Calories in Aubergines, marinés

Generic food Légumes

This record duplicates Aubergines, marinés from another USDA dataset. Its values are kept for reference; the linked page is the main one.

Aubergines, marinés contains 41 kcal per 100 g. A typical serving of 1 tasse (95 g) provides about 39 kcal.

Roughly 89 % of its calories come from carbohydrates, with 7 % from protein and 3 % from fat (estimated with general energy factors).

That is less energy than the typical item in oignons, cornichons, légumes marinés on FoodFactly, where the median is 46 kcal per 100 g across 29 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

41kcal per 100 g
0,81 gprotein
9,7 gcarbohydrates
0,16 gfat
39kcal in 1 tasse (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 41 kcal
Total fat C 0,16 g 0,2 %
Saturated fat C 0,028 g 0,1 %
Cholesterol C 0 mg 0 %
Sodium C 946 mg 41 %
Total carbohydrates C 9,7 g 4 %
Dietary fiber C 2,5 g 9 %
Total sugars C 7,8 g
Protein C 0,81 g 2 %
Vitamine A C 1 µg0,1 %
Vitamine C C 1,6 mg2 %
Vitamine D C 0 µg0 %
Vitamine E C 0,25 mg2 %
Vitamine K C 2,9 µg2 %
Thiamine (B1) C 0,029 mg2 %
Riboflavine (B2) C 0,03 mg2 %
Niacine (B3) C 0,51 mg3 %
Vitamine B6 C 0,063 mg4 %
Folate (B9) C 16 µg4 %
Vitamine B12 C 0 µg0 %
Choline C 5,7 mg1 %
Calcium C 9 mg0,7 %
Fer C 0,2 mg1 %
Magnésium C 12 mg3 %
Phosphore C 20 mg2 %
Potassium C 190 mg4 %
Zinc C 0,13 mg1 %
Cuivre C 0,068 mg8 %
Sélénium C 0,3 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 89 %Fat: 3 %41kcal / 100 g
  • Protein 7 %
  • Carbohydrates 89 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre8 %Potassium4 %Folate (B9)4 %Vitamine B64 %Niacine (B3)3 %Magnésium3 %Thiamine (B1)2 %Vitamine K2 %Riboflavine (B2)2 %Vitamine C2 %

Nutritional insights

  • Protein0,81 gbelow the median for oignons, cornichons, légumes marinés (median 0,84 g)
  • Fiber2,5 gin the top quarter of oignons, cornichons, légumes marinés (median 1,6 g)
  • Sugars7,8 gin the top quarter of oignons, cornichons, légumes marinés (median 6,4 g)
  • Fat0,16 gin the lowest quarter of oignons, cornichons, légumes marinés (median 0,3 g)
  • Saturated fat0,028 gin the lowest quarter of oignons, cornichons, légumes marinés (median 0,061 g)
  • Sodium946 mgbelow the median for oignons, cornichons, légumes marinés (median 949 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
  • Water86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées C0,013 g
Graisses polyinsaturées C0,063 g
Individual fatty acids (19)
EPA (omega-3, 20:5 n-3) C0 g
DHA (omega-3, 22:6 n-3) C0 g
Acide linoléique (oméga-6, 18:2) C0,052 g
SFA 4:0 C0 g
SFA 6:0 C0 g
CFA 8:0 C0 g
SFA 10:0 C0 g
SFA 12:0 C0 g
SFA 14:0 C0 g
CFA 16:0 C0,021 g
SFA 18:0 C0,007 g
MUFA 18:1 C0,012 g
PUFA 18:3 C0,011 g
PUFA 20:4 C0 g
MUFA 16:1 C0,002 g
PUFA 18:4 C0 g
MUFA 20:1 C0 g
MUFA 22:1 C0 g
PUFA 22:5 n-3 (DPA) C0 g
Carotenoids (6)
Bêta-carotène C11 µg
Lycopène C0 µg
Lutéine + zéaxanthine C28 µg
Rétinol C0 µg
Carotène, alpha C0 µg
Cryptoxanthine, bêta C0 µg
Other components (8)
Eau C86 g
Alcool C0 g
Caféine C0 mg
Théobromine C0 mg
Acide folique C0 µg
Folate, nourriture C16 µg
Vitamine E, ajoutée C0 mg
Vitamine B-12, ajoutée C0 µg

Frequently asked questions

How many calories are in aubergines?

100 g of aubergines has 41 kcal. 1 tasse (95 g): about 39 kcal.

How much protein is in aubergines?

Aubergines contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,77 g in 1 tasse (95 g). About 7 % of its calories come from protein. Compared with other oignons, cornichons, légumes marinés, that is below the median (median 0,84 g).

How many carbs are in aubergines?

Aubergines has 9,7 g of total carbohydrates per 100 g, including 2,5 g of fiber and 7,8 g of sugars.

How much fat is in aubergines?

Aubergines contains 0,16 g of fat per 100 g, of which 0,028 g is saturated (0,1 % of the Daily Value).

How much sodium is in aubergines?

100 g contains 946 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710081. License: CC0 1.0 (U.S. public domain). Source record dated 31 octobre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.