouttés, sans sel Cooked | 35 | 0,83 g | 8,7 g | 0,23 g |
| Aubergines, cuits, bouillie, égouttés, avec sel Cooked | 33 | 0,83 g | 8,1 g | 0,23 g |
| Aubergines, cuits, pas de gras ajouté Cooked | 27 | 1,1 g | 6,3 g | 0,19 g |
| Aubergines, cuits, graisse ajoutée Cooked | 51 | 1 g | 6,1 g | 2,9 g |
| Aubergines, cuits, en tant qu'ingrédient Cooked | 27 | 1,1 g | 6,3 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salade de chou, NFS | 45 | 0,79 g | 8,9 g | 0,8 g |
| Okra, marinés | 48 | 1,6 g | 11 g | 0,17 g |
| Jus de légumes, FERMES À BOLTHOUSE, VRAIMENT GRANDS | 31 | 0,49 g | 8,1 g | 0,04 g |
| Haricots verts, marinés | 54 | 1,6 g | 11 g | 0,25 g |
| Choux-fleur, marinés | 41 | 1,6 g | 9 g | 0,25 g |
| Salsa, NFS | 34 | 1,4 g | 6,7 g | 0,19 g |
| Salsa, rouge | 34 | 1,4 g | 6,7 g | 0,19 g |
| Salsa, rouge, fait maison | 34 | 1,4 g | 6,7 g | 0,19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in aubergines?
100 g of aubergines has 49 kcal. 1 tasse (136 g): about 67 kcal.
How much protein is in aubergines?
Aubergines contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in 1 tasse (136 g). About 7 % of its calories come from protein. Compared with other légumes et produits végétaux, that is in the lowest quarter (median 2 g).
How many carbs are in aubergines?
Aubergines has 9,8 g of total carbohydrates per 100 g, including 2,5 g of fiber and 4,8 g of sugars.
How much fat is in aubergines?
Aubergines contains 0,7 g of fat per 100 g, of which 0,14 g is saturated (0,7 % of the Daily Value).
What vitamins and minerals does aubergines contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in aubergines?
100 g contains 1 674 mg of sodium, 73 % of the 2,300 mg Daily Value.
Does aubergines have the same nutrition not specified and raw?
No. Per 100 g, aubergines, marinés has 49 kcal, while aubergines, brut has 25 kcal. Processing changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 169892. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.